Rediscover Health & Wellness with Phytonutrients with Paul KrameR – CLICK HERE
Phytochemicals AND Phytonutrients are chemical compounds that occur naturally in plants (phyto means “plant” in Greek). Some are responsible for color and other organoleptic properties, such as the deep purple of blueberries and the smell of garlic. Phytochemicals may have biological significance, for example carotenoids or flavonoids, but are not established as essential nutrients.[1][2][3]There may be as many as 4,000 different phytochemicals.[2] BY WIKIPEDIA
Phytonutrients are all-natural, plant-based chemicals that offer tremendous health benefits. Many support normal bodily functions but there are some that have extremely powerful hormonal, antioxidant, and immunity-boosting effects that can actually help ward off disease. The following five classes of phytonutrients have well-known health-promoting and disease-fighting benefits.
Flavonoids
Flavonoids are phytonutrients that are most concentrated in purplish red and brownish plants including berries, red cabbage, red onion, some whole grains,coffee and tea, red wine, and cocoa. They come in many different forms including flavonols and flavones. The health effects of flavonoids primarily stem from their potent antioxidant properties, as they are capable of scavenging free radicals, which play a major role in the onset of many chronic diseases. Regular intake of flavonoid-rich foods has been proven effective in the treatment and prevention of heart disease, cancer, and inflammatory disorders.
Carotenoids
Carotenoids are extremely powerful antioxidant compounds that protect the cells, tissues, and organs of the body from free radical damage. Due to their effects on free radicals, carotenoids have been shown to protect against heart disease, high blood pressure and certain forms of cancer, amongst other chronic conditions. Common forms of carotenoids include beta-carotene, alpha-carotene, and lycopene. Plant-based sources of such carotenoids include carrot, sweet potato, tomato, cantaloupe, kale, broccoli, sweet peppers, and other vegetables and fruits that are red, orange, yellow or green in color.
Isothiocyanates
Isothiocyanates are one of the most effective cancer-fighting phytonutrients. They have been shown to reduce cancer risk in organs such as the lung, breast, prostate, and colorectum. Isothiocyanates are largely present in cruciferous vegetables like Brussels sprouts, cauliflower, broccoli, cabbage, and horseradish. They are responsible for the bitter taste of these vegetables and they’re generally released when you chop or chew them. Regularly consuming isothiocyanates-rich foods may greatly hinder cancer development and tumor growth, especially when they’re consumed in raw form (click here for six vegetables and fruits that can effectively fight many types of cancer).
Lignans
Lignans are specialized estrogen-like phytonutrients (phytoestrogens) that exert beneficial hormonal and antioxidant effects. Due to these effects, regular consumption of foods containing lignans may offer protection against cancers of the breast and prostate, colorectal cancer, and even skin cancer. Of all plant-based foods, flaxseeds and sesame seeds are the richest sources of lignans including secoisolariciresinol, pinoresinol, and lariciresinol. In addition to these foods, substantial quantities of lignans are housed in whole-grains, vegetables, and some fruits (berries and apricots).
Indoles
Indoles are well-known phytonutrients that are largely present in leafy green and cruciferous vegetables like kale, Brussels sprouts, collard greens, broccoli, and bok choy. Similar to lignans, indoles are classified as phytoestrogens as they exert powerful hormonal effects that greatly protect against cancer. They are also effective antioxidants and free radical scavengers. As everyday dietary choices, foods containing indoles have been proven beneficial in the treatment and prevention of various forms of cancer, especially hormone-linked cancers like breast and ovarian cancer.
Scientists have identified thousands of phytonutrient compounds and more are being discovered every day. These five are among small fractions that have been extensively studied for their health-enhancing effects. To optimize your health and reduce your risk of disease, make an effort to incorporate foods rich in flavonoids, carotenoids, isothiocyanates, lignans, indoles, and other phytonutrients into your daily diet.
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Jonell was born Premature and diagnosed with congenital heart disease. After 6 months of taking INTRA, the result of Her 2d echo is Normal!! 
′I started drinking Lifestyles Intra Juice and FiberLife together just this month of October because I have had Gastroesophageal Reflux Disease (GERD) for a long time, I can’t focus on work even if I’m at home because I always feel bloated or there’s a lot of air in my stomach and sometimes It’s hard or really short of breathing. I also have had asthma since I was young and I was really impressed with the lifestyle products Intra Juice and FiberLife because I’m just in the 1st week took this I felt different in my body, especially in my stomach. Even the red spots on my skin suddenly got pants that I couldn’t know and it’s just a few minutes gone. I used to take synthetic drugs before which is the prescription from the doctor for my GERD and asthma, but I only take them once I had an attack. I don’t want my body to depend on taking medicines that have temporary effects, I want long-term or forever to disappear. I drink 2 capsules FiberLife per day and 2 cups of Intra Juice every day in the morning and before bedtime. As of now, I just started with the second bottle of FiberLife, the effect on my body is really good. And for Intra Juice, we already got five (5) bottles in just 1 month because all of us in our family drink this. Really addressed. All my feelings are back to normal, my stomach is no longer aching because it’s so painful and it’s like vomiting and hard to breathe and my asthma is unlike before, every time I attack, I take medicine immediately but since I took these two It’s really amazing. I am also a member of Lifestyles that’s why I only get discounts and it’s too big to save. Since I’m a traditional business owner, I also included these Lifestyles Products in my business so that I can help a lot. Try it too, our Lifestyles Products are so good. To God be all the Glory.” 
Intra herbal juice has been used successfully by my parents since 2002. Now, because I suffered from stress and migraines, my doctor prescribed me synthetic drugs in 2019. But I chose the natural way, so I started drinking my Intra Juice in December 2019. Today I can say that migraines have stopped and because I’m talking about Intra benefits to people every day, my Lifestyles business with Intra Lifestyles is developing and growing. I thank the whole team, and sponsors, and look forward to further cooperation. Join our LA team today. For the Discount visit link here 
Together with Mr. David De Bora, Toronto, Canada
