New Lifestyles Loyalty Program

Do you want FREE Intra bottles?

This program is available in Canada, USA, Malaysia, Philippines, UK, EU, UAE, Hongkong, Malaysia, Czech Republic/Slovak, and Poland.

HOW?

Just be a loyal customer and be eligible for up to 7 FREE bottles of Intra Liquid. Join ONLINE and Grab Your FREE Intra now.

Order a minimum of 150 points and it must be completed between the 8th and 21st of each month!! You can order online, send email or call Your local office. See the Prices.

📣Invite all your family and friends. Order NOW.

JOIN & SAVE

Note: All instant direct and Express Direct programs are NOT considered Loyalty Program orders.

HOW TO ORDER INTRA Herbal Juice?

HOW TO ORDER ONLINE INTRA Lifestyles in 4 minutes? 

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1…PLEASE SELECT THE COUNTRY TO WHICH YOUR ORDER WILL BE SHIPPED AND SELECT THE LANGUAGE

2… SHOP

 3… ADD TO CART 

VERIFY ORDER and FILL IN YOUR SHIPPING INFORMATION

 CLICK „Continue“.

4… PROVIDE PAYMENT INFORMATION AND CLICK „CHECKOUT“.

CONGRATULATIONS! WELL DONE!

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WE ARE SENDING YOUR INTRA ORDER…

Lifestyles intra herbal juice is backed by a comprehensive, no nonsense guarantee.
The customer simply returns the unused portion in the original carton to the Distributor who sold him or her the product within 30 days of the date of purchase.

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Lifestyles intra herbal juice is backed by a comprehensive, no nonsense guarantee. The customer simply returns the unused portion in the original carton to the Distributor who sold him or her the product within 30 days of the date of purchase.  We are grateful for the pleasure of serving you and meeting your Intra needs.

Lifestyles Intra Prices: Lifestyles Intra is only available through Independent Distributors and is NOT sold in stores.

Lifestyles Intra Herbal Juice in Latvia

Intra® Retail Price: € 35/bottle
Nutria® Retail Price: € 25/bottle
FibreLife®Retail Price: € 30/bottle

CardioLife (1 bottle): € 35/bottle


Better Together (2 I, 1 Nut, 1 CL, 1 FL) €160.00

Looking for an ALL NATURAL food supplement?

Try INTRA! This 950ml juice is a powerful energy booster, an immune system booster that will help you feel and live healthy every day! Take 2 cups a day and see a better you!

1 Bottle of INTRA juice is 950 ml for only EUR 35!

Join and Save

A Complete Approach to Better Health. Intra, NutriaPlus, and Fiberlife.

Intra® is a unique synergistic blend of 23 of the world’s finest herbal and botanical extracts based on thousands of years of collective wisdom of many different cultures, factored in with modern scientific technology to produce the best of both worlds, ancient and modern. As an Adaptogen it works to strengthen and support all the various systems of the body to the specific needs of the individual.

Best products from Intra Lifestyles store online in Latvia with 20% discount.

Can intra herbal juice help to have a baby?

Intra is a Food Supplement, not medicine, but… We have seen many of our customers improving their wealth and some of them daily supplement Intra, NutriaPLus, CardioLIfe and FiberLife in order to have healthy baby.Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

We strongly recommend long term usage of Intra and NutriaPlus and CL for couples, first three months try FiberLife too, in order to detox Your body…Please see FAQ Frequently Asked Questions and recommendations – click here.

These recommendations are for both – women and men. The supplements aren’t just for women – most of them affect a man’s sperm count, quality, and production, too! 

 TIPS to Boost Fertility 

You shall change Your food habits ( balanced diet), add movement, positive thinking and let´s pray. Where are You living? Move out all toxic chemicals from Your home. And first, let Your body detox. No longer put garbage into Your body. Try to eat a lot of organic and natural food. The thing about the benefits of juicing and fresh juice( Intra can be part of ).  It does wonderful things for our bodies.  I know that if this worked for me, this can work for anyone. I am so happy and amazed. Please let us know, how are You doing…

Have Your daily servings of fruits and vegetables.

See Canada Food Guide- click here.

fresh

1. Folic acid is crucial for a healthy pregnancy because it produces DNA and protects the neural tube. Dr Glenville says women trying to get pregnant should take folic acid up to three months before conception – and she says men should take it too. “New evidence suggests that folic acid deficiency reduces fertility in men and may damage the DNA carried by sperm.” Buy Nature Made Folic Acid on Amazon. Proper folic acid levels are important for pregnancy and heart health.

