Lifestyles developed a new food supplement NutriaPlus as a combination of 12 synergistic ingredients that showed amazing results in helping human health!
Now available in the Philippines, Canada, USA, and Hong Kong. But stay tuned, NutriaPlus will soon be available in other markets too!
Intra & NutriaPlus
The Antioxidant Power Of Intra And NutriaPlus
On a standardized scale, the power of Intra and NutriaPlus together produce a Total Antioxidant Capacity (TAC) of 1501. TAC measures the power of an antioxidant based on its ability to neutralize free radicals. Higher TAC levels equal stronger antioxidant capacity.
Better Together: The Synergy Of Intra And NutriaPlus
NutriaPlus is a breakthrough formula that complements the 23 time-tested and trusted botanical extracts in Intra. When both are taken together, your body can benefit from more than 250 health building properties.
The antioxidants found in NutriaPlus protect cells and have been known to fight diseases including cancer. The 23 botanical extracts found in Intra provide the body with vital nutrients. When Intra and NutriaPlus are combined, the ingredients have a powerful synergistic effect, including better absorption and increased reactions in the body.
The 12 SYNERGISTIC Ingredients in NutriaPlus:
*AMLA
*AHA
*BROCCOLII
*CARROT
*GARLIC
*GRAPE SEED
*GREEN TEA
*PRUNE
*RED BEET
*SPIRULINA
*SELENIUM
*VITAMIN C
Why should you take NutriaPlus?
• You don’t get your 5 – 7 daily servings of fruits and vegetables
• You don’t eat a balanced diet
• You skip meals
• You often eat-out at fast food restaurants
• You have stress in your life
• You live in a polluted environment
What is the best time to take NutriaPlus?
NutriaPlus capsules should always be taken with a meal as vitamins and minerals, as well as certain phytonutrients are better absorbed by the body when a small amount of fat is present.
Do I still need to eat fresh fruits and vegetables?
Absolutely! NutriaPlus is not intended to replace fresh fruits and vegetables but to help supplement the important nutrients provided in them. It is well recognized, that the majority of people do not consume the suggested servings of these foods on a daily basis. In addition, due to modern farming methods, the nutritional benefits of fruits and vegetables have been compromised due to depleted soil, pesticides and unripe picking. However, fresh fruits and vegetables also provide dietary fibre and water, two important elements for good health.
Learn all about NutriaPlus and the Zebrafish Research Model and Acenzia:
To relieve stress, participate in sports activities, practice tai chi, or take a yoga class. No matter how healthy you are, being stressed out is going to affect your sex drive. Women are particularly susceptible to the effects stress can have on one’s sex life. Men, on the other hand, sometimes use sex to relieve stress. And sometimes differences in the approach to sex may cause conflict.
2/ Keep your relationship in check
After you’ve had an argument with your partner, chances are you’re not in the mood to have sex. For women, sensing emotional closeness is important to sexual intimacy. That means unresolved conflicts can affect your sexual relationship. Communication is essential for building trust. It’s important to prevent resentments from building up.
3/ Identify the root of the problem
Even if you’re taking a natural approach to boost your sex drive, it still might be a good idea to talk to your doctor. They can help you identify underlying problems. Your doctor may suggest some strategies for enhancing sexual health. These may include communicating with your partner, making healthy lifestyle choices, and treating underlying medical conditions. Knowing the root of the problem affecting your sex life will make it easier to find a solution.
4/ Stick to two ounces of Intra 23 Herbal Juice (long term usage) daily. Intra contains Ginger, Cinnamon and Ginseng extra. Add The Intra Herbal Juice to your dish daily. Intra contains Ginger extract ( root) that heats the whole organism. Ginger is known as a very effective aphrodisiac. The evening or night drink from this root really works miracles. Cinnamon has stimulating and energetic effects that encourage the action of estrogens on the genitals. Cinnamon is attributed to aphrodisiac effects, especially in combination with ginseng and vanilla.
TIP. The Potion of Lovers
We need: 1 tablespoon cinnamon, 1 tablespoon ginseng root, 1 teaspoon ginger root, seeds from one vanilla pod, 1 liter of quality white wine. Procedure: Pour wine over the spices and let everything infuse for 7 days in a warm place. Shake daily. After this time, strain and use daily after jerky.
Intra is an exclusive and proprietary blend of 23 botanical extracts designed to support, balance and strengthen the eight biological systems of the body. It has been specially formulated to include powerful yet safe and effective levels of each botanical extract to help maximize and improve your health and well-being. With more than 30 proven years of success, it’s no wonder millions around the world are turning to Intra to maintain their vitality and optimize their health.
23 ancient botanical extracts
Proprietary formula – exclusive to Lifestyles
Powerful herbs cherished and used as age-old medicines for thousands of years
Boost your body’s systems to increase energy and vitality
Improves health and wellness
Suitable for all ages
No side effects
Can be taken daily
Certified pesticide-free
5/ Try eating Dark chocolate and one glass of wine
Chocolate has been a symbol of desire. Not just because of its delicious taste, but because of its power to improve sexual pleasure. Chocolate promotes the release of phenylethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects. According to another study, the effects of chocolate on sexuality are probably more psychological than biological. Drinking one glass of wine can put you at ease and increase your interest in becoming intimate. But too much alcohol can ruin your ability to perform by affecting erectile function. Too much alcohol can also inhibit your ability to orgasm.
