Intra Lifestyles USA/CANADA PROMOTION

NEW PROMOTION

Intra Herbal juice Lifestyles USA and Canada

Lifestyles Intra is only available through Independent Distributors and is NOT sold in stores.

Visit our IntraSite or the Lifestyles Intra Shop to purchase Intra and other Lifestyles products online.

1231Intra Trio (3 Bottles) Retail Price :$120

BT Pack Plus (2 Intra Liquid, 1 Nutriaplus, 1 Fibrelife, 1 CL) Retail Price :$182

BT Pack (2 Intra Capsules+ 1 Nutriaplus Capsules,1 Fibrelife, 1 CL) Retail Price :$182 

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“If you received a gift of great value, it is your obligation to share it many times over!”

Intra is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles International.

An ounce of Intra a day can make a world of difference! Drink Intra. Share Intra. Every Day.

Intra’s formula has been enjoyed by millions of satisfied customers worldwide and is suitable for all ages.

Intra’s unique formula is exclusive to Lifestyles and has remained unchanged since 1992.

The key to Intra’s effectiveness is the synergy of the blended 23 botanical working together.

Intra is certified Safe for Athletic Use by the International Olympic Committee because it does not contain steroids or stimulants.

Intra combines this ancient knowledge with advanced science to create a nutritional supplement geared to today’s lifestyles.

So vital that the plants are picked at the right time – must have reached their peak to ensure they have a high level of active ingredients.

According to PUBMED, the only Intra Herbal Juice is the only supplements that address the body’s 8 biological systems.

The ingredients in Intra have the ability to modulate the functioning of glands that release chemicals which help balance body’s system.

Ingredients in Intra helps keep your bones, muscles, joints, and connective tissue healthy; protecting the delicate organs in your body.
The botanicals in Intra reinforce your body’s natural ability to protect itself.

Intra is a Great-Tasting, Fruit Juice-based Drink Suitable for All Ages.

23 botanical found in Intra helps balance and strengthen the body’s systems with the essential nutrients that are lacking in modern diets.

Intra provides the benefits of 23 powerful botanical extracts in a bottle. Intra addresses our body’s 8 bio-systems.

Reactive and toxic compounds can be released into the bloodstream, disrupting the systems of the body and causing premature aging & disease.

When the organs have more toxins than they can handle, the still active or partially deactivated chemicals are stored in the fatty tissues.

The liver and the kidneys are the main organs responsible for detoxification while the lung, skin, and intestines also play an important role.

Once a foreign substance enters the body, it has to be detoxified and made water soluble so that it can be safely eliminated.

Our bodies were simply never designed to metabolize and digest these modern adulterated foods and our systems struggle to detoxify it.

Many of these pollutants end up being stored in our bodies.

Since we eat, breathe and live in this modern environment, ingesting these toxins is inevitable.

Body Pollution is the result of external toxins from the environment being stored in our body, causing premature aging and illness.

Click on the button below to become the Preferred Customer or the Distributor and buy at wholesale (20%-40%

discount)…

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Intra Herbal Juice by Lifestyles for optimal Health & Vitality

Intra Herbal Juice by Lifestyles for optimal Health & Vitality

Intra is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles International. As a natural food supplement intra helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.

The special blend of 23 herbal extracts found in intra work well in the formula due in part to the concept known as synergistic effect. The synergistic effect is defined as multiple herbs in a blended formulation working together to produce a greater benefit than any one of the individual components on their own. A great example of this is licorice root – this unique botanical magnifies the positive effects of other botanicals in a formulation. 

Intra – the gift for loved ones

Intra Herbal Juice by Lifestyles for optimal Health & Vitality

  • Strong in antioxidant ingredients that are specifically formulated to support the body at the cellular level.

  • Provides nutrients that are no longer found in our food, but are essential to our bodies.

  • One of the most popular herbal blends in the world today.

  • Helps keep the body free of modern pollutants and toxic chemicals.

  • Lifestyles INTRA 23 HERBS helps maintain a healthy immune system.

  • Helps keep the body free of modern pollutants and toxic chemicals.

Buy Intra Herbal Juice Lifestyles now!

