INTRA HERBAL JUICE A proprietary blend of 23 botanical extracts from Lifestyles that help to boost your body’s systems while increasing your energy and vitality.
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Save 20% (21.00 US$) on Single Order ( 3 x Intra) plus receive up to 7 Free Intra per year with our Loyalty Programs( See Program Details).
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Intra Trio Liquid (3 Bottles) with 0% discount: 105.00 US$
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Intra Trio Liquid (3 Bottles) with 20% discount: 84.00 US$
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Better Together Pack(2 Int, 1 Nut +, 1 CL) with 0% discount: 135.00 US$
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Total: 128.00 US$
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People often believe that failing eyesight is an inevitable result of aging or eye strain. In truth, a healthy lifestyle can significantly reduce the risk of eye health problems. Let’s inspect top 10 foods for healthy eyes.
The Age-Related Eye Disease Study (AREDS), published in 2001, found that certain nutrients — zinc, copper, vitamin C, vitamin E, and beta carotene — may reduce the risk of age-related decline in eye health by 25 percent.
This study was updated in 2018 to test different versions of the original formula. The variations included omega-3 fatty acids, zeaxanthin, lutein, and beta carotene; the study found that certain combinations may work better than others.
Further studies agree that omega-3 fatty acids (including DHA), copper, lutein, and zeaxanthin are vital for eye health.
In this article, we look at the evidence for 10 nutrient-rich foods to boost eye health. We also discuss other tips for healthy eyes and eye health warning signs.
The AREDS reports support the following 10 nutrient-rich foods:
1. Fish
Many fish are rich sources of omega-3 fatty acids.
Oily fish are fish that have oil in their gut and body tissue, so eating them offers higher levels of omega-3-rich fish oil. The fish for healthy eyes, that contains the most beneficial levels of omega-3s include:tuna, salmon, trout, mackerel, sardines, anchovies, herring.
Some studies have found that fish oil can reverse dry eye, including dry eye caused by spending too much time on a computer.
2. Nuts and legumes
Nuts are also rich in omega-3 fatty acids. Nuts also contain a high level of vitamin E, which can protect the eye from age-related damage.
Nuts are available for purchase in most grocery stores and online. Nuts and legumes that are good for healthy eyes include: walnuts, Brazil nuts, cashews, peanuts, lentils.
3. Seeds
Like nuts and legumes, seeds are high in omega-3s and are a rich source of vitamin E.
Seeds are available for purchase in most grocery stores and online. Seeds high in omega-3 include for healthy eyes: chia seeds, flax seeds, hemp seeds.
4. Citrus fruits
Citrus fruits are rich in vitamin C. Just like vitamin E, vitamin C is an antioxidant that is recommended by the AOA to fight age-related eye damage.
Vitamin C-rich citrus fruits include:lemons, oranges, grapefruits for healthy eyes.
5. Leafy green vegetables
Leafy green vegetables are rich in both lutein and zeaxanthin and are also a good source of eye-friendly vitamin C.
Carrots are rich in both Vitamin A and beta carotene. Beta carotene gives carrots their orange color.
Vitamin A plays an essential role in vision. It is a component of a protein called rhodopsin, which helps the retina to absorb light.
Research on beta carotene’s role in vision is mixed, though the body needs this nutrient to make vitamin A.
7. Sweet potatoes
Like carrots, sweet potatoes are rich in beta carotene. They are also a good source of the antioxidant vitamin E.
8. Beef
Beef is rich in zinc, which has been linked to better long-term eye health. Zinc can help delay age-related sight loss and macular degeneration.
The eye itself contains high levels of zinc, particularly in the retina, and the vascular tissue surrounding the retina.
Meats such as chicken breast and pork loin also contain zinc, but at lower levels than beef.
9. Eggs
Eggs are an excellent source of lutein and zeaxanthin, which can reduce the risk of age-related sight loss. Eggs are also good sources of vitamins C and E, and zinc.
10. Water
It may come as no surprise that a fluid essential to life is also vital to eye health.