6/ Try eating certain fruits
Little evidence supports the effectiveness of certain foods, but there’s no harm in experimenting. Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs. But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life. Add NutriaPLus food supplementation too.
7/ Boost your self-confidence
The way you feel about your body affects the way you feel about sex. An unhealthy diet and lack of exercise may cause you to have a poor self-image. These things can discourage you from having and enjoying sex. You can boost your self-esteem and your sex drive by shifting the focus from your flaws to your attributes. You can also focus on the pleasure experienced during sex.
“When the Product is Good, The Business is Done “More products, more people to be helped, and to be healthy.
Regina + Tom, NMD upline
The new achievements 2020 / 3rd quarter
Congratulations on our new Direct Distributors Intra Lifestyles, Regional Directors, Executive Directors, NMD, IMD, and GMD from the USA, Canada, EU, Philippines, Slovak Republic, Poland, Czech Republic, and the Slovak Republic.
¨“When the Product is Good, The Business is Done “More products, more people to be helped, and to be healthy.
With warm regards,
Intra Juice Global Team
Regina and Tomas Cincala, NMD ( ID 12499042, ID 13980442)
BE A MEMBER OF OUR TEAM LIFESTYLES & AVAIL 20% TO 40% DISCOUNTS ON PRODUCTS PURCHASED AND HAVE A GOOD INTERNATIONAL HOME BUSINESS AND PASSIVE INCOME.
We are seeking distributorsworldwide to implement our sales network. Lifestyles GN already operates in 31 countries worldwide and You can have a share in the international trade.
Are You Interested to be a premium distributor of Lifestyles INTRA based in your country or region? Do you want your contact information to appear on our international page http://www.intra-lifestyles.eu/Your country…., so that all prospects ( where Lifestyles GN open) will purchase or sign up under you?Email us for details!
Podle harvardské studie hraje vysoký krevní tlak vedlejší roli ve více než 15 % úmrtí. Ačkoli se krevní tlak neprojevuje žádnými příznaky, zvyšuje riziko hlavních příčin úmrtí, jako je srdeční příhoda či mrtvice, ale také riziko vzniku výdutě a selhání ledvin. Česká společnost pro hypertenzi uvádí, že 25 % Čechů vůbec neví o tom, že má vysoký krevní tlak.
Pokud vám nikdo za poslední dva roky neměřil tlak, učiňte tak okamžitě! Zajděte za svým praktickým lékařem. Pokud jste byli u očního lékaře, vysoký tlak vám také okamžitě objeví.
Léky na snížení vysokého krevního tlaku mohou mít vedlejší účinky, mezi které patří třeba křeče v nohou, závratě a nespavost. Pečlivě zjistěte více informací v příbalovém letáku, a pokud se vás to týká požádejte lékaře o jiný lék.
Snažte se snížit vysoký krevní tlak přirozeně, za pomoci běžně dostupných prostředků. Prvním z nich je zhubnutí na zdravou hmotnost – k tomu vám mohou pomoci následující tipy. Až se dostanete na ideální váhu, vyzkoušejte následující způsoby snižování rizik srdeční příhody.
0. Zásada NEJDŮLEŽITĚJŠÍ! Užívejte pravidelně lék, který vám lékař předepsal!
1. Choďte na intenzivní procházky
Jak zjistila výše zmíněná harvardská studie, pacienti s hypertenzí, kteří začali chodit na zdravotní procházky, velmi rychle snížili svůj krevní tlak o téměř 8 mmHg na 6 mmHg. Tělesný pohyb pomáhá srdci zužitkovat efektivněji kyslík, aby nemuselo při čerpání krve pracovat tak intenzivně. Věnujte se této činnosti intenzivně alespoň 30 minut denně téměř každý den. Snažte se zvyšovat rychlost či vzdálenost, aby to stimulovalo vaše srdce.
2. Dýchejte zhluboka
Pomalé dýchání a meditační cvičení, jako je qi gong, jóga nebo taj či snižují hladinu stresových hormonů. To tělu prospívá, protože stresové hormony zvyšují hladinu reninu – ledvinového enzymu zvyšujícího krevní tlak. Abyste snížili krevní tlak, věnujte se této aktivitě 5 minut ráno a 5 minut večer. Nadechujte se zhluboka do břicha. Při výdechu ze sebe uvolněte veškeré napětí. Jak souvisí stres a vysoký krevní tlak?
3. Jezte brambory
Ovoce a zelenina bohaté na draslík jsou důležitou součástí všech typů léčby vysokého krevního tlaku. Ideálně byste měli přijmout 2000−4000 mg draslíku denně. Mezi plodiny, které jsou nejbohatší na draslík a mohou tak pomoci ke snížení vysokého tlaku, patří batáty, rajčata, pomerančová šťáva, banány, fazol obecný, hrášek, žlutý meloun a sušené ovoce, jako například švestky nebo rozinky.