Intra – the Christmas Gift for Loved ones

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How Intra® Works in the Body 

For thousands of years, the Chinese have believed the secret to life revolves around the “pa-kua” (pronounced par-kwar), an octagonal symbol that depicts the eight points of the compass. It is believed that the trigrams (eight directions) give the pa-kua its power & energy.

Only Intra® supports the Body’s 8 Biological Systems!

 

What is Intra?

Intra is a blend of 23 botanical extracts.

The extracts from these botanicals contain an abundance of disease fighting antioxidants, flavoring and trace minerals that are lacking in modern diets.

The creation of lifestyles intra brings modern science and traditional wisdom together to produce the world’s most unique and effective botanical blend.

As a natural food supplement, Intra’s unique formula of 23 botanical extracts work better synergistically together than each one individually, to provide your body with the balance it needs for a state of health and well being.

Suggested Use: 1 fl oz/ml to 2 fl oz/56 ml one time daily, For best results,use this product everyday.

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Paul Kramer new book Synergy12

Paul Kramer’s latest book: Synergy12 – The Story of a Natural Health Breakthrough!

SYNERGY12 by Paul Kramer

Paul Kramer – Synergy 12

The story of a Natural Health Breakthrough…

NutriaPlus is a powerful antioxidant supplement formulated with fruit and vegetable concentrates, plant extracts, vitamin C and selenium to help your body defend itself against the health challenges of modern life! NutriaPlus was developed in conjunction with the zebrafish research laboratory at Acenzia Inc. Lifestyles developed NutriaPlus as a combination of 12 synergistic ingredients that showed amazing results in helping human health!

Proven benefits of NutriaPlus:

  • Reduces cell damage caused by the toxic effects of pollution and chemicals

  • Cell Health – reduces inflammation at the cellular level

  • Keeps healthy cells healthy your entire life

NutriaPlus is the first natural health product to be formulated using the Zebrafish Research Model!

Zebrafish are excellent for research because:

  • they share 70% of the human genetic code

  • they share 85% of the genes that cause human disease

  • they are transparent – researchers can study their cells easily

  • they are the ideal way to see how nutrients function in the body

  • they grow quickly and breed rapidly

Click here to download the NutriaPlus Q&A

Now available in the Philippines, Canada, USA, and Hong Kong. But stay tuned, NutriaPlus will soon be available in other markets too!

The 12 SYNERGISTIC Ingredients in NutriaPlus:

*AMLA

*AHA

*BROCCOLI

*CARROT

*GARLIC

*GRAPE SEED

*GREEN TEA

*PRUNE

*RED BEET

*SPIRULINA

*SELENIUM

*VITAMIN C

If you are looking to:

  • Protect the cells of your body

  • Slow down the effects of aging

  • Protect yourself from diseases linked to low intake of antioxidants, then… start taking NutriaPlus today!

What is NutriaPlus?

NutriaPlus is a highly concentrated antioxidant supplement containing a unique combination of twelve synergistic natural ingredients. Each serving of NutriaPlus provides the antioxidants and phytonutrients from plant extracts, vitamins, and minerals. Moreover, it includes organically bound selenium called „SelenoExcell“ (the brand of selenium studied in the Nutritional Prevention of Cancer Study by the University of Arizona).

What are “antioxidants?”

Antioxidants help protect every cell and membrane in our body from the damaging effects of daily life and help prevent health conditions that result from accumulated damage from oxidation. For example, science has been looking at the ability of antioxidants to prevent cancer and heart disease, boost the immune system, and slow the Ageing process. Many leading scientists and healthcare practitioners are convinced that increasing your intake of antioxidants can result in a major improvement in health and increased longevity.

Can I take Intra and NutriaPlus together?

Of course! In fact, this is encouraged, especially since NutriaPlus was tested and developed to complement Intra. By taking both Intra and NutriaPlus together, you capitalize on numerous synergistic interactions, including an increased ORAC value (a measure of antioxidant capacity), increased effectiveness, and increased health benefits!

The Antioxidant Power Of Intra And NutriaPlus

On a standardized scale, the power of Intra and NutriaPlus together produce a Total Antioxidant Capacity (TAC) of 1501. TAC measures the power of an antioxidant based on its ability to neutralize free radicals. Higher TAC levels equal stronger antioxidant capacity.

