Can intra herbal juice help to have a baby?

Intra is a Food Supplement, not medicine, but… We have seen many of our customers improving their wealth and some of them daily supplement Intra, NutriaPLus, CardioLIfe and FiberLife in order to have healthy baby.Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

We strongly recommend long term usage of Intra and NutriaPlus and CL for couples, first three months try FiberLife too, in order to detox Your body…Please see FAQ Frequently Asked Questions and recommendations – click here.

These recommendations are for both – women and men. The supplements aren’t just for women – most of them affect a man’s sperm count, quality, and production, too! 

 TIPS to Boost Fertility 

You shall change Your food habits ( balanced diet), add movement, positive thinking and let´s pray. Where are You living? Move out all toxic chemicals from Your home. And first, let Your body detox. No longer put garbage into Your body. Try to eat a lot of organic and natural food. The thing about the benefits of juicing and fresh juice( Intra can be part of ).  It does wonderful things for our bodies.  I know that if this worked for me, this can work for anyone. I am so happy and amazed. Please let us know, how are You doing…

Have Your daily servings of fruits and vegetables.

See Canada Food Guide- click here.

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1. Folic acid is crucial for a healthy pregnancy because it produces DNA and protects the neural tube. Dr Glenville says women trying to get pregnant should take folic acid up to three months before conception – and she says men should take it too. “New evidence suggests that folic acid deficiency reduces fertility in men and may damage the DNA carried by sperm.” Buy Nature Made Folic Acid on Amazon. Proper folic acid levels are important for pregnancy and heart health.

2. Zinc is a supplement to boost fertility because it is vitally important for growth and proper cell division in a fetus. Zinc deficiency leads to reduced fertility, hormone imbalance, and increased risk of miscarriage. “Zinc is also needed for the proper development of sperm,” writes Dr. Glenville. “Research suggests that zinc deficiency in men causes a temporary but reversible reduction in sperm count and a reduced testosterone level; giving zinc to men with low testosterone levels increases sperm count.”

3. Selenium is a mineral that helps protect your body from free radical damage, which is very important for healthy cell division. Selenium deficiency in women has been linked to a higher risk of miscarriage. Selenium deficiency in men is associated with sperm that can’t move properly and are thus less likely to impregnate an egg. This fertility boosting supplement can make sperm more fertile.

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4. Essential fatty acids can help you get pregnant faster because they regulate reproductive hormones and boost your baby’s brain, eye, and central nervous system development. The prostaglandins in essential fatty acids have hormone-like functions and can help prevent blood from clotting inappropriately, which can prevent the risk of miscarriage. Men who have sperm problems have lower than normal levels of beneficial prostaglandins.

5. Vitamins B6 and B12 are supplements that boost fertility because they help the development and maintenance of a healthy immune system, and for cellular reproduction (respectively). Vitamin B6 deficiency may result in poor immune function, hormone imbalances, and various other problems – and taking Vitamin B6 can help regulate periods and increase fertility. Vitamin B12 can reduce the risk of miscarriage and raise a low sperm count. Your body doesn’t store B12, so it’s important to eat foods that increase fertility levels.

6. Vitamin E can help you get pregnant because it may reduce age-related ovarian decline in women. This fertility boosting supplement helps combat free radicals, which can lower sperm count (and if you want to get pregnant faster, you need as high a sperm count as possible!). Plus, Vitamin E deficiency can result in anemia and irritability. Add Vitamin K too.

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7. Red clover is an excellent fertility herb primarily due to the high amounts of calcium and magnesium.  These two minerals are believed to be of high importance in affecting a woman’s ability to conceive. Red clover contains every single trace element needed by the glandular system.   As such, this alkalizing herb is probably the single most effective plant used for balancing of the hormones needed for conception to take place. Balancing the body acid/alkaline PH, and thereby, the uterus PH, goes a long way toward favoring conception.