4. Konzumujte sůl s rozmyslem
Určité skupiny lidí – postarší osoby a lidé, v jejichž rodině se vyskytuje vysoký tlak – jsou náchylnější k vysokému tlaku způsobenému konzumací soli (neboli sodíku). Ovšem protože neexistuje jednoduchý způsob, jak určit, že váš tlak citlivě reaguje na sodík, měli bychom se všichni obecně snažit snižovat příjem sodíku. Jak moc bychom měli příjem soli snížit? Pokud se potřebujete zbavit vysokého tlaku, snižte příjem soli na 1500 mg denně. To je přibližně polovina běžného příjmu (půl čajové lžičky soli obsahuje asi 1200 mg sodíku).Příjem sodíku nesnížíte jen tím, že budete méně dosolovat potraviny, protože tímto způsobem se ve stravě přijímají pouze 15 % soli. Sledujte obsah soli ve zpracovaných potravinách. Jejich konzumací totiž dostáváte do těla většinu sodíku. Dochucujte jídla raději bylinkami, kořením, citronem a kořenícími směsmi bez obsahu soli.
5. Oddejte se požitku z hořké čokolády
Hořká čokoláda obsahuje různé druhy flavanolů, které přispívají k větší pružnosti cév a tím i k nižšímu krevnímu tlaku. Jedna z prováděných studií zjistila, že u 18 % pacientů konzumujících denně hořkou čokoládu, došlo k poklesu krevního tlaku. Dopřejte si denně 15 gramů čokolády obsahující alespoň 70 % kakaa.
6. Užívejte doplňky stravy
Analýza 12 studií zjistila, že koenzym Q10 snižuje krevní tlak až o 17 mmHg na 10 mmHg. Tento antioxidant nezbytný pro produkci energie rozšiřuje cévy. Požádejte svého lékaře, aby vám doporučil doplněk stravy s obsahem 60−100 mg a užívejte jej 3x denně. Můžete tak dosáhnout snížení tlaku.
7. Alkohol – MINIMÁLNĚ
Velké množství vypitého alkoholu má prokazatelně velmi škodlivé účinky.Pokud se chystáte zajít si na skleničku, pijte s rozmyslem. Neléčený vysoký krevní tlak výrazně zvyšuje riziko mrtvice a srdečního infarktu. Muži s vysokým krevním tlakem mohou vypít maximálně jeden alkoholický nápoje denně. Alkoholický nápoj je definován jako 12stupňové pivo, 2 dl vína nebo „panák“ tvrdého alkoholu. U žen se doporučuje polovina!
8. Přejděte na kávu bez kofeinu
Vlivu kofeinu na krevní tlak se vědci věnují už dlouho. Některé studie neprokázaly žádný vliv, avšak studie Lékařského centra Dukovy univerzity zjistila, že konzumace 500 mg kofeinu (přibližně tři 220 ml šálky kávy) zvýší krevní tlak o 4 mmHg a tento účinek přetrvává až do usnutí. Pro ilustraci můžeme uvést, že 220 ml překapávané kávy obsahuje 100−125 mg kofeinu. Stejné množství čaje obsahuje 50 mg kofeinu, v případě koly je to pak 40 mg.
Kofein zvyšuje krevní tlak tím, že zužuje cévy a zvyšuje účinek stresu. Pokud jste ve stresu, vaše srdce začne pumpovat více krve a zvýší se krevní tlak. A kofein tento efekt ještě znásobuje. Pokud tedy kávě nedokážete odolat, dejte si raději tu bez kofeinu. Ochráníte své srdce a zabráníte zvyšování krevního tlaku.
9. Začněte pít čaj
Dalším nápojem, který má vliv na krevní tlak, je čaj. Studie vědců z Tuftsovy univerzity provedená na lidech, kteří denně vypili tři šálky ibiškového čaje, ukázala, že během 6 týdnů se jejich systolický krevní tlak snížil v průměru o 7 bodů – takové výsledky má i většina předepsaných léků. Účastníci popíjející pouze placebo měli tlak nižší pouze o 1 bod. Autoři studie uvádí, že výrazné snížení vysokého krevního tlaku mají na svědomí pravděpodobně fytochemikálie obsažené v ibišku. Velké množství bylinných čajů obsahuje právě ibišek. Při nákupu čaje tak vybírejte směsi, které ho zmiňují hned v úvodu výčtu složek – to totiž značí jeho vyšší obsah.
10. Pracuje (trochu) méně
Pokud v kanceláři trávíte více než 41 hodin týdně, zvyšuje se riziko vysokého krevního tlaku o 15 %, uvádí studie University of California provedená na 24 205 obyvatelích Kalifornie. Práce přesčas neumožňuje najít si dostatek času na cvičení a zdravé stravování. V dnešním náročném pracovním prostředí může být velmi těžké odcházet z práce včas. Pokud ale chcete dosáhnout snížení vysokého tlaku, snažte se alespoň co nejčastěji chodit domů v rozumnou dobu, aby vám ještě zbyl čas na návštěvu fitness centra a přípravu zdravého jídla. Následující tipy vám mohou pomoci prožívat víkendy bez stresu. Nastavte si na počítači upomínku, že je čas jej vypnout a odejít domů.