How was NutriaPlus developed and formulated?

Using the zebrafish research model Lifestyles set out to find the most powerful combination of natural ingredients that would help humans in the following four categories: • Preventing abnormal cell growth (cancer) • Enhance tissue repair (help the body recover from injury) • Reduce inflammation in the body (root cause of many diseases) • Protect the cells from the damage caused by environmental pollution and sun exposure The result is… NutriaPlus!

Why are zebrafish used for human health research?

The zebrafish genetic structure is incredibly close to humans. They share 70% of genes with us and more than 80% of the genes associated with human diseases. They also have many of the same organs and tissues as humans. Their muscle, blood, skin, brain, heart, and eyes share many features with humans. Researchers can easily expose the fish to the drug or nutrient being tested simply by putting it in the water – the zebrafish absorb it through their skin and the effects can be quickly observed. Remember, the results observed in the zebrafish will also be observed in humans – this is a very reliable method of determining what will benefit human health

What human diseases are zebrafish being used to study?

Zebrafish are used to study many different cancers, blood diseases, diabetes, heart disease, brain health and to discover new medicines and the causes and possible cures for many human diseases.

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Why should you take NutriaPlus?

• You don’t get your 5 – 7 daily servings of fruits and vegetables

• You don’t eat a balanced diet

• You skip meals

• You often eat-out at fast food restaurants

• You have stress in your life

• You live in a polluted environment

 

What is the best time to take NutriaPlus?

NutriaPlus capsules should always be taken with a meal as vitamins and minerals, as well as certain phytonutrients are better absorbed by the body when a small amount of fat is present.

Do I still need to eat fresh fruits and vegetables?

Absolutely! NutriaPlus is not intended to replace fresh fruits and vegetables but to help supplement the important nutrients provided in them. It is well recognized, that the majority of people do not consume the suggested servings of these foods on a daily basis. In addition, due to modern farming methods, the nutritional benefits of fruits and vegetables have been compromised due to depleted soil, pesticides, and unripe picking. However, fresh fruits and vegetables also provide dietary fiber and water, two important elements for good health.

Intra Herbal Juice 23 Botanical Extracts:

Aloe vera gel (Aloe barbadenis), Siberian ginseng extract (Eleutherococcus senticosus) Licorice root extract (Glcyrrhiza species) Astragalus root extract (Astragalus membranaceus) Reishi mushroom extract (Ganoderma lucidum) Chinese pearl barley extract (Coix lacryma-jobi) Schisandra berry extract (Schisandra chinenis) Rose hip extract (Rosa species) Chicory root extract (Cichorium intybus) Dandelion root extract (Taraxacum officinale) German chamomile extract (Chamomilla recutita) Alfalfa herb extract (Medicago sativa) Cascara bark extract (Rhamnus purshiana) Fenugreek seed extract (Trigonella doenum-graecum) Bee pollen (Apis Pollenus) Pipsissewa extract (Chimaphila umbellata) Juniper berry extract (Juniperus communis) Ginger root extract (Zingiber officinale) Celery seed extract (Apium graveolens) Sarsaparilla extract (Smilax species) Passion flower extract (Passiflora incarnata) Thyme extract (Thymus vulgarius) Capsicum fruit extract (Capsicum species)

How to Relieve Heartburn – Part 1

Heartburn is extremely uncomfortable yet extremely common, and the causes are not always clear. For some people, heartburn may be attributed to certain foods or eating habits, for others heartburn may be attributed to tight clothing, excess weight, or smoking. There are also many different ways to relieve heartburn, from changing your eating habits, adopting a new sleeping position, and trying over the counter or prescription medicines. Keep reading to learn more about how to relieve heartburn.

 

Part 1 Changing Your Eating Habits and Changing Bad Habits

Pay attention to the foods that cause heartburn for you. While there are some common foods that cause heartburn, everyone has different trigger foods. Keep track of the foods that seem to cause heartburn for you and try to avoid or at least limit your intake of those foods.Try keeping a food diary to help you keep track of the foods that cause you heartburn. Common heartburn trigger foods include peppermint, caffeine, sodas, chocolate, citrus fruits and juices, tomatoes, onions, and high-fat foods.