Drinking plenty of water can prevent dehydration, which may reduce the symptoms of dry eyes.
Recommended daily intake
The current daily recommendations for healthy eye nutrients, as suggested by the AAO to slow the progression of eye disease, are:
500 milligrams (mg) of vitamin C
400 international units of vitamin E
10 mg lutein
2 mg zeaxanthin
80 mg of zinc oxide
2 mg of copper oxide
Other eye health tips
According to the AAO, the following strategies can help to ensure healthy eyes:
wearing sunglasses outside, since excessive sun exposure can cause cataracts.
stopping smoking
getting regular eye exams, particularly if there is a family history of eye disease
wearing eye protection when working with possible eye irritants or dangerous chemicals
washing hands before applying contacts
wearing contacts only for the period recommended by the doctor or manufacturer
protecting eyes from computer-related eye strain by looking away every 20 minutes at something 20 feet away, for 20 seconds
Diabetes is a leading cause of blindness. People with diabetes should carefully monitor blood sugar levels, take medications exactly as prescribed by their doctor, and manage carbohydrate intake while focusing on eating low-moderate glycemic index (GI) foods.
Early treatment for eye health problems can prevent them from getting worse. So people who notice changes in their vision should schedule a comprehensive eye exam with an optometrist or ophthalmologist.
Warning signs for eye health
Possible symptoms that a person may be experiencing vision trouble include:
frequent changes in visual clarity
seeing distorted images
seeing floaters or flashes in the field of vision
reduced peripheral vision
Summary
Eating a varied diet that includes lots of fruits, vegetables, and lean proteins is enough to ensure most people get the right nutrients for eye health.
People who cannot get these nutrients from their diet should ask an eye doctor about eye health supplements.
People with vision problems or those with very restrictive diets should talk to an eye health provider about the right foods to eat.
Objednávkou tří kusů Intry získáte 20% slevu a automaticky slevovou Kartu stálého klienta/ registraci na 12 měsíců. Postuonými odběry lze získat až 30% slevu.
CardioLife is a scientifically formulated dietary supplement providing vitamins, minerals, and plant extracts that support cardiovascular health and blood circulation throughout the body.
CardioLife – Support Cardiovascular Health
The combination of Vitamin K2 (MK7), Hawthorn Extract, Vitamins B6, B12, and Folic Acid have shown to support the health of the arteries and ensure maximum blood flow throughout the body. Optimal blood flow is vital to heart health, as well as brain function and overall well-being.
CardioLife contains a unique and well-studied brand of Vitamin K2 called VitaMK7.Known as the highest quality, most active form of Vitamin K2, VitaMK7 is pure Menaquinone-7 (MK7). Menaquinone-7 (MK7) has been well studied and shown to enhance blood flow and strengthen bones by removing calcium from the blood and depositing it in the bones, where it belongs. Use CardioLife every day to:
Maintain the health of the arteries and blood vessels – avoid hardening of the arteries
Optimising blood flow throughout the body thereby keeping the heart and cardiovascular system strong and healthy.
Maintain and develop strong, healthy bones and teeth
To relieve stress, participate in sports activities, practice tai chi, or take a yoga class. No matter how healthy you are, being stressed out is going to affect your sex drive. Women are particularly susceptible to the effects stress can have on one’s sex life. Men, on the other hand, sometimes use sex to relieve stress. And sometimes differences in the approach to sex may cause conflict.
2/ Keep your relationship in check
After you’ve had an argument with your partner, chances are you’re not in the mood to have sex. For women, sensing emotional closeness is important to sexual intimacy. That means unresolved conflicts can affect your sexual relationship. Communication is essential for building trust. It’s important to prevent resentments from building up.
3/ Identify the root of the problem
Even if you’re taking a natural approach to boost your sex drive, it still might be a good idea to talk to your doctor. They can help you identify underlying problems. Your doctor may suggest some strategies for enhancing sexual health. These may include communicating with your partner, making healthy lifestyle choices, and treating underlying medical conditions. Knowing the root of the problem affecting your sex life will make it easier to find a solution.