11. Relaxujte při poslechu hudby
Potřebujete snížit krevní tlak ještě o něco více než pouze pomocí léků nebo změnami životního stylu? Podle vědců z italské University of Florence vám k tomu může pomoci ta správná hudba. Vědci z Florencie požádali 28 dospělých osob s předepsanými léky na hypertenzi, doporučili poslouchat uklidňující vážnou hudbu nebo keltské či indické melodie 30 minut denně a hluboce u toho dýchat. Po týdnu se těmto lidem snížil systolický tlak v průměru o 3,2 bodu. O měsíc později už to bylo o 4,4 bodu.
Náš TIP. Denně doporučujeme aby jste poslouchali zpěv ptáků alespoň 15 minut denně. Pokud je zima, zpěv ptáků si vyhledejte na youtube.Vždy se doporučuje hluboce dýchat, pokud je zima a nelze být v přírodě, dívejte se na předměty se zelenou barvou.
12. Udělejte něco s chrápáním
Je na čase vyslyšet vašeho partnera a udělat něco s chrápáním. Hlasité a ustavičné chrápání je jedním z hlavních příznaků obstrukční spánkové apnoe(OSA). Vědci z University of Alabama zjistili, že velké množství osob trpících spánkovou apnoí má také vysokou hladinu aldosteronu, tedy hormonu, který zvyšuje krevní tlak. Odhaduje se dokonce, že polovina všech osob se spánkovou apnoí má vysoký krevní tlak.
Pokud trpíte spánkovou apnoí, můžou se u vás vyskytnout případy krátkých, ovšem potenciálně život ohrožujících výpadků dechu během spánku. Kromě hlasitého chrápání patří mezi příznaky choroby i únava během dne a ranní bolesti hlavy. Pokud máte vysoký krevní tlak, zeptejte se svého lékaře, zda nemůže být příčinou právě OSA. Léčba spánkové apnoe může snížit hladinu hormonu aldosteronu a krevní tlak.
13. Jezte sóju
Studie uveřejněná v časopise Circulation jako vůbec první zjistila, že pokud nahradíte určité množství rafinovaných karbohydrátů ve své stravě potravinami bohatými na sóju nebo mléčný protein, může to způsobit zlepšení hypertenze nebo prehypertenze.
For thousands of years, the Chinese have believed the secret to life revolves around the “pa-kua” (pronounced par-kwar), an octagonal symbol that depicts the eight points of the compass. It is believed that the trigrams (eight directions) give the pa-kua its power & energy.
Intra Herbal Blend supports the Body’s 8 Biological Systems!
The different systems
Perhaps it’s no coincidence that the body also has eight biological systems — Digestive and energy, Eliminative / Antioxidant, Structural (Musculoskeletal), Hormonal (Endocrine), Immune, Nervous, Reproductive, and Cardiovascular — and that optimum power, energy, and good health depend on all systems working together in balance and harmony.
It took many years of testing a number of formulas to perfect the combination of botanicals found in Intra. These 23 naturally-sourced botanical extracts were specifically formulated to work together with each of the body’s eight biological systems.
Digestive & Energy
The botanicals in Intra help you digest foods better, so your body can use the nutrients more effectively to build and nourish cells while providing the energy you need to live a more vigorous life.
Primary botanicals:Aloe vera gel, Siberian ginseng root, Licorice root, Chinese pearl barley, Chicory root, Dandelion root, German chamomile, Alfalfa, Fenugreek seed, Bee pollen, Ginger root
Secondary botanicals: Chinese rose hips, Juniper berries
Eliminative / Antioxidant
The ingredients in Intra help rid your body of wastes produced in the digestive process and through normal metabolism. They help your body get rid of more of the toxins that enter our bodies through our food, drink, and the environment while neutralizing free-radicals with antioxidants.
Primary botanicals: Aloe vera gel, Chinese pearl barley, Schisandra berry, Chicory root, Dandelion root, Cascara bark, Juniper berries, Celery seed
Secondary botanicals: Astragalus root, Chinese rose hips, Sarsaparilla
Structural (Musculoskeletal)
Ingredients in Intra help keep your bones, muscles, joints, and connective tissue healthy; protecting the delicate organs in your body and allowing you to stand tall and move freely.
The ingredients in Intra have the ability to modulate the functioning of glands that release chemicals, which eventually control and help balance every other system in our bodies.
Intra’s botanicals support a healthy cardiovascular system, including maintaining a healthy cholesterol level.
Primary botanicals: Reishi mushroom, Chinese pearl barley
Secondary botanicals: Chicory root, Alfalfa
Reproductive
The botanicals in Intra help balance hormones, leading to a healthy reproductive system.
Primary botanicals: Pipsissewa
Secondary botanicals: Fenugreek seed, Ginger root
Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada. As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.
Herbs: Nature’s secrets. The 23 time-tested and trusted botanical extracts:
1. Schisandra berry (Schisandra Chinensis) Used in different combinations for thousands of years. Contemporary research has focused on Schisandra’s very strong antioxidant characteristics.*
2. Eleuthero (Eleutherococcus Senticosus) One of the most thoroughly documented traditional botanicals. Recently “rediscovered” based on studies by Russian scientists.