1  Quit smoking. Not only does smoking cause cancer and many other health problems, it may also be the cause of your heartburn. Smoking has been linked with heartburn and gastroesophageal reflux disease (GERD).

2 Stop eating a bad food and alcohol at least three hours before bedtime. Plan to have your last meal of the day at least three hours before bedtime, since your body requires about two hours to digest the food that you have eaten. If you lay down while there is still food in your stomach, you have a higher chance of getting heartburn.

3 Eat your food slowly. One study found that eating your food too quickly can increase the risk of heartburn. People who eat their food too fast are also more likely to suffer from gastroesophageal reflux disease, also known as GERD. Take your time while you are eating to eliminate fast eating as a factor in your heartburn. Try putting down your fork between bites and chewing your food more to help slow yourself down while you eat.

4 Drink a glass of low-fat or skim milk as a snack between meals. The calcium in milk can act as a temporary acid buffer, which may help to relieve your heartburn. Keep in mind that the effects of drinking milk are only temporary, so you may need to use other methods to help stave off heartburn. A cup of yogurt might provide the same benefit as drinking milk, helping to relieve heartburn.

5 Chew a piece of sugar-free gum after meals. Chewing gum causes your mouth to produce more saliva, which acts as an acid buffer. While you chew gum you also swallow more often, pushing acid back down into your stomach. Chew a piece of gum for 30 minutes after each meal to help relieve heartburn symptoms.

 

6 Sip a cup of herbal tea after meals. Some studies have found that chamomile and licorice tea are effective against heartburn symptoms when taken after a meal. Chamomile and licorice both have anti-inflammatory properties, which may be why they help to relieve heartburn for some people. Try both kinds of tea to see if either one works for you. Ginger has also been found effective against heartburn. You can make your own ginger tea by adding a few slices of fresh ginger to boiling water. Cover the water and allow the ginger to steep for 30 minutes before drinking. For best results, drink ginger tea about 20 minutes before a meal. Be aware that licorice should not be used long term because it contains a chemical called glycyrrhizin, which can cause tissue swelling and high blood pressure. As with any herbal medicine, talk to your doctor first.

7 Try Intra Herbal Juice 20 minutes before meals and when a Heartburn occurs

  • Tips
    Try eating an apple or banana every day. These fruits contain natural antacids that may help relieve your heartburn over time.
  • Try apple cider vinegar. Some people find relief by drinking a mixture of 1 tablespoon of raw apple cider vinegar in 8 ounces of water before each meal.
  • Try either an aspirin or roll-aids. Snacking on carrots may help. Carrots contain alkaline compounds that help neutralize the acids in your throat.

8 Lose weight. Being overweight is thought to be a contributor to heartburn because the excess fat on your abdomen puts pressure on your stomach and may force your stomach contents back up into your esophagus. Studies have shown that a drastic weight loss is not necessary to help relieve heartburn caused by being overweight. Even a small weight loss, 5 to 10% of your body weight, may help relieve your heartburn. To lose weight, try to limit calories to 1800 to 2000 kcal a day, while also exercising for 30 minutes five times per week. You can use a fitness tracker or application to log your food and keep track of your activity.

9 Wear loose fitting clothing. Tight pants and belts may be contributing to your heartburn by causing too much pressure on your abdomen and causing your stomach contents to back up. Make sure that your pants fit comfortably and that you do not wear your belt too tight. Choose clothing that is a size too big or that has an elastic waistband if your heartburn is severe.

10  Change your usual sleeping position. If you often suffer from nighttime heartburn, there are two positions that seem to be the most effective against heartburn: sleeping on your left side and sleeping with your upper body elevated. Try one or both of these sleep positions to see if either one helps to relieve your heartburn. Sleeping on your left side helps aid digestion. Try sleeping on your left side if elevating your upper body does not seem to help.

11 Relax every day. Stress may contribute to your heartburn symptoms by causing your stomach to produce more stomach acid. Incorporating relaxation techniques into your daily routine, especially after you eat, may help to relieve heartburn. Try meditation, yoga, massage, Intra, aromatherapy, deep breathing, or something else to help yourself relax every day.