4/ Stick to two ounces of Intra 23 Herbal Juice (long term usage) daily. Intra contains Ginger, Cinnamon and Ginseng extra. Add The Intra Herbal Juice to your dish daily. Intra contains Ginger extract ( root) that heats the whole organism. Ginger is known as a very effective aphrodisiac. The evening or night drink from this root really works miracles. Cinnamon has stimulating and energetic effects that encourage the action of estrogens on the genitals. Cinnamon is attributed to aphrodisiac effects, especially in combination with ginseng and vanilla.
TIP. The Potion of Lovers
We need: 1 tablespoon cinnamon, 1 tablespoon ginseng root, 1 teaspoon ginger root, seeds from one vanilla pod, 1 liter of quality white wine. Procedure: Pour wine over the spices and let everything infuse for 7 days in a warm place. Shake daily. After this time, strain and use daily after jerky.
Intra is an exclusive and proprietary blend of 23 botanical extracts designed to support, balance and strengthen the eight biological systems of the body. It has been specially formulated to include powerful yet safe and effective levels of each botanical extract to help maximize and improve your health and well-being. With more than 30 proven years of success, it’s no wonder millions around the world are turning to Intra to maintain their vitality and optimize their health.
23 ancient botanical extracts
Proprietary formula – exclusive to Lifestyles
Powerful herbs cherished and used as age-old medicines for thousands of years
Boost your body’s systems to increase energy and vitality
Improves health and wellness
Suitable for all ages
No side effects
Can be taken daily
Certified pesticide-free
5/ Try eating Dark chocolate and one glass of wine
Chocolate has been a symbol of desire. Not just because of its delicious taste, but because of its power to improve sexual pleasure. Chocolate promotes the release of phenylethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects. According to another study, the effects of chocolate on sexuality are probably more psychological than biological. Drinking one glass of wine can put you at ease and increase your interest in becoming intimate. But too much alcohol can ruin your ability to perform by affecting erectile function. Too much alcohol can also inhibit your ability to orgasm.
6/ Try eating certain fruits
Little evidence supports the effectiveness of certain foods, but there’s no harm in experimenting. Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs. But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life. Add NutriaPLus food supplementation too.
7/ Boost your self-confidence
The way you feel about your body affects the way you feel about sex. An unhealthy diet and lack of exercise may cause you to have a poor self-image. These things can discourage you from having and enjoying sex. You can boost your self-esteem and your sex drive by shifting the focus from your flaws to your attributes. You can also focus on the pleasure experienced during sex.
For thousands of years, the Chinese have believed the secret to life revolves around the “pa-kua” (pronounced par-kwar), an octagonal symbol that depicts the eight points of the compass. It is believed that the trigrams (eight directions) give the pa-kua its power & energy.
Intra Herbal Blend supports the Body’s 8 Biological Systems!
The different systems
Perhaps it’s no coincidence that the body also has eight biological systems — Digestive and energy, Eliminative / Antioxidant, Structural (Musculoskeletal), Hormonal (Endocrine), Immune, Nervous, Reproductive, and Cardiovascular — and that optimum power, energy, and good health depend on all systems working together in balance and harmony.
It took many years of testing a number of formulas to perfect the combination of botanicals found in Intra. These 23 naturally-sourced botanical extracts were specifically formulated to work together with each of the body’s eight biological systems.
Digestive & Energy
The botanicals in Intra help you digest foods better, so your body can use the nutrients more effectively to build and nourish cells while providing the energy you need to live a more vigorous life.
Primary botanicals:Aloe vera gel, Siberian ginseng root, Licorice root, Chinese pearl barley, Chicory root, Dandelion root, German chamomile, Alfalfa, Fenugreek seed, Bee pollen, Ginger root
Secondary botanicals: Chinese rose hips, Juniper berries
Eliminative / Antioxidant
The ingredients in Intra help rid your body of wastes produced in the digestive process and through normal metabolism. They help your body get rid of more of the toxins that enter our bodies through our food, drink, and the environment while neutralizing free-radicals with antioxidants.
