Did You Know Intra is For All Ages?

Yes, Intra is For All Ages. Many children enjoy the benefits of Intra. We recommend that you start with an initial dose between 2ml-5ml to rule out any allergic reaction, and then subsequently work up to a dose of 10ml-15ml for children under 5, and up to 28 ml for children over 5 years of age. Intra is concentrated food, so of course, children can enjoy the benefits.







Intra juice from Canada
Can Intra herbal juice help to have a baby?
Intra is a Food Supplement, not medicine, but… We have seen many of our customers improving their wealth and some of them daily supplement Intra, NutriaPLus, CardioLIfe, and FiberLife in order to have a healthy baby. Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.
We strongly recommend long-term usage of Intra and NutriaPlus and CL for couples, first three months try FiberLife too, in order to detox Your body…Please see FAQ Frequently Asked Questions and recommendations – click here.
These recommendations are for both – women and men. The supplements aren’t just for women – most of them affect a man’s sperm count, quality, and production, too!
Intra juice from Canada for all ages
Can Intra herbal juice help to have a baby?
Intra is a Food Supplement, not medicine, but… We have seen many of our customers improving their wealth and some of them daily supplement Intra, NutriaPLus, CardioLIfe, and FiberLife in order to have a healthy baby. Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.
We strongly recommend long-term usage of Intra and NutriaPlus and CL for couples, first three months try FiberLife too, in order to detox Your body…Please see FAQ Frequently Asked Questions and recommendations – click here.
These recommendations are for both – women and men. The supplements aren’t just for women – most of them affect a man’s sperm count, quality, and production, too! 

WE HAVE NEVER SEEN THESE PRODUCTS FAIL TO PRODUCE SOME FORM OF RESULTS FOR THOSE WHO HAVE TRIED THEM FOR 5-7 CONSECUTIVE MONTHS.

DISCLAIMER: NO APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.

 Click here to download the Intra Q&A
 Click here to download the Intra leaflet
 Intra is certified pesticide free

 Click here to download the Nutria Q&A
 Click here to download the Nutria leaflet
 Laboratory report showing the antioxidant power of Intra and Nutria
 Nutria is certified pesticide free

 Click here to download the Fibrelife Q&A

CardioLife

 The Lifestyles Opportunity 

F.A.Q. Frequently Asked Questions on the Intra herbal juice 

Source: Lifestyles GN, Google.com, Youtube.com, Lifestyles Independent Distributors, Lifestyles PH,

Intra Herbal Juice News

National Gala 2023 Lifestyles PH. Congratulations To All Winners at National Gala 2023.

Welcome new members! Welcome PAULINE, Robert, Petr, Malgorzata, Krzysztof, Erlynne, Dianne, Ryszard, Glenda, Pauline and Harpreet. We welcome new members from England, Canada, the United States, the Philippines, Poland and the Czechia.


WELCOME NEW MEMBERS January & February 2023
Welcome new Distributors We welcome new members from England, Canada, the United States, the Philippines, Poland and the Czechia. Welcome Pauline, Robert, Petr, Malgorzata, Krzysztof, Erlynne, Dianne, Ryszard, Glenda, Palma and Harpreet.
Congratulations to all the newly promoted Direct Distributor Petr Lojok from Czechia.
National Gala 2023 Lifestyles PH. Congratulations To All Winners at National Gala 2023.
 
SOURCE: LIFESTYLES PH

Congratulations to all the newly promoted Direct Distributors, New Lifebuilders, and Executive and Regional Directors from Canada, The USA, The Philippines, Hong Kong, Singapore, the United Kingdom, Dubai, Czechia, Poland, Slovakia, and The European Union!!

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📍 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 𝗡𝗢 𝗔𝗣𝗣𝗥𝗢𝗩𝗘𝗗 𝗧𝗛𝗘𝗥𝗔𝗣𝗘𝗨𝗧𝗜𝗖 𝗖𝗟𝗔𝗜𝗠𝗦. 𝗜𝗡𝗗𝗜𝗩𝗜𝗗𝗨𝗔𝗟 𝗥𝗘𝗦𝗨𝗟𝗧𝗦 𝗠𝗔𝗬 𝗩𝗔𝗥𝗬. 𝗡𝗢𝗧 𝗜𝗡𝗧𝗘𝗡𝗗𝗘𝗗 𝗧𝗢 𝗥𝗘𝗣𝗥𝗘𝗦𝗘𝗡𝗧 𝗢𝗥 𝗚𝗨𝗔𝗥𝗔𝗡𝗧𝗘𝗘 𝗧𝗛𝗔𝗧 𝗔𝗡𝗬𝗢𝗡𝗘 𝗪𝗜𝗟𝗟 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 𝗦𝗜𝗠𝗜𝗟𝗔𝗥 𝗥𝗘𝗦𝗨𝗟𝗧.

😁The MEGA HOPE

Highlights of the Lifestyes Canada Toronto MEGA HOPE on Saturday, August 27, 2022!! A BIG THANK YOU to SPECIAL GUESTS GMD Maria Clariss Arroyo and Senior VP Paul Kramer… along with the #1 hosts: Jason and Maila from the Lifestyles Canada/USA office!!
🤩 Thank you to all the guests that attended in-person and to everyone who participated online!! What a great success!!
🫶 Let’s continue to share the Lifestyles Business Opportunity and Lifestyles products with everyone we know!