6. Dandelion root (Taraxacum officinale) Known for its strong roots – and perceived as a symbol of strength and longevity.* Native to Europe; grown and used around the world.
7. Cascara bark (Rhamnus purshiana) Known as “sacred bark” by Spanish explorers. Native to the Pacific coast of North America; harvested by early American natives who felt it had strengthening properties.*
8. Licorice root (Glycyrrhiza glabra) Native to the Middle East and China. Licorice is called the elder statesman because it was thought to harmonize and unify other botanicals within a formulation.
9. Juniper berry (Juniperus communis) Native to Eastern Europe, some specimens of Juniper are over 1000 years old. The resinous aromatic berry-cones were highly valued by early Europeans who believed the evergreen Juniper to represent life power. Used in the preparation of the classic flavoring ingredient.
10. Chinese rose hips (Rosa species) Among the various species of roses used for their fruits, the fruits of the R. Laevigata are the most highly valued traditionally by the Chinese. Classical writings report its effects as “resistant to cold and light in the body”. High in bioflavonoids, plant acids, and other nutrients. Native to China and Japan.
11. Alfalfa (Medicago sativa) Native to the Near East, now found worldwide; rich in vitamins, minerals, flavonoids, amino acids, and protein; used traditionally as a nutrient to maintain vitality.*
12. Pipsissewa (Chimaphila umbellata) Extensively used by Native American Indians. Native to northern North America from Quebec to Georgia.
14. Passionflower (Passiflora incarnata) Native to the southern U.S where it was highly valued by Cherokee Indians, who believed it to be of great importance and used it in a wide range of traditional preparations.
15. Bee pollen (Apis Pollenus) Rich in nutrients including vitamins, minerals, proteins, and amino acids; 2000-year-old Chinese legend claims that long-term use will cause one to “be light in body and full with life”.
16. Aloe vera gel (Aloe Barbadensis) Commonly mentioned in Western folklore. Now widely used in the health food and cosmetic industries.
17. Thyme (Thymus Vulgaris) Native to the Mediterranean region; now extensively cultivated worldwide. It has unique properties; and is commonly used in cosmetics and food.
18. Chinese pearl barley (Coix Lacryma-Jobi) With a use history of over 2000 years, it possesses qualities similar to oriental ginseng, but in a milder form. Found in tropical regions worldwide.
19. Fenugreek seed (Trigonella Foenum-Graecum) Mainly found in the Middle East and Mediterranean region. One of the truly ancient traditional plants with records of use dating back millennia to ancient Egypt. Said to impart “fire and vigor”.
20. Ginger root (Zingiber Officinale) Native to Southern Asia; cultivated in tropics worldwide. Traditionally thought to cleanse. Modern studies have shown it to have antioxidant properties.*
21. Celery seed (Apium Graveolens) Native to Southern Europe believed to diffuse through the system a calming influence.
22. Capsicum fruit (Capsicum Species) Rich in vitamins, traditionally to stimulate metabolism; commonly used to help improve the action of other botanicals in formulations.*
23. Sarsaparilla (Smilax Officinalis) Native to tropical America and the West Indies. Long famed as a folk remedy and currently used in many food products.
Once your health care provider finds out why you are forming stones, he or she will give you tips on how to prevent them. This may include changing your diet and taking certain medications. There is no “one-size-fits-all” diet for preventing kidney stones. Everyone is different.
Your diet may not be causing your stones to form. But there are dietary changes that you can make to stop stones from continuing to form. Below are some tips.
If you are not producing enough urine, your health care provider will recommend you drink at least 3 liters of liquid each day. This equals about 3 quarts (about ten 10-ounce glasses). This is a great way to lower your risk of forming new stones. Remember to drink more to replace fluids lost when you sweat from exercise or in hot weather. All fluids count toward your fluid intake. But it’s best to drink mostly no-calorie or low-calorie drinks. This may mean limiting sugar-sweetened or alcoholic drinks.
Knowing how much you drink during the day can help you understand how much you need to drink to produce 2.5 liters of urine. Use a household measuring cup to measure how much liquid you drink for a day or two. Drink from bottles or cans with the fluid ounces listed on the label. Keep a log, and add up the ounces at the end of the day or 24-hour period. Drink enough fluids each day, how?Read more…
Use this total to be sure you are reaching your daily target urine amount of at least 85 ounces (2.5 liters) of urine daily. Health care providers recommend people who form cystine stones drink more liquid than other stone formers. Usually 4 liters of liquid is advised to reduce cystine levels in your urine.
Tip! Use the Intra Herbal Juice 10 minutes before meals with a glass of an infantile water. We recommend long term usage of Intra.
There are several organs that expulse invading toxins from our remarkable organism – the human body. The most important role in this process belongs to the liver, which is responsible for all chemical activity in the body. In particular, it is active in the processing of digested food. The liver makes the most serious “decisions” in food absorption. The most significant and remarkable organ has the capability to regenerate itself. I f we only had half of our liver, it would still be capable of performing all its functions. Read more…
Reduce the amount of salt in your diet.