Primary botanicals: Aloe vera gel, Chinese pearl barley, Schisandra berry, Chicory root, Dandelion root, Cascara bark, Juniper berries, Celery seed
Secondary botanicals: Astragalus root, Chinese rose hips, Sarsaparilla
Structural (Musculoskeletal)
Ingredients in Intra help keep your bones, muscles, joints, and connective tissue healthy; protecting the delicate organs in your body and allowing you to stand tall and move freely.
The ingredients in Intra have the ability to modulate the functioning of glands that release chemicals, which eventually control and help balance every other system in our bodies.
Intra’s botanicals support a healthy cardiovascular system, including maintaining a healthy cholesterol level.
Primary botanicals: Reishi mushroom, Chinese pearl barley
Secondary botanicals: Chicory root, Alfalfa
Reproductive
The botanicals in Intra help balance hormones, leading to a healthy reproductive system.
Primary botanicals: Pipsissewa
Secondary botanicals: Fenugreek seed, Ginger root
Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada. As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.
Herbs: Nature’s secrets. The 23 time-tested and trusted botanical extracts:
1. Schisandra berry (Schisandra Chinensis) Used in different combinations for thousands of years. Contemporary research has focused on Schisandra’s very strong antioxidant characteristics.*
2. Eleuthero (Eleutherococcus Senticosus) One of the most thoroughly documented traditional botanicals. Recently “rediscovered” based on studies by Russian scientists.
6. Dandelion root (Taraxacum officinale) Known for its strong roots – and perceived as a symbol of strength and longevity.* Native to Europe; grown and used around the world.
7. Cascara bark (Rhamnus purshiana) Known as “sacred bark” by Spanish explorers. Native to the Pacific coast of North America; harvested by early American natives who felt it had strengthening properties.*
8. Licorice root (Glycyrrhiza glabra) Native to the Middle East and China. Licorice is called the elder statesman because it was thought to harmonize and unify other botanicals within a formulation.
9. Juniper berry (Juniperus communis) Native to Eastern Europe, some specimens of Juniper are over 1000 years old. The resinous aromatic berry-cones were highly valued by early Europeans who believed the evergreen Juniper to represent life power. Used in the preparation of the classic flavoring ingredient.
10. Chinese rose hips (Rosa species) Among the various species of roses used for their fruits, the fruits of the R. Laevigata are the most highly valued traditionally by the Chinese. Classical writings report its effects as “resistant to cold and light in the body”. High in bioflavonoids, plant acids, and other nutrients. Native to China and Japan.
11. Alfalfa (Medicago sativa) Native to the Near East, now found worldwide; rich in vitamins, minerals, flavonoids, amino acids, and protein; used traditionally as a nutrient to maintain vitality.*
12. Pipsissewa (Chimaphila umbellata) Extensively used by Native American Indians. Native to northern North America from Quebec to Georgia.
14. Passionflower (Passiflora incarnata) Native to the southern U.S where it was highly valued by Cherokee Indians, who believed it to be of great importance and used it in a wide range of traditional preparations.
15. Bee pollen (Apis Pollenus) Rich in nutrients including vitamins, minerals, proteins, and amino acids; 2000-year-old Chinese legend claims that long-term use will cause one to “be light in body and full with life”.
16. Aloe vera gel (Aloe Barbadensis) Commonly mentioned in Western folklore. Now widely used in the health food and cosmetic industries.
17. Thyme (Thymus Vulgaris) Native to the Mediterranean region; now extensively cultivated worldwide. It has unique properties; and is commonly used in cosmetics and food.
18. Chinese pearl barley (Coix Lacryma-Jobi) With a use history of over 2000 years, it possesses qualities similar to oriental ginseng, but in a milder form. Found in tropical regions worldwide.