Source: https://www.facebook.com/LifestylesLGN

🤩 Get on the ROAD TO SUCCESS with Lifestyles products and Business opportunities!!
😄 With over 30 Years of Success and millions of satisfied customers worldwide… you just know that Lifestyles GN Canada is right for YOU!
🫶 Your path to better health and financial freedom starts with your drive to succeed! So what are your dreams for the future?Lifestyles can help you get there! Contact us today.
Intra Herbal Juice & Nutria Plus Benefits
Become a Lifestyles Franchise!
In Business For Yourself, But Never By Yourself.
Join Lifestyles Global Network.
 
Excited To Start Your Lifestyles Franchise?
 
We Have Several Success Programs To Help You Start Earning Right Away.
Lifestyle Success Programs That Will Get You Started:
INSTANT DIRECT PROGRAM
EXPRESS DIRECT PROGRAM
LIFEBUILDERS PROGRAM
As A Distributor, You’ll Receive:
-Exclusive business-building tools (Distributor kit) & Distributor Success Training Guide & Your own personalized website (myintrasite.com) & Your own Personal Business Center (PBC)
– Business building reports & Business Opportunity &Presentation (BOP)
– Online shopping – 24/7 access Social media support (Facebook/YouTube)
– Support through Lifestyles Corporate Website
Your Membership Includes:
Worldwide Membership Discount/Profits and Bonuses
PDF Distributor Kit ( PBC)
Company Support Up-line
Support Training and Education Online tools
Lifestyles Independent Distributors
Start Earning More Through Our 5 Streams Of Income:
1. RETAIL PROFIT 20% – 40%
2. WHOLESALE PROFIT 10% – 20%
3. FAST TRACK BONUS 8%
4.GENERATION BONUS 2% – 6%
5. ORGANIZATIONAL BONUS 1% – 3%
Join Lifestyles Loyalty Program & Save
 
 

Congratulations to all the new promotions for July & August Volume Month!! 

Congratulations to all the new promotions for May & June Volume Month!! 

🤩 Thank you to everyone who joined us today at the May/April Recognition Celebration!!

🇵🇭🇵🇭🇵🇭🇵🇭 PAUL KRAMER TOUR. Get ready for the Lifestyles PH Intra 30th Anniversary PK TOUR JUNE 2022!! With Senior VP Paul Kramer!!
‼️ BRING YOUR GUESTS ‼️ FREE ADMISSION ‼️
📣 Lifestyles Senior VP Paul Kramer will be back in the Philippines for the month of June – make sure to join him at the various locations for his June Tour – starting JUNE 11th!! Be inspired and learn directly from the Lifestyles expert himself!! 😁
See the flyer for dates/locations throughout the Philippines!! 👇
Congratulations to all the new promotions for March & April Volume Month!!

Lifestyles Products & Intra Herbal Juice Product Certificates

All Lifestyles products are tested by independent ISO-certified laboratories to ensure safety, purity, and reliability. Lifestyles products are proudly made in Canada under the world’s most stringent quality controls, regulated by Health Canada and measured by GMP and HACCP standards. With our strict control standards, Lifestyles proudly makes the following statement on each product label:

QUALITY ASSURED: Manufactured 30 Years in accordance with Good Manufacturing Practices (GMPs) as outlined by the Canadian Natural Products Directorate.

INTRA HERBAL JUICE

Produced in Canada for 30 years. Manufactured in accordance with Good Manufacturing Practices (GMPs) as outlined by the Canadian Natural Products Directorate.

    • Safe for Athletic Use. Certified Safe for Athletic by the international Olympic Committee because it does not contain steroids or stimulants.
    • FDA.As a dietary supplement, Intra is considered a food, and does not require FDA approval. The FDA does not offer opinions on or approval of dietary supplements.
    • Kosher Rated. The Kosher designation and symbol (COR) is administered by the Kashruth Council of Canada, an association affiliated with the Orthodox Union in New York. COR® is an occupational safety and health accreditation program that verifies a fully implemented safety and health management system which meets national standards. Read more ta https://cfcsa.ca/cor.php
    • GMP QUALITY ASSURED: Manufactured in accordance with Good Manufacturing Practices (GMPs) as outlined by the Canadian Natural Products Directorate.The Intra factory has been granted an official Site License to manufacture natural health products. The Site License ensures that Intra is made according to strict GMP standards and is your assurance of a high quality nutritional supplement.
    • HACCP.Produced in Canada for 30 years in accordance with HACCP standards for purity, safety and sanitation
    • Halal Certified.  Intra is certified Halal by the Islamic Food and Nutrition Council of America (INFANCA).
    • *30 Day Money Back Guarantee.
  • Pesticide Free Report. All botanicals used in Intra are grown without the use of pesticides, herbicides or chemical fertilizers. However, these botanicals are grown in many different countries around the world, all with different regulations pertaining to organic foods. As a result, we are technically unable to claim that Intra is an organic product. Intra has been tested and is shown to be free of all pesticides.