This tip is for people with high sodium intake and high urine calcium or cystine. Sodium can cause both urine calcium and cystine to be too high. Your health care provider may advise you to avoid foods that have a lot of salt. The Centers for Disease Control (CDC) and other health groups advise not eating more than 2,300 mg of salt per day. The following foods are high in salt and should be eaten in moderation:
Cheese (all types)
Most frozen foods and meats, including salty cured meats, deli meats (cold cuts), hot dogs, bratwurst and sausages
Canned soups and vegetables
Breads, bagels, rolls and baked goods
Salty snacks, like chips and pretzels
Bottled salad dressings and certain breakfast cereals
Pickles and olives
Casseroles, other “mixed” foods, pizza and lasagna
Canned and bottled sauces
Certain condiments, table salt and some spice blends
The main causes of chronic kidney disease are diabetes and high blood pressure, please control them.
Eat the recommended amount of calcium.
If you take calcium and magnesium supplements, make sure you aren’t getting too much calcium. On the other hand make sure you aren’t getting too little calcium and magnesium either. Talk with your health care provider or dietitian about whether you need supplements. Good sources of calcium to choose from often are those low in salt. Eating calcium and magnesium-rich foods or beverages with meals every day is a good habit. There are many non-dairy sources of calcium, such as calcium-fortified non-dairy milks. There are good choices, especially if you avoid dairy.
You can usually get enough calcium from your diet without supplements if you eat three-to-four servings of calcium-rich food. Many foods and beverages have calcium in them. Some foods and beverages that might be easy to include on a daily basis with meals are:
Add Magnesium rich foods
Magnesium is an extremely important mineral. It’s involved in hundreds of chemical reactions in your body and helps you maintain good health. Unfortunately, many people don’t reach the recommended daily intake of 400 mg . However, eating foods high in magnesium can help you meet the daily requirement. Here are 10 healthy foods that are high in magnesium: Dark Chocolate, Nuts, Whole Grains, Fatty Fish( salmon, mackerel and halibut), Avokados, Legumes, Seeds, Tofu, Bananas, Leafy greens.
Eat plenty of fruits and vegetables.
Eating at least five servings of fruits and vegetables daily is recommended for all people who form kidney stones. Eating fruits and vegetables give you potassium, fiber, magnesium, antioxidants, phytate and citrate, all of which may help keep stones from forming. A serving means one piece of fruit or one potato or one cup of raw vegetables. For cooked vegetables, a serving is ½ cup. If you are worried you may not be eating the right amount of fruits and vegetables, talk to your health care provider about what will be best for you.
Eat foods with low oxalate levels.
This recommendation is for patients with high urine oxalate. Eating calcium-rich foods (see table above) with meals can often control the oxalate level in your urine. Urinary oxalate is controlled because eating calcium lowers the oxalate level in your body. But if doing that does not control your urine oxalate, you may be asked to eat less of certain high-oxalate foods. Nearly all plant foods have oxalate, but a few foods contain a lot of it. These include spinach, rhubarb and almonds. It is usually not necessary to completely stop eating foods that contain oxalate. This needs to be determined individually and depends on why your oxalate levels are high in the first place.
Eat less meat.
If you make cystine or calcium oxalate stones and your urine uric acid is high, your health care provider may tell you to eat less animal protein.If your health care provider thinks your diet is increasing your risk for stones, he or she will tell you to eat less meat, fish, seafood, poultry, pork, lamb, mutton and game meat than you eat now. This might mean eating these foods once or twice rather than two or three times a day, fewer times during the week, or eating smaller portions when you do eat them. The amount to limit depends on how much you eat now and how much your diet is affecting your uric acid levels.
Medications
Changing your diet and increasing fluids may not be enough to prevent stones from forming. Your health care provider may give you medications to take to help with this. The type of stone and the urine abnormalities you have will help your health care provider decide if you need medicine and which medicine is best. Common medications include:
Thiazide diuretics
are for patients who have calcium stones and high levels of calcium in their urine. Thiazides lower urine calcium by helping the kidney take calcium out of the urine and put it back in the blood stream. When taking thiazides, you need to limit how much salt you take in, as these medications work best when urine sodium is low.
Potassium citrate
is for patients with calcium stones and low urinary citrate, and for those with uric acid and cystine stones. Potassium citrate makes the urine less acidic or more alkaline (basic). This helps prevent cystine and uric acid stones. It also raises the citrate level in the urine, helping to prevent calcium stones.
Allopurinol
is frequently prescribed for gout, which is caused by high uric acid in the blood. Allopurinol not only lowers the level of uric acid in the blood but also in the urine, so it may also be prescribed to help prevent calcium and uric acid stones.
Acetohydroxamic acid (AHA)
is for patients who produce struvite or infection stones. These stones form because of repeated urinary tract infections (UTI). AHA makes the urine unfavorable for struvite stones to form. The best way to prevent stuvite stones is to prevent repeated UTIs caused by specific types of bacteria and to completely remove the stones with surgery.
Cystine-binding thiol drugs
are used only for patients who form cystine stones. These medications (d-penicillamine or tiopronin) bind to cystine in the urine and form a compound that is less likely than cystine to crystallize in the urine. This drug is used when other measures fail, such as raising fluid intake, reducing salt intake or using potassium citrate.