19. Fenugreek seed (Trigonella Foenum-Graecum) Mainly found in the Middle East and Mediterranean region. One of the truly ancient traditional plants with records of use dating back millennia to ancient Egypt. Said to impart “fire and vigor”.
20. Ginger root (Zingiber Officinale) Native to Southern Asia; cultivated in tropics worldwide. Traditionally thought to cleanse. Modern studies have shown it to have antioxidant properties.*
21. Celery seed (Apium Graveolens) Native to Southern Europe believed to diffuse through the system a calming influence.
22. Capsicum fruit (Capsicum Species) Rich in vitamins, traditionally to stimulate metabolism; commonly used to help improve the action of other botanicals in formulations.*
23. Sarsaparilla (Smilax Officinalis) Native to tropical America and the West Indies. Long famed as a folk remedy and currently used in many food products.
Once your health care provider finds out why you are forming stones, he or she will give you tips on how to prevent them. This may include changing your diet and taking certain medications. There is no “one-size-fits-all” diet for preventing kidney stones. Everyone is different.
Your diet may not be causing your stones to form. But there are dietary changes that you can make to stop stones from continuing to form. Below are some tips.
If you are not producing enough urine, your health care provider will recommend you drink at least 3 liters of liquid each day. This equals about 3 quarts (about ten 10-ounce glasses). This is a great way to lower your risk of forming new stones. Remember to drink more to replace fluids lost when you sweat from exercise or in hot weather. All fluids count toward your fluid intake. But it’s best to drink mostly no-calorie or low-calorie drinks. This may mean limiting sugar-sweetened or alcoholic drinks.
Knowing how much you drink during the day can help you understand how much you need to drink to produce 2.5 liters of urine. Use a household measuring cup to measure how much liquid you drink for a day or two. Drink from bottles or cans with the fluid ounces listed on the label. Keep a log, and add up the ounces at the end of the day or 24-hour period. Drink enough fluids each day, how?Read more…
Use this total to be sure you are reaching your daily target urine amount of at least 85 ounces (2.5 liters) of urine daily. Health care providers recommend people who form cystine stones drink more liquid than other stone formers. Usually 4 liters of liquid is advised to reduce cystine levels in your urine.
Tip! Use the Intra Herbal Juice 10 minutes before meals with a glass of an infantile water. We recommend long term usage of Intra.
There are several organs that expulse invading toxins from our remarkable organism – the human body. The most important role in this process belongs to the liver, which is responsible for all chemical activity in the body. In particular, it is active in the processing of digested food. The liver makes the most serious “decisions” in food absorption. The most significant and remarkable organ has the capability to regenerate itself. I f we only had half of our liver, it would still be capable of performing all its functions. Read more…
Reduce the amount of salt in your diet.
This tip is for people with high sodium intake and high urine calcium or cystine. Sodium can cause both urine calcium and cystine to be too high. Your health care provider may advise you to avoid foods that have a lot of salt. The Centers for Disease Control (CDC) and other health groups advise not eating more than 2,300 mg of salt per day. The following foods are high in salt and should be eaten in moderation:
Cheese (all types)
Most frozen foods and meats, including salty cured meats, deli meats (cold cuts), hot dogs, bratwurst and sausages
Canned soups and vegetables
Breads, bagels, rolls and baked goods
Salty snacks, like chips and pretzels
Bottled salad dressings and certain breakfast cereals
Pickles and olives
Casseroles, other “mixed” foods, pizza and lasagna
Canned and bottled sauces
Certain condiments, table salt and some spice blends
The main causes of chronic kidney disease are diabetes and high blood pressure, please control them.
Eat the recommended amount of calcium.
If you take calcium and magnesium supplements, make sure you aren’t getting too much calcium. On the other hand make sure you aren’t getting too little calcium and magnesium either. Talk with your health care provider or dietitian about whether you need supplements. Good sources of calcium to choose from often are those low in salt. Eating calcium and magnesium-rich foods or beverages with meals every day is a good habit. There are many non-dairy sources of calcium, such as calcium-fortified non-dairy milks. There are good choices, especially if you avoid dairy.