2. Zinc is a supplement to boost fertility because it is vitally important for growth and proper cell division in a fetus. Zinc deficiency leads to reduced fertility, hormone imbalance, and increased risk of miscarriage. “Zinc is also needed for the proper development of sperm,” writes Dr. Glenville. “Research suggests that zinc deficiency in men causes a temporary but reversible reduction in sperm count and a reduced testosterone level; giving zinc to men with low testosterone levels increases sperm count.”

3. Selenium is a mineral that helps protect your body from free radical damage, which is very important for healthy cell division. Selenium deficiency in women has been linked to a higher risk of miscarriage. Selenium deficiency in men is associated with sperm that can’t move properly and are thus less likely to impregnate an egg. This fertility boosting supplement can make sperm more fertile.

granat

4. Essential fatty acids can help you get pregnant faster because they regulate reproductive hormones and boost your baby’s brain, eye, and central nervous system development. The prostaglandins in essential fatty acids have hormone-like functions and can help prevent blood from clotting inappropriately, which can prevent the risk of miscarriage. Men who have sperm problems have lower than normal levels of beneficial prostaglandins.

5. Vitamins B6 and B12 are supplements that boost fertility because they help the development and maintenance of a healthy immune system, and for cellular reproduction (respectively). Vitamin B6 deficiency may result in poor immune function, hormone imbalances, and various other problems – and taking Vitamin B6 can help regulate periods and increase fertility. Vitamin B12 can reduce the risk of miscarriage and raise a low sperm count. Your body doesn’t store B12, so it’s important to eat foods that increase fertility levels.

6. Vitamin E can help you get pregnant because it may reduce age-related ovarian decline in women. This fertility boosting supplement helps combat free radicals, which can lower sperm count (and if you want to get pregnant faster, you need as high a sperm count as possible!). Plus, Vitamin E deficiency can result in anemia and irritability. Add Vitamin K too.

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7. Red clover is an excellent fertility herb primarily due to the high amounts of calcium and magnesium.  These two minerals are believed to be of high importance in affecting a woman’s ability to conceive. Red clover contains every single trace element needed by the glandular system.   As such, this alkalizing herb is probably the single most effective plant used for balancing of the hormones needed for conception to take place. Balancing the body acid/alkaline PH, and thereby, the uterus PH, goes a long way toward favoring conception.

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8. Red Raspberry leaves, particularly the wild kind, are very high in calcium.   Like Nettle and Red Clover, Red Raspberry leaves serve as a soothing uterine tonic and hence a very effective fertility herb. The fertility promoting effects of Red Raspberry are enhanced in combination with other herbs, particularly Red Clover. Other fertility boosting supplements“: L-Arginine, L-Carnitine, Co-Enzyme Q10,

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The Antioxidant Power Of Intra & NutriaPlus

On a standardized scale, the power of Intra and Nutria together produce an ORAC value of 56,406/L. ORAC stands for Oxygen Radical Absorbance Capacity and measures the power of an antioxidant based on its ability to neutralize free radicals. Higher ORAC levels equal stronger antioxidant capacity.      

Intra is a very safe balanced formulation of 23 herbs, (food supplement), with no single herbal extract present at high levels. NutriaPlus contains antioxidants, Green Tea, Zinc, Selenium plus many more…

However, if you are taking medication or have any concerns, we encourage you to speak with your doctor before deciding to take Intra and NutriaPlus, CL, Fiberlife together.  

NO, APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.

Eating certain foods may help. 

-Follow a Mediterranean diet. Add plenty of fresh and cooked green vegetables, fresh fruit, legumes, and fish to your plate.

-Cut back on alcohol.

-Balance estrogen.

-Eat Enough Protein at Every Meal.

-Engage in Regular Exercise.

Avoid Sugar and Refined Carbs.

Learn to Manage Stress. 

-Consume Healthy Fats – Omega 3 Fatty Acids.

-Avoid Overeating and Undereating.

-Drink Green Tea.

Lower blood pressure.

-Get enough vitamin D. Take adequate sunbathing and dietary supplements.

-A note about smoking and diet.

We suggest these male fertility nutrients.