NO APPROVED THERAPEUTIC CLAIMS

INTRA LIFESTYLE DESCRIPTION

*Intra Lifestyle World Renowned Botanical Drink produces a full line of Natural-Sourced premium quality products that fight the damaging effects if body pollution. *Contains 23 Botanical Herbs that Support your 8 Body Systems: Detoxifiers, Cardiovascular Health, Digestive, Energy Booster, Balance Hormones,Supports Nervous and Skeletal System, Antioxidant, Immune and Reproductive. *Immune Booster to help your body fight back any disease. *Safe for Athletic Use. In order to maintain a healthy active lifestyle, it is important to have the right amount of nutrients to: Support Optimal Energy, Help Reduce the effects of exercise stress, provides antioxidants (to combat free radicals and toxins produced during exercise.

Intra capsules contain no added sugar.

         NUTRIAPLUS         

NutriaPlus is the first natural health product to be formulated using the Zebrafish Research Model!

Zebrafish are excellent for research because:

  • they share 70% of the human genetic code
  • they share 85% of the genes that cause human disease
  • they are transparent – researchers can study their cells easily
  • they are the ideal way to see how nutrients function in the body
  • they grow quickly and breed rapidly

 Click here to download the NutriaPlus Q & A

All Natural Botanicals Intra Herbs Intra is certified Safe for Athletic Use by the international Olympic Committee because it does not contain steroids or stimulants. Intra’s formula has been enjoyed by millions of satisfied customers worldwide.

An ounce of Intra a day can make a world of difference!
Drink Intra. Share Intra. Every Day.

BRUNSWICK LABOLATORIES Intra Herbal Juice Report

Intra’s precise formula of 23 botanical extracts work better together to help provide nutrients to the body’s eight biological systems. Intra contains Siberian Ginseng, a botanical used in herbal medicine as a tonic to relieve general disability and to help improve mental and/or physical performance after periods of mental or physical exertion.

NutriaPlus ORAC Product Certificate

Report for Lifestyles Global Network

When Intra and NutriaPlus are taken together,
your body can benefit from more than 250 health
building properties.

The antioxidants found in NutriaPlus protect cells and have been known to fight
diseases including cancer. The 23 botanical extracts found in Intra provide the body with vital nutrients. When Intra and NutriaPlus are combined, the ingredients have
a powerful synergistic effect, including better absorption and increased reactions in
the body. The Antioxidant Power of Intra and NutriaPlus!

On a standardized scale, the power of Intra and NutriaPlus together produce a Total Antioxidant Capacity (TAC) of 1501 (TAC measures the power of an antioxidant based on its ability to neutralize free radicals. Higher TAC levels equal stronger antioxidant capacity). Oxygen radical absorbance capacity (ORAC) is a method of measuring antioxidant capacities in biological samples in vitro.[1][2]

A wide variety of foods have been tested using this method, with certain spicesberries, and legumes rated highly in extensive tables once published by the United States Department of Agriculture (USDA), but withdrawn in 2012 since no correlation between test results and biological activity could be determined,[3] stating that no physiological proof in vivo existed in support of the free-radical theory.

Although not all have been unilaterally dismissive,[4] the majority position supports the USDA decision.[5] Alternative measurements include the Folin-Ciocalteu reagent and the Trolox equivalent antioxidant capacity assay.

Source: Wikipedia.com

Intra Herbal Juice

Intra is now certified “Safe for Athletic Use” by the German Sport University Institute for Biochemistry, Accredited Institution for Certification, German Sport University Koln Institute for Biochemistry, IOC Accredited Laboratory, Prof. Dr. Wilhelm Schanzer, C/O Deutsche Sprothochschule, Dr. M.K. Parr, Food Scientist.

Read more…

Intra Herbal Juice Heavy Metal and Pesticide tests

 Intra Herbal Juice Heavy Metal and Pesticide tests

Intra Herbal Juice Celebrates 26 Years!!!

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 Intra Herbal Infusion Skin Halal Certificate

LIFESTYLES INDEPENDENT DISTRIBUTORS

 

The Intra Herbal Juice in Italy

Visit our IntraSite or the Lifestyles Intra Shop to purchase Intra and other Lifestyles products online.

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Intra Trio (3 Bottles) Price:€105 + Shipping + Tax

6971

BT Pack Plus (2 Intra, NutriaPlus, Fibrelife)

Price:€130 + Shipping + Tax

btpack

BT Pack (2 Intra + NutriaPlus)

Price:€100.00 + Shipping + Tax

Shipping

Minimum order of 100 points (BTP, or 3 bottles = 105 pts), minimum €35.oo, or 5.5% on the retail value.

Click on the button below to shop online.

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JOIN & SAVE

Join The Preferred Customer Program and save up to 15% 

Customers can get a minimum of 10% to a maximum of 20% discount on their purchases. The Example:

INTRA Trio(3 x 950ml) @10% is €94.50 only! Save €10.50!!

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The Loyalty Program for the Preferred Customer

Be eligible for up to 7 FREE bottles of Intra Liquid Per Year!

Save 10% on Single Order, and 20% on AutoShip Order (plus a free bottle of Intra or Nutria every 3 months) with our Preferred Customer Program.

Register as a Preferred Customer online (You pay an administration fee of €5 only).