Vitamin supplements and kidney stones
Yes. They should be used carefully as some can increase your risk of forming kidney stones. Your health care provider and a dietitian may be good sources of information about over-the-counter nutritional supplements.
Our Tip! Use the Intra Herbal Juice 10 minutes before meals with a glass of an infantile water with lemon. We recommend long term usage of Intra, FiberLife, CardioLife and NutriaPlus.
Základním pravidlem, které je dobré dodržovat pro zachování zdraví je návyk PRAVIDELNÝ PITNÝ REŽIM“. Pokud chceme orientačně zjistit, zda přijímáme dostatečné množství tekutin, stačí sledovat, jaké množství a zbarvení moči z našeho těla odchází. Pokud má moč tmavou barvu, je to jeden z varovných signálů nedostatečného pitného režimu. Příjem tekutin má být plynulý a pravidelný, především v průběhu pracovního dne. Mějte proto neustále na očích sklenici vody nebo láhev, která Vám bude připomínat PRAVIDELNÝ PITNÝ REŽIM. Do pitného režimu se nepočítají alkohol, víno, káva, sycené kolové nápoje apod..
Cítíte se unavení a bez energie?
Extra sklenice vody s Introu ve správnou dobu dokáže přímo zázraky.
Naučte se proto pít vodu a Intru cíleně, pravidelně a účelově. Odměrka Intry a sklenice vlažné až teplé vody s několika kapkami citrónové šťávy dokáže po ránu „zázraky“ a po probuzení vám pomůže nastartovat organismus. Intra dokáže dodat nejen potřebnou energii ale současně podpoříte činnost osmi soustav vašeho organizmu, včetně trávícího a detoxikačního systému.
V dnešním komplikovaném světě dokáže Intra eliminovat stres, dodat energii a účinně posílit 8 systémů lidského těla, včetně nervového systému a psychické odolnosti.
Jedna sklenka vody s Introu před hlavním jídlem stimuluje trávení. Také vypitá sklenice vody s Introu před koupáním a saunou napomáhá snížení krevního tlaku. A konečně sklenička vody s Introu před spaním zase předchází srdečnímu záchvatu a mrtvici.
Člověk, který pije osm sklenic čisté nesycené vody (8 x 250ml) denně v pravidelných intervalech, má až o 63 procent nižší riziko vzniku srdečního infarktu, než člověk, který vypije jen tři sklenice ( 3 x 250 ml) denně. Při detoxikaci je doporučováno vypít až 3 litry čisté neperlivé vody, dle potřeb v kombinaci s čaji. Na 10 kg váhy jedince až 500 ml tekutin denně, postupně a v závislosti na stupni znečištění těla. Důležitá je pravidelnost.
The proper way to drink water
The Water is very important to our bodies. Our bodies are made up of 70% to 80% of water. There are many diseases you can prevent, if you drink enough water, around 2 to 4 glasses of water in a day.
If you have kidney stones, drinking enough water can help prevent kidney stones (up to 2.5 liters per day) .
If you have urinary tract infections, especially the ladies, they can drink two glasses of water in one sitting and this can somehow washout the infections.
If you have heartburn like gastritis, you can drink two sips of water every 120 minutes, do this regularly, this can wash away the acid from your stomach, so this can help a bit.
And water can also help you reduce weight. You can drink a glass before a meal. It helps you feel a little full, and some say water can also make your skin more supple, more soft because you are hydrated.
The proper way to drink water
If you feel thirsty, drink. Remember the rule: "Eat half-full, drink half-full."And for older people, we will recommend drinking around 2 to 5 glasses of water in a day, it depends on their medical condition. So they have to ask their doctor about it.
When the weather is hot, when you’re exercising, you have to drink more water. If you have a fever, if you have cough and colds; water can also lower the fever; and it can also loosen the phlegm from the cough and the colds. And how do you know if you are dehydrated and you need to drink more water.
One tip is to check your urine color.
The urine color should be nice like white or yellow, but if the urine color is dark yellow or a little orange that means you are dehydrated already, so you have to drink more water. I would prefer drinking distilled water, purified water but mineral water is also fine, but some doctors they don’t want to give mineral water if you have kidney stones.
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intra herbal global team
Welcome to Lifestyles. Discover the incredible power of co-operative marketing. Create a lifestyle where You determine your future by owning your Very Own Profitable Home-Based Global Business. Whether you’re a doctor, student, lawyer, salesman, construction worker, waitress, homemaker, newly retired, or another hard worker, HAVE YOU ever thought: „There’s just got to be a better, easier way…”.
Be part of the pioneering team and be a direct distributor of the Lifestyles Products from Canada. Many people have spent a decade or farther away from their friends and families in order to earn enough money for their loved ones. Because of this, some of them have saved enough money to be considered as a potential capital for a local business or investment back in the HOME.
Investing in a small business
Investing in a small business is definitely a good idea, especially if you wish to retire and still have a steady source of income.