-Amino acids: L-carnitineL-arginine, L-cysteine

-Antioxidants and Anti-Inflammatory agents: vitamin A( Lutein, Lycopene, beta carotene), B complex, B9 (folic acid)D3, Vitamin E, Glutathione, co-enzyme Q10, and pine bark extract

-Trace Elements: zinc and selenium

If any of these fertility nutrients were included in low quantities or left out altogether, points were lost on this subscore.

Already pregnant or nursing?

There are no ingredients found in Intra and NutriaPlus that would prohibit pregnant or nursing. Please drink not more than one ounce per day and listen to your body.

HOW TO SAVE UP TO 30%? 

It has passed the test of time for safe use and effectiveness. Intra is a Great-Tasting, Fruit Juice-based Drink Suitable for All Ages.

NOTE:

Intra® was developed for this exact purpose using purified herbal extracts in relatively low dosage, balanced formulation. Many herbal experts recommend that high dosages of single herbs taken for only short periods of time. However, this does not apply with Intra Juice. Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

Source: wikipedia.com, google.com,

Kaufen

Lifestyles GN Intra® USA and CANADA – Promotions and Incentives

Getting Started with Lifestyles GN

Congratulations on our new Members, Direct Distributors, Regional Directors, Executive Directors  from the USA, Canada, Singapore, UAE, The Philippines, Slovak Republic, Poland, Honk Kong, and the Czech Republic.

“When the Product is Good, The Business is Done “More products, more people to be helped, and to be healthy.

Regina + Tom Cincala, NMD upline

ACCUMULATE TRAVEL POINTS

Congratulations 👏👏 to the Qualified DIRECTORS FOR the Month of December Volume USA/CANADA/EU/The Philippines/UAE 🎉💖🤩 Thanks to everyone! God bless always! Thank you Mr. Jason Leung and Ms. Mhai Javier for your support. Thank You Mr. Michael Szwarc for your support.  Congrats to our fellow distributors!

Tom and Regina Cincala, NMD

Welcome to your Lifestyles journey to better health and wealth!

If you’re excited to get your business off the ground, Lifestyles offers a number of Success Programs to help you start earning money right away. Throughout your Lifestyles journey, you will never be alone. With our comprehensive training, easy-to-understand the business model and helpful support system, you’ll learn everything you need to know to build your network and maximize your income.

We are seeking distributors worldwide to implement our sales network. Lifestyles GN already operates in 31 countries worldwide and You can have a share in the international trade.

Lifestyles Success Programs

Instant Direct Program
Sign-up with 2,800 points in Personal Group Volume* and be promoted to Direct Distributor plus receive one (1) FREE case of Intra
Express Direct Program
Sign-up with 1,470 points in Personal Volume** and be promoted to Direct Distributor, plus receive three (3) FREE bottles of Intra
LIFEbuilder: The Power of 3
Sign-up as Express Direct and sponsor 2 NEW frontline Express Direct Distributors within thirty (30) days

For more information about Lifestyles Success Programs, click here.

BECOME A DISTRIBUTOR OR Preferred CLIENT

Lifestyles Intra® USA and CANADA – October and November Promotions

Read more… Intra Lifestyles Promo

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NEW.

Lifestyles Intra® USA and CANADA – 2019 Promotions 🇨🇦 🇺🇸

 

With Lifestyles, you are in business for yourself but you are never by yourself. From the very beginning, you’ll receive step-by-step training and support tools to help you establish a solid business and reach your income goals through Lifestyles Distributor Success Programs and Promotions.

INTRA LIFESTYLES BUSINESS OPPORTUNITY

BE A PREFERED CUSTOMER OF OUR TEAM LIFESTYLES & AVAIL 10% TO 20% DISCOUNTS ON PRODUCTS PURCHASED AND HAVE A GOOD INTERNATIONAL HOME BUSINESS AND PASSIVE INCOME.

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BE A MEMBER/DISTRIBUTOR OF OUR TEAM LIFESTYLES & AVAIL 20% TO 40% DISCOUNTS ON PRODUCTS PURCHASED AND HAVE A GOOD INTERNATIONAL HOME BUSINESS AND PASSIVE INCOME.

TAKE ACTION TODAY!

We are seeking distributors worldwide to implement our sales network. Lifestyles GN already operates in 31 countries worldwide and You can have a share in the international trade.

lifestyles mlm

 

PLEASE TAKE A FEW MOMENTS TO ANSWER THESE FEW SIMPLE QUESTIONS, THEY HELP US TO HELP YOU!