Click Here To Become A Preferred Customer and receive a 10% discount today!

How do you become a preferred customer of Lifestyles Intra?

Become a Lifestyles’ preferred customer today. Join as a Preferred Customer to enjoy a discount on a single order or join as a new Distributor and receive wholesale prices on all of our products. It’s easy to become part of the Lifestyles Family! Begin by selecting your country, and fill out the form! Select the country where the new joining Customer or Distributor lives. 

Please select the country that you reside in. Please enter and verify your sponsor’s ID number 12499042. The Sponsor, Tomas Ing. is the person who referred you to the membership and whom you are placed under.

Lifestyles offers Preferred Customers a 100% 30-day money-back guarantee on their orders. If for any reason you are not satisfied with any Lifestyles product you receive, you may return that product to the company within 30 days for a replacement, exchange, or full refund of the purchase price, less shipping charges.

Join and receive One FREE product every 3rd month*

Intra Herbal Juice Italy

The Lifestyles Distributor – Lifebuilder Program

Enjoy Wholesale Discount On Lifestyles products.

Qualification:

You can avail of a 20% wholesale discount with a Lifestyles membership. There is a one-time registration fee of €45.00 and an annual renewal fee (€22.50) when it becomes due on the anniversary date of registration. 

Benefits

Distributors can get a minimum of 20% to a maximum of 30% discount on their purchases. The discount level is cumulative and without a time limit. Once a level is achieved it’s maintained. (i.e. once you achieve 30% you do not drop back to 25%).

Sliding Discount Scale for Distributors

1 to 600 points………..@20%

601 to 1500 points…….@25%

1501 to 2800 points…..@30%

Avail of 40% Discount As Direct Distributor (DD)

See Compensation Plan for a full explanation: Download Lifestyles Compensation Plan

Benefits

• Once you become a Direct Distributor (DD), you can enjoy Lifetime 40% discount on all Lifestyles products

• Chances to earn Wholesale Profit and Royalty Bonus

• FREE personalized website (MyIntraSite.com/username)

• FREE PBC (Personal Business Center)

Download Lifestyles Success Program for UK and Europe

If you’re excited to get your business off the ground, Lifestyles offers a number of programs to help you start earning money. As part of the Lifestyles family, you will never be alone. With our comprehensive training, easy-to-understand business model, and helpful support system, you’ll learn everything you need to know to build your network and maximize your income.

Click on the button below to shop online or to first register for discounts/distributorship.

JOIN

*Note: All prices and offers shown may be subject to change without notice. All orders of Intra are covered by the Lifestyles 100% money-back guarantee on a 30-day supply per person.

HAPPY HOLIDAYS and HAPPY NEW YEAR 2023!!

Lifestyles Independent Distributors would like to wish our Clients and Business Partners and the entire Lifestyles family – all around the world – Merry Christmas, HAPPY HOLIDAYS and HAPPY NEW YEAR 2023!!

Intra Herbal Juice Team

Wishing everyone Happy Holidays INTRA HERBAL JUICE CHRISTMAS TREE

LGN’s very own INTRA CHRISTMAS TREE!! 😍🎄🎅🎁🎉
Wishing everyone HappyHolidays!! ❤️ 😁

Covid-19: The most common symptoms and how to know if you have them. How does Covid-19 present itself today?

Common symptoms of the disease include: Temperature 37.1°C and above. Cough. Cough, sore throat.Difficulty breathing. Pain in the neck, ears, head, back, muscles or joints. Increased fatigue. Nausea and an altered sense of taste and smell. 

Symptoms of covid-19

Every person is unique, which is why Covid-19 can manifest itself differently in the infected person. It also depends on the course of the disease. For the most part, the symptoms of Covid-19 are similar to a common flu infection.Approximately 20% of people infected with the coronavirus do not experience any symptoms, but these people can still be infectious and spread the infection to their surroundings. According to current knowledge, up to 59% of these transmissions can be from asymptomatic individuals. For this reason, it is necessary to carry out regular testing and then follow the prescribed isolation.

The most common symptoms of Covid-19 (SARS-CoV-2) are:

Temperature 37.3°C and above

Cough

Fatigue

Difficulty breathing

Pain in the neck, head, back, muscles or joints

Loss of taste or smell

Different types of skin rash (electrified skin)

Skin color changes on the fingers or toes (‘covid toes’)

Diarrhea.

Nausea or vomiting.

Please, let your doctor know as soon as COVID-19 symptoms start so they can advise and monitor you. It is important to get tested if you have any COVID-19 symptoms. Symptoms of the omicron variant disease

Omikron usually attacks much more of the upper respiratory tract, so it does not result in severe pneumonia and associated breathing problems. The other symptoms are very similar to the previous variants, although they are usually milder. The president of the South African Medical Association, Angelique Coetzee, in an interview with Reuters, said that the omicron mutation is most often manifested:

Extreme fatigue (1 to 2 days), headaches, and a dry cough. Quite often, however, there is also an asymptomatic course of the disease.

Symptoms of a more serious course of covid 19

Shortness of breath – a person experiences significant breathing problems. He is short of breath during normal activities, even when moving around the house or going to the toilet. A feeling of suffocation may also occur.