You can usually get enough calcium from your diet without supplements if you eat three-to-four servings of calcium-rich food. Many foods and beverages have calcium in them. Some foods and beverages that might be easy to include on a daily basis with meals are:
Add Magnesium rich foods
Magnesium is an extremely important mineral. It’s involved in hundreds of chemical reactions in your body and helps you maintain good health. Unfortunately, many people don’t reach the recommended daily intake of 400 mg . However, eating foods high in magnesium can help you meet the daily requirement. Here are 10 healthy foods that are high in magnesium: Dark Chocolate, Nuts, Whole Grains, Fatty Fish( salmon, mackerel and halibut), Avokados, Legumes, Seeds, Tofu, Bananas, Leafy greens.
Eat plenty of fruits and vegetables.
Eating at least five servings of fruits and vegetables daily is recommended for all people who form kidney stones. Eating fruits and vegetables give you potassium, fiber, magnesium, antioxidants, phytate and citrate, all of which may help keep stones from forming. A serving means one piece of fruit or one potato or one cup of raw vegetables. For cooked vegetables, a serving is ½ cup. If you are worried you may not be eating the right amount of fruits and vegetables, talk to your health care provider about what will be best for you.
Eat foods with low oxalate levels.
This recommendation is for patients with high urine oxalate. Eating calcium-rich foods (see table above) with meals can often control the oxalate level in your urine. Urinary oxalate is controlled because eating calcium lowers the oxalate level in your body. But if doing that does not control your urine oxalate, you may be asked to eat less of certain high-oxalate foods. Nearly all plant foods have oxalate, but a few foods contain a lot of it. These include spinach, rhubarb and almonds. It is usually not necessary to completely stop eating foods that contain oxalate. This needs to be determined individually and depends on why your oxalate levels are high in the first place.
Eat less meat.
If you make cystine or calcium oxalate stones and your urine uric acid is high, your health care provider may tell you to eat less animal protein.If your health care provider thinks your diet is increasing your risk for stones, he or she will tell you to eat less meat, fish, seafood, poultry, pork, lamb, mutton and game meat than you eat now. This might mean eating these foods once or twice rather than two or three times a day, fewer times during the week, or eating smaller portions when you do eat them. The amount to limit depends on how much you eat now and how much your diet is affecting your uric acid levels.
Medications
Changing your diet and increasing fluids may not be enough to prevent stones from forming. Your health care provider may give you medications to take to help with this. The type of stone and the urine abnormalities you have will help your health care provider decide if you need medicine and which medicine is best. Common medications include:
Thiazide diuretics
are for patients who have calcium stones and high levels of calcium in their urine. Thiazides lower urine calcium by helping the kidney take calcium out of the urine and put it back in the blood stream. When taking thiazides, you need to limit how much salt you take in, as these medications work best when urine sodium is low.
Potassium citrate
is for patients with calcium stones and low urinary citrate, and for those with uric acid and cystine stones. Potassium citrate makes the urine less acidic or more alkaline (basic). This helps prevent cystine and uric acid stones. It also raises the citrate level in the urine, helping to prevent calcium stones.
Allopurinol
is frequently prescribed for gout, which is caused by high uric acid in the blood. Allopurinol not only lowers the level of uric acid in the blood but also in the urine, so it may also be prescribed to help prevent calcium and uric acid stones.
Acetohydroxamic acid (AHA)
is for patients who produce struvite or infection stones. These stones form because of repeated urinary tract infections (UTI). AHA makes the urine unfavorable for struvite stones to form. The best way to prevent stuvite stones is to prevent repeated UTIs caused by specific types of bacteria and to completely remove the stones with surgery.
Cystine-binding thiol drugs
are used only for patients who form cystine stones. These medications (d-penicillamine or tiopronin) bind to cystine in the urine and form a compound that is less likely than cystine to crystallize in the urine. This drug is used when other measures fail, such as raising fluid intake, reducing salt intake or using potassium citrate.