 

Intra Herbal Juice 23 Botanical Extracts

Pleasant Tasting Herbal Drink Consume by Millions

 

AAAAINTRACZ

Join The Global Intra Team Right Now!

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Be Your own Boss

 You may be…

* An Employee

* Fresh graduate or student looking for a part-time business for extra cash

* Unemployed and looking for ways to earn a living

* A retiree

* Someone who dreams of having an own business someday

* Having that 2-4 jobs

* Someone who values his family’s health and wants to make a lifestyle change…

  Then…

* Download our BOP OPPORTUNITY Presentation (click here).

or watch our Business and Health Presentation ( click here).

and see what we can offer to you!

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Join us on Facebook, too. You don´t ever miss a thing.

Skin allergies in children

Skin allergies are the most common allergies in children. The second most common is food. Respiratory allergies, which are more common among older children, is the third most common.​


 

Around the world, we have seen an increase in cancer, asthma, allergies, inflammation, and, most recently, the outbreak of SARS and avian viruses(Covid-19). ​

TiP. Cut out the confectionery, sweets, and sugar content in food. Add honey to food or drink. Do not use a toxin home cleaner. Restrict a stay in a smoky and dirty environment.

 

CAUSES

Allergies occur when the body negatively reacts to certain substances.

These can include, but aren’t limited to: 

dust mites

dyes

food

fragrances

latex

mold

pet dander

pollen

In some cases, skin allergy symptoms show up when the skin comes into direct contact with an external substance. In other cases, the allergen may be ingested or inhaled. Signs may also appear in conjunction with other types of allergy symptoms, such as headaches, congestion, sneezing, and runny nose.​

How can allergies affect your child’s skin?

If your child comes in contact with an allergen, they may develop contact dermatitis. Their skin may appear red,  itchy, scaly,  bumpy, swollen, they touch, inhale, or eat an allergen, they can also develop hives.  These are raised welts that can develop on their skin, and they’re almost always itchy. Some children with allergies also develop eczema. This condition causes their skin to become inflamed, itchy, and irritated, even when they haven’t made contact with an allergen.

 

Treatment: You can treat allergic contact dermatitis by: 

 

  • avoiding the irritant
  • applying prescription steroid cream
  • healing the skin with medications
  • taking antihistamines to relieve itching

How do you find out what your child is allergic to?

Sometimes all your doctor needs to do is take a good history to help decide what your child should avoid. A good history is where your doctor listens to your concerns, ideas, and expectations. Your child’s history may be enough for the doctor to help suggest what to eliminate first.  Not all skin reactions are allergic reactions. Your doctor can help determine the cause of your child’s skin reaction.

If a test for allergies is needed, your doctor will usually do a patch test or a skin prick test. The process involves the introduction of small amounts of allergens into the skin. If a reaction occurs, then your child may have an allergy to the substance. Your doctor will use various substances based on environment and family history. Sometimes a blood test is used for diagnosis, but these may be less accurate, particularly in very young children.

 

How do you manage skin allergies?

 
Skin allergies happen at any age, but the CDC says they are most common in young children. Thankfully, the severity tends to decrease with age. But it’s still important to address any unusual skin changes in your child early before complications ensue. Proactive measures are important in preventing recurring skin allergy symptoms in your children. Even if a rash goes away, it can come back if your child is exposed to certain triggers again. The best way to treat these allergies is to detect the cause early and prevent it from getting worse. Work with a pediatrician to make sure your treatment addresses all of your concerns and issues.

Eczema

About 1 in every 10 kids will develop eczema. Eczema, or atopic dermatitis, is an inflammatory skin condition characterized by red rashes that itch. It usually appears in children ages 1 to 5. Food allergies or environmental pollutants can cause eczema, but sometimes no cause is found.

Treatment: Standard treatment involves avoiding allergens and applying ointments and moisturizers. In extreme cases, your child may require prescription medication. Talk to your doctor if you suspect allergies. An allergist can help identify which allergens to avoid or which foods to eliminate.​

How can you prevent allergic reactions?
 
The most effective way to prevent allergic reactions is to avoid allergens. Once you know what allergens your child is allergic to, ask their doctor how they can avoid them.
 
For example, if your child is allergic to grass, their doctor may encourage them to wear long pants and socks outside. If they’re allergic to dogs, their doctor may advise them to avoid petting them.
 