Loss of appetite

Confusion

Persistent chest pain or pressure

High temperature – above 38 °C

Young sick and ill man in bed holding tissue cleaning snotty nose having temperature feeling bad infected by winter grippe virus in flu and influenza health care concept.

Other less common symptoms of covid-19:

Irritability Confusion Decreased level of consciousness – may be associated with seizures Anxiety

Depression

Sleep Disorders

More serious neurological complications – stroke, encephalitis, delirium and nerve damage The mentioned difficulties are certainly not worth underestimating. If you experience any of the above symptoms of covid-19 (or a combination of several symptoms), contact your general practitioner by phone, who will inform you of the next course of action.

According to the World Health Organization (WHO), most patients with covid-19 recover relatively easily without the need for hospitalization. In such a case, the general practitioner prescribes individual supportive treatment, during which you should observe isolation, bed rest and have a sufficient supply of fluids. Approximately 15% of those infected face a moderately severe course of the disease and require the supply of oxygen. Around 5% of those infected end up in critical condition and need intensive medical care. According to experience so far, it appears that a greater number of symptoms in the first days may be related to a more severe course of covid-19.

Pay particular attention to shortness of breath. If you start to get short of breath even while talking and doing normal activities, this is a sign that your blood oxygen levels are low. If the condition worsens dramatically, do not wait for anything and contact the emergency service

Post-covid syndrome (long covid)

Even a few months after recovering from covid-19, some people may experience quite serious health problems. Professor Nyarie Sithole from the Faculty of Clinical Medicine of the University of Cambridge told CT 24 in August 2021 that about 10% of people who have experienced covid-19 suffer from post-covid syndrome.

Patients turn to doctors with post-covid syndrome even 3 or more months after experiencing covid-19. Based on the available data, no link between the severe course of the disease and persistent health problems has yet been proven. Nyarie Sithole, on the other hand, claims that they have seen many patients who had a mild course, recovered from covid-19 in a few days, and yet they subsequently gradually developed post-covid syndrome. Although it is widely believed that the elderly and sick are more prone to these problems, in reality post-covid syndrome does not escape even young people in good health.

Symptoms of post-covid syndrome

Since the beginning of the pandemic, experts have already noted more than 200 different symptoms of post-covid syndrome, which also comes in waves and changes over time.

The most common symptoms of post-covid syndrome include:

Fatigue (the person can’t even do basic housework)

Brain fog (impaired concentration, memory problems, difficulty finding words, etc.)

Shortness of breath (breathlessness even with minimal activity)

Pain in the chest heartbeat

Migrating joint and muscle pains abdominal pain and headache

Insomnia and impaired sleep.

TIP. Insomnia, frequent awakenings, nervousness, this could be post-covid syndrome? Limit or completely stop the intake of sugar in food, we mean sweets. Increase your intake of whole grain rye flour.

For now, there is not enough information and professional studies about the post-covid syndrome to be able to summarize all the effects on human health. But Nyarie Sithole says that based on studies with related coronaviruses, at least 90% of people with post-covid syndrome can be expected to fully recover within 12 months. If you suspect post-covid syndrome, see your GP. He will carry out the necessary examinations and may also send you to an X-ray of the lungs, regular blood tests or to an appropriate specialist.

What works for long covid / post covid syndrome?

Early studies show that certain dietary supplements can help in the treatment of post-covid syndrome, which is characterized by high and chronic fatigue. Dietary supplements containing vitamins B, C and D have proven to be effective. Rest and Drink Fluids. Protect Others.

How is Covid showing up today?

Common symptoms of the disease include: Temperature 37.3°C and above. Cough. Difficulty breathing. Pain in the neck, head, back, muscles or joints

What medicines to take for coronavirus?

Paracetamol. For fever, choose either medicines containing paracetamol (known for example as Paralen, Panadol, etc.) or with the active substance ibuprofen (for example Ibalgin, Brufen, Nurofen). Paxlovid, Molnupiravir, and Monoclonal Antibodies for individals only.Dose the medicine correctly!!

How to treat yourself at home with Covid?

Protect Others. Recovery time can range from a few days to more than two weeks for severe cases. The infected person should stay in a separate, well-ventilated room and at the same time limit movement around the apartment and in common areas. In case of necessary contact with other household members, it is recommended to keep a distance of two meters, if they not were already sick with Covid-19( the usage of the respirators is essential) . Recovery time can range from a few days to more than two weeks for severe cases. 

Source: Google.com


The thyroid gland affects our physical and mental health

The thyroid gland is a small, inconspicuous organ that plays a vital role in maintaining your physical and mental health. The thyroid gland controls almost every cell in the body. Getting your thyroid checked early can save your life.

Approximately 200 million people worldwide suffer from some form of thyroid disease. The two most common are hypothyroidism (reduced activity of the thyroid gland) and hyperthyroidism (excessive activity of the thyroid gland), with women, affected ten times more often than men.

About 15% of women develop thyroid problems during their lifetime. Difficulties very often come with pregnancy or during menopause.

The most common condition worldwide is hypothyroidism, symptoms of which usually include fatigue, feeling cold, muscle weakness, and unexplained weight gain. In reality, however, the consequences are even more serious.