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8. Red Raspberry leaves, particularly the wild kind, are very high in calcium.   Like Nettle and Red Clover, Red Raspberry leaves serve as a soothing uterine tonic and hence a very effective fertility herb. The fertility promoting effects of Red Raspberry are enhanced in combination with other herbs, particularly Red Clover. Other fertility boosting supplements“: L-Arginine, L-Carnitine, Co-Enzyme Q10,

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The Antioxidant Power Of Intra & NutriaPlus

On a standardized scale, the power of Intra and Nutria together produce an ORAC value of 56,406/L. ORAC stands for Oxygen Radical Absorbance Capacity and measures the power of an antioxidant based on its ability to neutralize free radicals. Higher ORAC levels equal stronger antioxidant capacity.      

Intra is a very safe balanced formulation of 23 herbs, (food supplement), with no single herbal extract present at high levels. NutriaPlus contains antioxidants, Green Tea, Zinc, Selenium plus many more…

However, if you are taking medication or have any concerns, we encourage you to speak with your doctor before deciding to take Intra and NutriaPlus, CL, Fiberlife together.  

NO, APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.

Eating certain foods may help. 

-Follow a Mediterranean diet. Add plenty of fresh and cooked green vegetables, fresh fruit, legumes, and fish to your plate.

-Cut back on alcohol.

-Balance estrogen.

-Eat Enough Protein at Every Meal.

-Engage in Regular Exercise.

Avoid Sugar and Refined Carbs.

Learn to Manage Stress. 

-Consume Healthy Fats – Omega 3 Fatty Acids.

-Avoid Overeating and Undereating.

-Drink Green Tea.

Lower blood pressure.

-Get enough vitamin D. Take adequate sunbathing and dietary supplements.

-A note about smoking and diet.

We suggest these male fertility nutrients.

-Amino acids: L-carnitineL-arginine, L-cysteine

-Antioxidants and Anti-Inflammatory agents: vitamin A( Lutein, Lycopene, beta carotene), B complex, B9 (folic acid)D3, Vitamin E, Glutathione, co-enzyme Q10, and pine bark extract

-Trace Elements: zinc and selenium

If any of these fertility nutrients were included in low quantities or left out altogether, points were lost on this subscore.

Already pregnant or nursing?

There are no ingredients found in Intra and NutriaPlus that would prohibit pregnant or nursing. Please drink not more than one ounce per day and listen to your body.

HOW TO SAVE UP TO 30%? 

It has passed the test of time for safe use and effectiveness. Intra is a Great-Tasting, Fruit Juice-based Drink Suitable for All Ages.

NOTE:

Intra® was developed for this exact purpose using purified herbal extracts in relatively low dosage, balanced formulation. Many herbal experts recommend that high dosages of single herbs taken for only short periods of time. However, this does not apply with Intra Juice. Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

Source: wikipedia.com, google.com,

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Ten foods for eye health

Warning signs for eye health

Early treatment for eye health problems can prevent them from getting worse. So people who notice changes in their vision should schedule a comprehensive eye exam with an optometrist or ophthalmologist.

Possible symptoms that a person may be experiencing vision trouble include:

  • frequent changes in visual clarity
  • seeing distorted images
  • seeing floaters or flashes in the field of vision
  • reduced peripheral vision

Eating a varied diet that includes lots of fruits, vegetables, and lean proteins is enough to ensure most people get the right nutrients for eye health. People who cannot get these nutrients from their diet should ask an eye doctor about eye health supplements. People with vision problems or those with very restrictive diets should talk to an eye health provider about the right foods to eat.

Organizations such as the American Optometric Association (AOA) and the American Academy of Ophthalmology (AAO) continue to recommend nutrients for eye health based on the AREDS reports.

The AREDS reports support the following nutrient-rich foods: Fish, Nuts and legumes, Seeds, Citrus fruits,  leafy green vegetables, Carrots, Sweet Potatoes, Beef, Zinc, and Eggs. Water is very important to our bodies too.

1. Fish

Many fish are rich sources of omega-3 fatty acidsOily fish are fish that have oil in their gut and body tissue, so eating them offers higher levels of omega-3-rich fish oil. The fish that contains the most beneficial levels of omega-3s include:

  • tuna
  • salmon
  • trout
  • mackerel
  • sardines
  • anchovies
  • herring

Some studies have found that fish oil can reverse dry eye, including dry eye caused by spending too much time on a computer.