If they’re allergic to certain foods, their doctor will emphasize the importance of never eating them. For example, they will likely encourage you and your child to read ingredient lists, ask questions about restaurant menu items, and take steps to avoid contaminating dishes and cooking surfaces with allergens. 

 

​Our world is vastly different from that of our ancestors.  While we are more aware of environmental pollution today than ever before, we can’t avoid it.  We eat, breathe, and live in our modern environment, making the ingestion of toxins a part of everyday life!  Body Pollution (the pollution from the environment that enters our bodies) is exposing our immune systems to levels of chemicals, toxins, pollutants, and other agents our bodies were never designed to absorb. The scary truth is that we are all ingesting these negative substances every day in the food we eat, the water we drink and the air we breathe. Together, they weaken our immune systems and contribute to many of today’s most common diseases.

 

​So what can we do to support and maintain a healthy immune system, and be better prepared to fight off environmental invaders?  Daily supplementation with botanical extracts, antioxidants, vitamins and minerals, and phytonutrients is a good start.  By giving our bodies the daily nutrition it needs, we are providing the basic building blocks for a healthy and effective immune system.​

​Tip.

Eating the foods high in zinc, Omega 3,  Vitamin C, magnesium can be beneficial. Try ​botanical extracts​ /Intra Herbal Juice/​, antioxidants, Turmeric Curcumin Supplements, vitamins, and minerals and phytonutrients ( NutriaPlus) too.​

 Source: Google, www.wikihow.com

The Best way how to order Intra Herbal Juice is via the Lifestyles online shoppingPlease click here.

Please, if You have the question regarding Intra ordering we recommend viewing The Guide How to Order Intra Juice OnlineJoin as the member and save up to 40%...

​Please click here for the frequently asked questions about Intra or email us if you have further questions.

Intra – Precise Formulation of 23 Botanical Extracts Pleasant Tasting Herbal Drink Consume by Millions. Intra carries a 30-day money-back guarantee. You’ve got nothing to lose, order Intra now!

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Intra Herbal Juice by Lifestyles for optimal Health & Vitality

Intra Herbal Juice by Lifestyles for optimal Health & Vitality

Intra is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles International. As a natural food supplement intra helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.

The special blend of 23 herbal extracts found in intra work well in the formula due in part to the concept known as synergistic effect. The synergistic effect is defined as multiple herbs in a blended formulation working together to produce a greater benefit than any one of the individual components on their own. A great example of this is licorice root – this unique botanical magnifies the positive effects of other botanicals in a formulation. 

Intra – the gift for loved ones

Intra Herbal Juice by Lifestyles for optimal Health & Vitality

  • Strong in antioxidant ingredients that are specifically formulated to support the body at the cellular level.

  • Provides nutrients that are no longer found in our food, but are essential to our bodies.

  • One of the most popular herbal blends in the world today.

  • Helps keep the body free of modern pollutants and toxic chemicals.

  • Lifestyles INTRA 23 HERBS helps maintain a healthy immune system.

  • Helps keep the body free of modern pollutants and toxic chemicals.

Buy Intra Herbal Juice Lifestyles now!

Intra – the Christmas Gift for Loved ones

Intra_nutria_ca

How Intra® Works in the Body 

For thousands of years, the Chinese have believed the secret to life revolves around the “pa-kua” (pronounced par-kwar), an octagonal symbol that depicts the eight points of the compass. It is believed that the trigrams (eight directions) give the pa-kua its power & energy.

Only Intra® supports the Body’s 8 Biological Systems!

 

What is Intra?

Intra is a blend of 23 botanical extracts.

The extracts from these botanicals contain an abundance of disease fighting antioxidants, flavoring and trace minerals that are lacking in modern diets.

The creation of lifestyles intra brings modern science and traditional wisdom together to produce the world’s most unique and effective botanical blend.

As a natural food supplement, Intra’s unique formula of 23 botanical extracts work better synergistically together than each one individually, to provide your body with the balance it needs for a state of health and well being.

Suggested Use: 1 fl oz/ml to 2 fl oz/56 ml one time daily, For best results,use this product everyday.

Try LIve Better Every Day Routine...