  • Warnings
    When heartburn symptoms become severe, keep you up at night, or occur at least twice a week, you may have Acid Reflux Disease. If not controlled, this can lead to esophageal cancer.
  • Chronic use of Proton Pump inhibitors may be associated with a slight increase in risk of bone fracture and vitamin B-12 deficiency.
  • If you are having chest pain and you think that you might be having a heart attack, seek medical attention immediately.
  • Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease
    (GERD). In about 0.6% of cases it is a symptom of ischemic heart disease.

Source: Google.com, Wikipedia, the free encyclopedia, wikihow.com

Heartburn, also known as acid indigestion, is a burning sensation in the central chest or upper central abdomen. The pain[citation needed] often rises in the chest and may radiate to the neck, throat, or angle of the jaw. Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus and is the major symptom of gastroesophageal reflux disease GERD). In about 0.6% of cases it is a symptom of ischemic heart disease. From Wikipedia, the free encyclopedia.

Intra Infusion Lifestyles Asia

Intra Infusion is a blend of modern science and traditional wisdom designed to protect and heal sensitive skin that has been exposed to harmful environmental and man-made pollution. Its unique formula helps to decrease fine lines and wrinkles.

[embedyt] https://www.youtube.com/watch?v=4V0h0icAjyk[/embedyt]

天茶護膚霜


Retail Price :$360.00

Intra Infusion Lifestyles is currently unavialable. Drink Intra for better health on the inside and apply a quality face and a night cream or Intra Infusion Cream on the outside for a younger beautiful you! Using Intra Infusion Cream daily can save you the expense of plastic surgery!

Less is more: Avoid putting too much make up on your face, some cosmetics can actually age you. Foundations and powders often make fine lines look more prominent and leave you looking wrinkled. Use Intra Infusion daily for a healthy glowing skin.

Drink Intra for better health on the inside and apply a quality face and a night cream or  Intra Infusion Cream on the outside for a younger beautiful you! Using Intra Infusion Cream daily can save you the expense of plastic surgery!

Intra Infusion Skin Cream

Feel good. Now look good too! Intra Infusion is a blend of modern science and traditional wisdom. Intra Infusion is a natural skin cream that incorporates the detoxification, replenishment, reactivation and balancing benefits of Intra’s 23 time-tested botanical extracts. Let your skin experience the healing properties of Intra’s 23 botanicals. Intra Infusion contains natural ingredients, is therapeutic grade and easily absorbed into the skin. Intra Infusion helps your skin look younger and healthier by:

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Follow the steps below, and start your journey to living better every day.

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And is it appropriate to use Intra during chemo?

Hello. I would like to ask how INTRA  works during chemotherapy and radiotherapy .. And is it appropriate to use Intra? Thank you

Take INTRA and NUTRIA before oncology treatment and after a successful oncology treatment.

Intra is recommend during chemotherapy not only for its ability to reduce toxic side effects on the body, but also for excellent responses from Intra users who have undergone chemotherapy, which has been tolerated much better by Intra. Intra also improves the body’s ability to heal faster and regenerate damaged tissue after oncology treatment.

Intra is used to enhance the body’s overall strength, improve immunity and preventative support, so you can continue to take INTRA and NUTRIA after a successful oncology treatment.

We recommend starting with small doses: First week, 4 ml in the morning, about 15-20 minutes before a meal, and then increase the dose by 4 ml every week until you reach a dose of 56 ml.

Please consult with Your doctor and oncologist. Some oncologist recommend not to use any supplements during chemotherapy, because many supplements may interfere with your cancer treatment, so never take anything without discussing it with your cancer doctor and treatment team.

 However, take INTRA and NUTRIA before oncology treatment and after a successful oncology treatment or radiotherapy.

Intra is a herbal botanical blend made of 23 of the finest quality herbs, roots and barks that work in perfect harmony to maintain optimum health and wellness through holistic care…

DISCLAIMER:
NO APPROVE THERAPEUTIC CLAIMS PRODUCT RESULT.