“The thyroid gland controls almost every cell in the human body,” points out Cindy Samet, a professor of chemistry at Dickinson College in Pennsylvania, who studies thyroid issues. “The thyroid gland can be said to be the main metabolic control center of the body. Brain, heart, and kidney function, as well as body temperature, growth, and muscle strength (and much more), are all at the mercy of thyroid function.”

The number of sick people is increasing.

The symptoms are alleviated by the mandatory iodization of edible salt in some countries, and therefore we no longer see goiter, which was a visible sign of problems with the thyroid gland.

How does the disease manifest itself?

Increased activity of the thyroid gland is accompanied by, for example, increased heart activity, high blood pressure, fatigue, weight loss, and psychological changes. But reduced activity doesn’t have to be so alarming. It manifests itself in fatigue, chills, swelling, shortness of breath, apathy, constipation, and sometimes joint pain, which many women (for example, during pregnancy or menopause) easily mistake for difficulties related to their condition and do not seek medical attention.

For example, according to the American Endocrinological Association, 60 percent of people with thyroid disease are unaware of their condition.

The number of patients with thyroid disease is increasing very rapidly. This is due both to the increase in the incidence of autoimmune diseases in the population and to the improvement and availability of diagnostics. Laboratory determination of thyroid hormone levels is today a basic and commonly available examination even in general practitioners’ clinics. A large proportion of patients with thyroid disease are detected as part of other tests, not for thyroid problems. In children, it is often an immunological examination due to repeated respiratory diseases, in adults, the finding on the thyroid gland is detected during an ultrasound examination of the vessels in the neck.

There are many causes of the disease.

The most common cause of thyroid disease is an autoimmune process that damages the thyroid gland and it can lead to a malfunction of the thyroid gland, to a change in its size or structure.

Why the number of autoimmune diseases, including the involvement of endocrine glands, is increasing so much is another complicated question. Once common in the past, hypothyroidism due to iodine deficiency is now a rare disease with widespread iodization of salt and is more likely to be a mild disorder in vegans or breastfeeding women. Even foods with a high “Strumigen content” (cabbage, horseradish) in large quantities can lead to reduced thyroid function.

Irradiation of the thyroid gland with radioactive radiation (external or radioiodine) is clearly a risk factor for the development of both reduced thyroid function and the most significant risk factor for the development of malignant tumors of the thyroid gland (irradiation of the neck for malignant tumors). Chemical substances in our environment also affect endocrine processes in the human body (lithium, phthalates). We still don’t know much about the cause of many other endocrine diseases.

Chronic stress also often affects the reduced function of the thyroid gland. Therefore, daily exercise and maintaining healthy relationships are also often recommended by experts, as both can also help the thyroid gland. Rest and at least seven hours of sleep are also important. But the thyroid gland is erratic. Her problems can negatively affect sleep. Depression, mood swings, and impaired ability to learn new things and to think in general are also frequent results.

It is not uncommon for people with hypothyroidism to end up in psychiatry. And it’s up to the doctor’s discretion whether to think of a possible thyroid connection. According to Medical News Today, hypothyroidism can also be responsible for anxiety, memory lapses, speech problems, and the development of so-called. pseudodementia. The paper states that 30-40 percent of sufferers suffer from an anxiety disorder at the same time.

What vitamins for the thyroid?

Thyroid inflammation is an autoimmune disease. As supportive therapy, it is advisable to take some of the vitamins whose levels decrease during this disease – selenium, zinc, antioxidants vitamin C, E, or omega-3 fatty acids. They reduce the formation of free radicals and thus prevent the development of inflammatory processes.

Limit the foods that are most harmful to the thyroid gland: Coffee.Sugar.Fried meals.Cruciferous vegetables.Gluten.Soya

Did you know that?

  • Thyroid disease or its treatment is never the main cause of obesity.
  • Thyroid disorders can develop over many years. An individual can live with the disease for a long time without realizing that the disorder affects them. Advanced is better recognized but more difficult to treat. Therefore, it is necessary to detect the disease at the earliest possible stage.
  • Pregnant and lactating women who have thyroid disease can take iodine. Only rarely do doctors not recommend iodine for women with Graves-Basedow disease or nodules.
  • After thyroid surgery and radioiodine, lifelong follow-up and usually lifelong thyroxine therapy are required.
  • A puncture of the thyroid gland is a painless examination because a thinner needle is used and the puncture takes a few seconds.
  • Examination – a puncture of the thyroid gland can lead to a rapid diagnosis and improve the prognosis of patients.
  • In stabilized patients with hypothyroidism, the dose of thyroxine is the same throughout the year – it does not make sense to adjust doses depending on the time of year.
  • If the Thyroid surgery operation is performed in a workplace with sufficient experience, it has a minimum of complications.
  • If thyroid disease is treated correctly, the symptoms of hyper- or hypothyroidism will gradually disappear, although this can sometimes take several months.
  • A rich source of iodine, for example, is the seaweed Kelp ( Fucus vesiculosus)  – you can add it to food or take its extract in tablets. Iodine is naturally also found in marine fish.