Vitamin supplements and kidney stones
Yes. They should be used carefully as some can increase your risk of forming kidney stones. Your health care provider and a dietitian may be good sources of information about over-the-counter nutritional supplements.
Our Tip! Use the Intra Herbal Juice 10 minutes before meals with a glass of an infantile water with lemon. We recommend long term usage of Intra, FiberLife, CardioLife and NutriaPlus.
Intra is a very safe balanced formulation of 23 herbs, (food supplement), with no single herbal extract present at high levels. NutriaPlus contains, Green Tea, Zinc, and Selenium…
However, if you are taking medication or have any concerns, we encourage you to speak with your doctor before deciding to take Intra and NutriaPlus, Fiberlife together.
NO, APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.
Eating certain foods may help with Fibroids and autoimmune disease.
The Fibroids
If fibroids are large, swelling and discomfort may occur in the lower abdomen. They may also cause constipation with painful bowel movements. Pregnancy problems: Preterm birth, labor problems, and miscarriages may occur as estrogen levels rise significantly during pregnancy. We suggest speaking with your doctor.
How to treat naturally?
Fermented dairy products may help to reduce fibroids. Food supplements products with high amounts of chelated calcium, magnesium, and phosphorus can help. These nutrients may help prevent the growth of fibroids. Some types of vitamins may also help reduce the growth and size of fibroids.
There are a number of changes you can make that might help reduce your risk for fibroids.
Follow a Mediterranean diet. Add plenty of fresh and cooked green vegetables, fresh fruit, legumes, and fish to your plate…
Cut back on alcohol…
Balance estrogen…
Eat Enough Protein at Every Meal. …
Engage in Regular Exercise. …
Avoid Sugar and Refined Carbs. …
Learn to Manage Stress. …
Consume Healthy Fats, Omega 3 Fatty Acids…
Avoid Overeating and Undereating…
Drink Green Tea…
Lower blood pressure…
Get enough vitamin D. Take adequate sunbathing and dietary supplements…
The autoimmune disease on sperm
We suggest speaking with your doctor. It is known that autoimmune diseases such as diabetes, autoimmune thyroiditis, and systemic lupus erythematosus are linked to decreased fertility. Other causes of infertility such as premature ovarian insufficiency, endometriosis, and polycystic ovarian syndrome include autoimmune components.
Antioxidants and Anti-Inflammatory agents: vitamin A( Lutein, Lycopene, beta carotene), B complex, B9 (folic acid), D3, Vitamin E, Glutathione, co-enzyme Q10, and pine bark extract.
Trace Elements: Zinc and Selenium
If any of these fertility nutrients were included in low quantities or left out altogether, points were lost on this subscore.
Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada. As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.
Keeping your immune system healthy doesn’t require drastic measures; rather, it relies on simple, consistent lifestyle habits. Focus on eating a balanced diet, staying physically active, managing stress, good sleep, and keeping up with recommended vaccinations if necessary. Eat a Nutrient-Rich Diet. Prioritise Quality Sleep. Manage Stress.Practice Good Hygiene.Stay active.
Watch the special presentation and product training with Senior VP Paul Kramer and learn all about Intra and your health! Get tips and advice on how to keep your Immune System healthy! Do You like to KEEP YOUR IMMUNE SYSTEM HEALTHY? Visit the Intra New Video. KEEP YOUR IMMUNE SYSTEM HEALTHY!
NutriaPlus is a powerful antioxidant supplement formulated with fruit and vegetable concentrates, plant extracts, vitamin C and selenium to help your body defend itself against the health challenges of modern life! NutriaPlus was developed in conjunction with the zebrafish research laboratory at Acenzia Inc. Lifestyles developed NutriaPlus as a combination of 12 synergistic ingredients that showed amazing results in helping human health!
Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada. As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.
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Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Intra Herbal Blend supports the Body’s 8 Biological Systems!
Herbs: Nature’s secrets. The 23 time-tested and trusted botanical extracts:
21. 