* IF YOU HAVE BIG DREAMS, & YOU WANT TO HAVE FINANCIAL FREEDOM, JOIN OUR TEAM IN LIFESTYLES, & YOUR LIFE WILL BE CHANGED FOR THE BETTER!!!
Have you ever thought, there has got to be an easier way to make money?
Do you or does anyone you know, need to make more money?
If the answer is yes, contact us and explore a better way to secure not only your future but also the future of your children.
Join The Global Intra Team Right Now!
Wealth Warning!
Much has been written over the years about the extremely high incomes that can be earned through network marketing. Lifestyles is no exception with some of the highest earners in the industry. On the other hand, however, not everyone has the desire to achieve such great wealth. In order to better inform you on what a typical distributor can expect to earn, we provide the following statement: „A typical distributor in Canada and the United States who has been in our business for over one year and has purchased more than $200.00 of the product has an earning range of $399.00 to $2,000.00 per year. However, approximately 17% of these Distributors earn between $3,000.00 and $9,000.0 per year, and almost 8% earn between $10,000.00 and $20,000.00 per year.“ Now you decide! If you are a dreamer and would like a style of life worth working for then beware of the Wealth Warning!
Intra is a very safe balanced formulation of 23 herbs, (food supplement), with no single herbal extract present at high levels. NutriaPlus contains, Green Tea, Zinc, and Selenium…
However, if you are taking medication or have any concerns, we encourage you to speak with your doctor before deciding to take Intra and NutriaPlus, Fiberlife together.
NO, APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.
Eating certain foods may help with Fibroids and autoimmune disease.
The Fibroids
If fibroids are large, swelling and discomfort may occur in the lower abdomen. They may also cause constipation with painful bowel movements. Pregnancy problems: Preterm birth, labor problems, and miscarriages may occur as estrogen levels rise significantly during pregnancy. We suggest speaking with your doctor.
How to treat naturally?
Fermented dairy products may help to reduce fibroids. Food supplements products with high amounts of chelated calcium, magnesium, and phosphorus can help. These nutrients may help prevent the growth of fibroids. Some types of vitamins may also help reduce the growth and size of fibroids.
There are a number of changes you can make that might help reduce your risk for fibroids.
Follow a Mediterranean diet. Add plenty of fresh and cooked green vegetables, fresh fruit, legumes, and fish to your plate…
Cut back on alcohol…
Balance estrogen…
Eat Enough Protein at Every Meal. …
Engage in Regular Exercise. …
Avoid Sugar and Refined Carbs. …
Learn to Manage Stress. …
Consume Healthy Fats, Omega 3 Fatty Acids…
Avoid Overeating and Undereating…
Drink Green Tea…
Lower blood pressure…
Get enough vitamin D. Take adequate sunbathing and dietary supplements…
The autoimmune disease on sperm
We suggest speaking with your doctor. It is known that autoimmune diseases such as diabetes, autoimmune thyroiditis, and systemic lupus erythematosus are linked to decreased fertility. Other causes of infertility such as premature ovarian insufficiency, endometriosis, and polycystic ovarian syndrome include autoimmune components.
Antioxidants and Anti-Inflammatory agents: vitamin A( Lutein, Lycopene, beta carotene), B complex, B9 (folic acid), D3, Vitamin E, Glutathione, co-enzyme Q10, and pine bark extract.
Trace Elements: Zinc and Selenium
If any of these fertility nutrients were included in low quantities or left out altogether, points were lost on this subscore.
Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada. As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.
Watch the special presentation and product training with Senior VP Paul Kramer and learn all about Intra and your health! Get tips and advice on how to keep your Immune System healthy! Watch the Intra video.
KEEP YOUR IMMUNE SYSTEM HEALTHY!
With friendly greetings
Team www.Intra-Lifestyles.Tomas Ing.Cincala and Regina Cincalova, uplineLifestyles NMD National Ambassadors,
NutriaPlus is a powerful antioxidant supplement formulated with fruit and vegetable concentrates, plant extracts, vitamin C and selenium to help your body defend itself against the health challenges of modern life! NutriaPlus was developed in conjunction with the zebrafish research laboratory at Acenzia Inc. Lifestyles developed NutriaPlus as a combination of 12 synergistic ingredients that showed amazing results in helping human health!
Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada. As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.
The Lifestyles Intra Juice Loyalty Program
New Lifestyles Loyalty Program
Avail of our Lifestyles Loyalty Program and get FREE INTRA!!!
All you need to do is purchase a minimum of 150 pts.
(Intra = 35 pts, Nutria Plus / Fibrelife = 30 pts) on a monthly basis within the period of the 8th to the 21st of the month.
On the 3rd consecutive month, you get 1 Intra Free!
On the 6th consecutive month, you get 2 Intra Free!
On the 9th consecutive month, you get 1 Intra Free! and…
On the 12th consecutive month, you get 2 Intra Free!!!
Making that a total of 6 Intra Free within the entire year of loyal purchasing. WOW!
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Lifestyles and the Zebrafish Research Model
Intra Herbal Blend supports the Body’s 8 Biological Systems!
Herbs: Nature’s secrets. The 23 time-tested and trusted botanical extracts:
21. 
The Natural Path Herbal Guide