2. Nuts and legumes

Nuts are also rich in omega-3 fatty acids. Nuts also contain a high level of vitamin E, which can protect the eye from age-related damage. Nuts are available for purchase in most grocery stores and online. Nuts and legumes that are good for eye health include:

3. Seeds

Like nuts and legumes, seeds are high in omega-3s and are a rich source of vitamin E. Seeds are available for purchase in most grocery stores and online. Seeds high in omega-3 include:

4. Citrus fruits

Citrus fruits are rich in vitamin C. Just like vitamin E, vitamin C is an antioxidant that is recommended by the AOA to fight age-related eye damage.

Vitamin C-rich citrus fruits include:

  • lemons
  • oranges
  • grapefruits

5. Leafy green vegetables

Leafy green vegetables are rich in both lutein and zeaxanthin and are also a good source of eye-friendly vitamin C. Well-known leafy greens include:

  • spinach
  • kale
  • collards

6. Carrots

Carrots are rich in both Vitamin A and beta carotene. Beta carotene gives carrots their orange color. Vitamin A plays an essential role in vision. It is a component of a protein called rhodopsin, which helps the retina to absorb light.

Research on beta carotene’s role in vision is mixed, though the body needs this nutrient to make vitamin A.

7. Sweet potatoes

Like carrots, sweet potatoes are rich in beta carotene. They are also a good source of the antioxidant vitamin E.

8. Zinc

Beef is rich in zinc, which has been linked to better long-term eye health. Zinc can help delay age-related sight loss and macular degenerationThe eye itself contains high levels of zinc, particularly in the retina, and the vascular tissue surrounding the retina. Meats such as chicken breast and pork loin also contain zinc, but at lower levels than beef.

9. Eggs

Eggs are an excellent source of lutein and zeaxanthin, which can reduce the risk of age-related sight loss. Eggs are also good sources of vitamins C and E, and zinc.

10. Water

It may come as no surprise that a fluid essential to life is also vital to eye health. Drinking plenty of water can prevent dehydration, which may reduce the symptoms of dry eyes.

Recommended daily intake

The current daily recommendations for healthy eye nutrients, as suggested by the AAO to slow the progression of eye disease, are:

  • 500 milligrams (mg) of vitamin C
  • 400 international units of vitamin E
  • 10 mg lutein
  • 2 mg zeaxanthin
  • 80 mg of zinc oxide
  • 2 mg of copper oxide

Other eye health tips

According to the AAO, the following strategies can help to ensure healthy eyes:

  • wearing sunglasses outside, since excessive sun exposure can cause cataracts. A range of sunglasses is available for purchase online.
  • stopping smoking
  • getting regular eye exams, particularly if there is a family history of eye disease
  • wearing eye protection when working with possible eye irritants or dangerous chemicals
  • washing hands before applying contacts
  • wearing contacts only for the period recommended by the doctor or manufacturer
  • protecting eyes from computer-related eye strain by looking away every 20 minutes at something 20 feet away, for 20 seconds

Diabetes is a leading cause of blindness. People with diabetes should carefully monitor blood sugar levels, take medications exactly as prescribed by their doctor, and manage carbohydrate intake while focusing on eating low-moderate glycemic index (GI) foods.

Early treatment for eye health problems can prevent them from getting worse. So people who notice changes in their vision should schedule a comprehensive eye exam with an optometrist or ophthalmologist.

Summary

Eating a varied diet that includes lots of fruits, vegetables, and lean proteins is enough to ensure most people get the right nutrients for eye health.

People who cannot get these nutrients from their diet should ask an eye doctor about eye health supplements.

People with vision problems or those with very restrictive diets should talk to an eye health provider about the right foods to eat.

Source: Medicalnewstoday.com https://www.medicalnewstoday.com/articles/321226.php#takeaway, google.com, pixbay.com, pexels.com, publicdomainpictures.net