How to Relieve Heartburn – Part 1

Heartburn is extremely uncomfortable yet extremely common, and the causes are not always clear. For some people, heartburn may be attributed to certain foods or eating habits, for others heartburn may be attributed to tight clothing, excess weight, or smoking. There are also many different ways to relieve heartburn, from changing your eating habits, adopting a new sleeping position, and trying over the counter or prescription medicines. Keep reading to learn more about how to relieve heartburn.

 

Part 1 Changing Your Eating Habits and Changing Bad Habits

Pay attention to the foods that cause heartburn for you. While there are some common foods that cause heartburn, everyone has different trigger foods. Keep track of the foods that seem to cause heartburn for you and try to avoid or at least limit your intake of those foods.Try keeping a food diary to help you keep track of the foods that cause you heartburn. Common heartburn trigger foods include peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods.

1  Quit smoking. Not only does smoking cause cancer and many other health problems, it may also be the cause of your heartburn. Smoking has been linked with heartburn and gastroesophageal reflux disease (GERD).

2 Stop eating a bad food and alcohol at least three hours before bedtime. Plan to have your last meal of the day at least three hours before bedtime, since your body requires about two hours to digest the food that you have eaten. If you lay down while there is still food in your stomach, you have a higher chance of getting heartburn.

3 Eat your food slowly. One study found that eating your food too quickly can increase the risk of heartburn. People who eat their food too fast are also more likely to suffer from gastroesophageal reflux disease, also known as GERD. Take your time while you are eating to eliminate fast eating as a factor in your heartburn. Try putting down your fork between bites and chewing your food more to help slow yourself down while you eat.

4 Drink a glass of low-fat or skim milk as a snack between meals. The calcium in milk can act as a temporary acid buffer, which may help to relieve your heartburn. Keep in mind that the effects of drinking milk are only temporary, so you may need to use other methods to help stave off heartburn. A cup of yogurt might provide the same benefit as drinking milk, helping to relieve heartburn.

5 Chew a piece of sugar-free gum after meals. Chewing gum causes your mouth to produce more saliva, which acts as an acid buffer. While you chew gum you also swallow more often, pushing acid back down into your stomach. Chew a piece of gum for 30 minutes after each meal to help relieve heartburn symptoms.

 

6 Sip a cup of herbal tea after meals. Some studies have found that chamomile and licorice tea are effective against heartburn symptoms when taken after a meal. Chamomile and licorice both have anti-inflammatory properties, which may be why they help to relieve heartburn for some people. Try both kinds of tea to see if either one works for you. Ginger has also been found effective against heartburn. You can make your own ginger tea by adding a few slices of fresh ginger to boiling water. Cover the water and allow the ginger to steep for 30 minutes before drinking. For best results, drink ginger tea about 20 minutes before a meal. Be aware that licorice should not be used long term because it contains a chemical called glycyrrhizin, which can cause tissue swelling and high blood pressure. As with any herbal medicine, talk to your doctor first.

7 Try Intra Herbal Juice 20 minutes before meals and when a Heartburn occurs

  • Tips
    Try eating an apple or banana every day. These fruits contain natural antacids that may help relieve your heartburn over time.
  • Try apple cider vinegar. Some people find relief by drinking a mixture of 1 tablespoon of raw apple cider vinegar in 8 ounces of water before each meal.
  • Try either an aspirin or roll-aids. Snacking on carrots may help. Carrots contain alkaline compounds that help neutralize the acids in your throat.

8 Lose weight. Being overweight is thought to be a contributor to heartburn because the excess fat on your abdomen puts pressure on your stomach and may force your stomach contents back up into your esophagus. Studies have shown that a drastic weight loss is not necessary to help relieve heartburn caused by being overweight. Even a small weight loss, 5 to 10% of your body weight, may help relieve your heartburn. To lose weight, try to limit calories to 1800 to 2000 kcal a day, while also exercising for 30 minutes five times per week. You can use a fitness tracker or application to log your food and keep track of your activity.

9 Wear loose fitting clothing. Tight pants and belts may be contributing to your heartburn by causing too much pressure on your abdomen and causing your stomach contents to back up. Make sure that your pants fit comfortably and that you do not wear your belt too tight. Choose clothing that is a size too big or that has an elastic waistband if your heartburn is severe.

10  Change your usual sleeping position. If you often suffer from nighttime heartburn, there are two positions that seem to be the most effective against heartburn: sleeping on your left side and sleeping with your upper body elevated. Try one or both of these sleep positions to see if either one helps to relieve your heartburn. Sleeping on your left side helps aid digestion. Try sleeping on your left side if elevating your upper body does not seem to help.