TIP.  Try Nutria Plus. Nutria Plus contains selenium, which is found in organic form in this product. This is because it is highly absorbable and usable by the body. Selenium, like iodine, is an important substance for the proper functioning of the thyroid gland. Best together with INTRA HERBAL JUICE.

Source and pictures: https://en.wikipedia.org/, Lifestyles Independent Distributors, www.google.com, www.yahoo.com, youtube.com, Lifestyles magazine Flowers

How To Eat when You Have Gout and Diabetes – Part 1

It’s possible to suffer from both gout and diabetes at the same time. People with both gout and diabetes are advised to avoid foods that may affect the levels of uric acid and insulin in the body. Therefore, recommended diets for this group focus on lowering both uric acid and blood sugar levels.

Eating Right

1. Avoid purine-rich foods. Since uric acid is produced from the metabolism of purine in the body, it is best to avoid foods that contain purine. Urate crystals accumulate in the joints if uric acid is elevated and this can aggravate joint pain in gout. Also, uric acid elevation can increase insulin resistance which is a condition wherein the body does not respond to the function of insulin.

This can further elevate the blood sugar levels of a person, leading to diabetic symptoms. Purine-rich foods are mackerel, anchovies, organ meats, dried beans, peas, canned goods, instant noodles, wine, and beer.

2. Avoid foods rich in fructose. Foods rich in fructose consume a lot of adenosine triphosphate (or ATP) when metabolized. This ATP is an energy-supplying molecule that the cells in the body use. Over-consumption of ATP leads to its depletion and results in the generation of substances such as lactic acid and uric acid, thereby increasing the levels of uric acid in the blood.
Also, fructose is considered a sugar. Consuming foods rich in fructose can elevate the blood sugar of a person and lead to the occurrence of symptoms.
Foods to avoid are apples, bananas, pears, agave, melons, asparagus, beans, broccoli, cabbage, onion, tomato, peanuts, raisins, figs, carbonated drinks, fruit drinks, ketchup, canned goods, chocolate, pastries, and breakfast cereals.


3. Avoid alcohol. Alcohol interferes with the removal of uric acid from the body. When alcohol is converted to lactic acid, it reduces the amount of uric acid that is eliminated from the body through the kidneys. This is because the lactic acid competes with the uric acid in terms of being removed by the kidneys through urine.
Increased levels of ethanol (alcohol) in the body increase the body’s production of uric acid by increasing the amount of ATP (Adenosine triphosphate) that is converted to AMP (Adenosine monophosphate) – a precursor of uric acid. Also, alcohol can affect the body’s sensitivity to insulin.

4. Eat high-fiber foods. Dietary fiber absorbs uric acid in the bloodstream, allowing it to be eliminated from the body through the kidneys. Also, pectin (which is a type of soluble fiber) lowers cholesterol by absorbing t from the body.
High levels of cholesterol in the body can increase blood pressure and can lead to the occurrence of diabetic symptoms. Include at least one high-fiber food in each major meal or snacks such as pineapple, oats, isabgol, cucumbers, oranges, barley, carrots, and celery. The ideal daily intake is 21 grams.

5. Eat foods rich in anthocyanins. Anthocyanins prevent the crystallization of uric acid and also prevent it from being deposited in the joints. Also, anthocyanins encourage hypoglycemic activity that may help to lower blood sugar. Foods rich in anthocyanins are eggplant, blueberries, cranberries, plums, black currant, grapes, pomegranates, red-fleshed peaches, and cherries.
You should include at least one of these foods in each major meal or snack.

6. Eat foods rich in omega-3 fats. Increasing your intake of omega-3 fatty acids can help reduce insulin resistance (a condition where the body is able to produce insulin but it is not used effectively), thereby reducing the risk or severity of type 2 diabetes. Also, the eicosa pentanoic acid (EPA) in omega-3 fatty acids can reduce the levels of cholesterol and uric acid. The recommended dose for omega-3 fatty acids is not more than 3 grams daily. Foods rich in omega-3 fatty acids are sardines, salmon, soybeans, flax seeds, walnuts, tofu, brussels sprouts, cauliflower, shrimp and winter squash.

Read more about Diabetes: How To Eat When You Have Gout and Diabetes – Part 2

Source: Google.com, www.wikihow.com

Acute Gout Attack

The goal of treatment during an acute gout attack is suppression of inflammation and control of pain. It is important to note, that if a patient is not on uric acid lowering therapy at the time of an acute attack – then this is not the time to initiate such therapy. However, if a patient is on uric acid lowering therapy at the time of an acute attack, it should not be discontinued.

Treatment of pain and inflammation can be achieved with NSAIDs, colchicine, or corticosteroids (systemic or intra-articular). The choice of which treatment is the right one for a particular patient should be made on the basis of the patient’s co-morbid medical conditions, other medications, and side effect profile.

Uric Acid Lowering Therapy

Indications

Patients who have multiple episodes of acute gout attacks per year or who have tophi on exam are candidates for uric acid lowering therapy. Use of uric acid lowering agents will reduce the frequency of gout attacks and over time, reduce tophi formation, and diminish the risk of joint destruction. The following are indications for uric acid lowering therapy:

  • tophi or chronic arthritis on exam
  • failure of colchicine prophylaxis of acute gouty arthritis
  • renal stones
  • Prior to chemotherapy as prophylaxis of tumor lysis syndrome
  • Extremely high levels of serum uric acid (>12 mg/dl)

Uric acid is the end product of purine (nucleic acid component of DNA) metabolism and is produced normally by the body during tissue remodeling and breakdown. About 20% of uric acid is derived from purines ingested in food. Causes of hyperuricemia can be divided into two major categories: decreased clearance of uric acid from the kidney and increased synthesis of uric acid.