11 Relax every day. Stress may contribute to your heartburn symptoms by causing your stomach to produce more stomach acid. Incorporating relaxation techniques into your daily routine, especially after you eat, may help to relieve heartburn. Try meditation, yoga, massage, Intra, aromatherapy, deep breathing, or something else to help yourself relax every day.

  • Warnings
    When heartburn symptoms become severe, keep you up at night, or occur at least twice a week, you may have Acid Reflux Disease. If not controlled, this can lead to esophageal cancer.
  • Chronic use of Proton Pump inhibitors may be associated with a slight increase in risk of bone fracture and vitamin B-12 deficiency.
  • If you are having chest pain and you think that you might be having a heart attack, seek medical attention immediately.
  • Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease
    (GERD). In about 0.6% of cases it is a symptom of ischemic heart disease.

Source: Google.com, Wikipedia, the free encyclopedia, wikihow.com

Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease GERD). In about 0.6% of cases it is a symptom of ischemic heart disease. From Wikipedia, the free encyclopedia.

Intra Infusion Lifestyles Asia

Intra Infusion is a blend of modern science and traditional wisdom designed to protect and heal sensitive skin that has been exposed to harmful environmental and man-made pollution. Its unique formula helps to decrease fine lines and wrinkles.

天茶護膚霜


Retail Price :$360.00

Intra Infusion Lifestyles is currently unavialable. Drink Intra for better health on the inside and apply a quality face and a night cream or Intra Infusion Cream on the outside for a younger beautiful you! Using Intra Infusion Cream daily can save you the expense of plastic surgery!

Less is more: Avoid putting too much make up on your face, some cosmetics can actually age you. Foundations and powders often make fine lines look more prominent and leave you looking wrinkled. Use Intra Infusion daily for a healthy glowing skin.

Drink Intra for better health on the inside and apply a quality face and a night cream or  Intra Infusion Cream on the outside for a younger beautiful you! Using Intra Infusion Cream daily can save you the expense of plastic surgery!

Intra Infusion Skin Cream

Feel good. Now look good too! Intra Infusion is a blend of modern science and traditional wisdom. Intra Infusion is a natural skin cream that incorporates the detoxification, replenishment, reactivation and balancing benefits of Intra’s 23 time-tested botanical extracts. Let your skin experience the healing properties of Intra’s 23 botanicals. Intra Infusion contains natural ingredients, is therapeutic grade and easily absorbed into the skin. Intra Infusion helps your skin look younger and healthier by:

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Follow the steps below, and start your journey to living better every day.

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9 Tasks Lifestyles Intra Leaders Must Do Daily

Welcome

Thank you for your interest in Lifestyles Intra Product Training and  Lifestyles Intra Business Training for our global team members. We offer basic training on our most popular product Intra, Nutria and FiberLife for our global team members. Live Better Every Day – click here and read the FAQ Frequently Asked Questions on the Intra herbal juice, Nutria and FiberLife. We welcome your questions and comments. Please read 9 Tasks Lifestyles Intra Leaders  Must Do Daily…

With warm regards,
Intra Juice Global Team

„When the student is ready, the personal $uccess mentor appears.“
Are you ready and smart enough to figure out that if we can do this business and make ‚Real Money‘, you could too?
GREAT! Lets get started and Develop Your Business At Your Own Pace…
Congratulations! Joining the Lifestyles Family and is an important step toward turning your dreams into reality.  As a Lifestyles Distributor, take comfort in the security of knowing you are part of one of the most respected companies in the industry.  As well as our support, you gain proven strategies for helping to make the most of your Lifestyles opportunity.
Your membership includes:
  • World-wide Membership
  • Distributor Kit
  • Company Support
  • Up-line Support
  • Training and Education
  • Discount/Profits and Bonuses

HOW TO JOIN LIFESTYLES?

HOW TO SAVE UP TO 40%?

Instant Direct Program 40% Discount pdf  INSTANT DIRECT PROGRAM

Express Direct Program 30% Discount pdf  EXPRESS DIRECT PROGRAM

Though Lifestyles is not operating at your country now, you could still purchase Intra and Nutria for personal consumption purpose.  Furthermore, Lifestyles is a globally linked business, so you may join as a distributor in countries that we have operation in as well.  Please email us for details.