Decreased renal clearance – (90% of patients)

  • Intrinsic kidney disease
  • heart disease causing decreased blood flow to the kidney
  • drugs (loop diuretics, low dose aspirin, cyclosporin)
  • genetic predisposition
  • age related decrease in glomerulofiltration rate

Increased uric acid synthesis

  • Dietary indiscretions
  • Genetic predisposition
  • Increased tissue turnover–tumors, lymphoproliferative disorders
  • Stress induced increased turnover of ATP
  • Alcohol induced turnover of ATP

All patients should be encouraged to modify their lifestyle including limiting alcohol intake, encouraging weight loss where appropriate and decreasing food rich in purines. Co-morbid medical conditions should also be controlled including hypertension, diabetes and hyperlipidemia.

Foods High in Purines

  • Very High – Hearts, herring , mussels, yeast , smelt, sardines, sweetbreads
  • Moderately High – Anchovies, grouse,mutton, veal, bacon, liver salmon, turkey, kidneys, partridge, trout, goose, haddock, pheasant, scallops

Source: https://www.hopkinsarthritis.org/arthritis-info/gout/gout-treatment/

Treatment of gout
In an acute attack of gout, drugs against pain and inflammation of the joints, so-called non-steroidal anti-inflammatory drugs, are used in relatively high, anti-inflammatory, doses. In addition, the doctor often prescribes the drug colchicine, which reduces the formation of uric acid crystals and reduces the inflammatory reaction to these crystals in the tissues. The drug allopurinol is then most often used in the long term. It lowers the level of uric acid, thereby helping to reduce the frequency of gout attacks, promotes the dissolution of already formed uric acid crystals and prevents their re-emergence. All gout medications are subject to a doctor's prescription.

You can also support the treatment yourself with a suitable diet and some dietary supplements. Vitamin C and other antioxidants are especially recommended. Pay special attention to the intake of vitamin D, omega-3 fatty acids and vitamin B12. It is possible that you suffer from their deficiency, especially if you follow a strict gout diet. To protect, nourish and regenerate joints, you can also use so-called chondroprotectives containing glucosamine and chondroitin. We can find them in over-the-counter medicines and in food supplements, in so-called joint nutrition. A suitable supplement is also collagen and again vitamin C, which contributes to the normal formation of collagen for normal cartilage function.

Can Intra Herbal Juice be used by diabetics?

Do You love Your INTRA JUICE? Don’t forget to keep your discount a live and get a reward.

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Did You receive this email every 12th months? If not, please check your email’s SPAM. Contact Yor Lifestyles Brach and renew today.

Dear Member/Distributor.

Our records show that your Lifestyles membership will be due for renewal. Do not delay, renew your Distributorship today, because you owe it to yourself to keep on the road to health and financial freedom with Lifestyles and your discount. Membership is valid for 12 months only. You can renew your membership for free.Contact Your Local Branch for the special offers!!! Thank you for your continued support.

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A Guide to Lifestyles Network Marketing – Step 1 Customer Base

Dear new Member/Distributor,

You have made your first step in building a successful business with Lifestyles. As such, it is an honour to send out this note of congratulations to you on your decision. We look forward to giving you the support you need on your journey to the top as you build, and grow a prosperous Lifestyles business and live better every day.

YOUR NEXT STEP TO SUCCESS

Now that you have joined the rank of a 20% Distributor you are now eligible for a promotion as a Direct Distributor. To qualify you need the following:

  • Personal Group Volume of 1,400 points
  • Concentrate now at building a intra herbal juice customer base network in you area ( and we will help You with international network):

Why?

Customers are the lifeblood of your Lifestyles  Intra business, and that’s why I highly recommend you get good at finding, getting, and keeping customers.

TIP.

If Your enrol new Member and he is a new one – You will receive 8% Fast Track Bonus and 10-20% wholesale Bonus!!!

Remember.

“It ALL starts with a DECISION . “

Success in MLM starts with s DECISION to succeed. Most never make a decision. They instead, make a choice to TRY the business. That is how the average think and engage this MLM business. Make a Decision to Succeed- and you will.

Do You have the Vision?

“Your Heart MUST be Connected to the Vision you have. ”

Your HEART is the REAL POWER in MLM Success. It must be connected to the Dream that you have for your business. You can do anything you want in MLM that you set your mind to, as long as it is Powered by the HEART! People will hear your words, but FEEL your heart. Connect it to the Dream.

Do You have a questions?

Please contact sponsor or us, and learn how you can achieve the next level of success.

Congratulations again on your promotion!

Sincerely,

Tomas Ing. Cincala & Regina Cincala, NMD UPLINE

DISTRIBUTOR ID: 12499042, Tomas Ing.Cincala

DISTRIBUTOR ID: 13980442, Regina Cincalova

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