What should you know about vitamins and supplements for cancer patients?

  • First, many supplements may interfere with your cancer treatment, so never take anything without discussing it with your cancer doctor and treatment team. Your cancer treatment center or hospital may have an integrative medicine division. That’s a good place to start if you want to know what herbs, teas, or nutritional supplements can help you stay strong and cope with treatment side effects.
  • Second, research or ask your treatment team about the best supplements for your specific situation. Most supplements have not been studied extensively in large clinical trials. It’s important to choose wisely, and be informed.

Read more: Effect of vitamins C and E on antioxidant status of breast-cancer patients undergoing chemotherapy.

Source: www.webmd.com, google.com

How to Unblock Fallopian Tubes Naturally Part 2

Almost 40% of infertility cases account from blocked fallopian tubes. Very often, only one of the fallopian tubes is blocked, with the other functioning normally. However, some women may have bilaterally blocked fallopian tubes too. Since blocked fallopian tubes are usually asymptomatic, they may go undetected until a woman is unable to conceive, and undergoes investigations to determine the reason for infertility. Most of the cases of blocked fallopian tubes are reversible and can be cured with medications naturally.  Get started on one or more of the following natural measures and remedies to unblock your fallopian tubes successfully.

  1. Take vitamin C supplements. Vitamin C is required for the absorption of iron. In addition, it boosts immunity and fights infections. If your fallopian tube blockages are due to infections or inflammation, vitamin C may help clear them. Start by taking 1000mg vitamin C supplements 5-6 times a day. Vitamin C especially helps clear fallopian blocks due to mycobacterium tuberculosis. However, if you experience diarrhea or any other complaints because of this supplement, reduce your dosage or stop completely. And pay a visit to your doctor!
  2. Rely on herbs. Certain herbs can help to kill any bacteria like yeast that may cause infection or prevent fertility. Prominent amongst these herbs are Dong Quai, chamomile, garlic, oleander, turmeric, red peony root, frankincense and calendula. Any qualified Traditional Chinese Medicine (TCM) expert can decide your dosage thorough examination. Research conducted on the red peony root has shown to be rich in anti-oxidants. As we have seen above, this is probably the reason why it is prescribed in TCM to cure blocked fallopian tubes.There are various combinations of such drugs available as herbal drinks, infusions or supplements. One should not consume any of them without consulting a doctor or a skilled expert in the field and not fall far “miraculous” unverified claims. Try long term usage of Intra Lifestyles – save and great tasting.
  3. Try herbal tampons. Various herbal tampons are available for the treatment of blocked fallopian tubes. These are tampons soaked in herbs, which help regulate the reproductive organs. However, use of this method should always be with extreme caution, as the tampons are not always sterile, and could lead to infections. In addition, these herbs, when taken orally, produce the same medicinal effects.
    • Goldenseal root works as an anti-microbial agent, and reduces inflammation and infections, and subsequently prevents scarring and adhesions.
    • Ginger root improves circulation, thus reducing inflammation and blocks. Hawthorn and Uva Ursi help reduce congestion and excess body fluids, thus clearing fallopian blocks due to fluid or blood collection.
    • Dong Quai, a Chinese, herb helps release spasms in the fallopian tubes.
  4. Apply castor oil. Application of castor oil is believed to help with blocked fallopian tubes by increasing blood and lymphatic circulation around the fallopian tubes. The increased blood supply helps with better functioning and removal of blocks from your tubes, while the lymphatics help remove old cells, scar tissue, and diseased cells.
    • You could apply castor oil directly on the lower abdomen or you may even use castor oil soaked packs and tissues that are easily available online and in herbal stores. You need to do this daily for at least 1-2 months for good results.
  5. Consider using charcoal poultices. An activated charcoal poultice when applied over the lower abdomen directly above your uterus and fallopian tubes helps treat infections and reduce inflammation. You can even prepare these poultices at home. Here’s how:
    • Place a few paper towels on a tabletop.
    • Place a mixture of activated charcoal and flaxseeds onto the towels and cover it with more paper towels.
    • Place this poultice on the affected area and cover it with a plastic wrap. Use these poultices overnight for better results.
  6. Look into enzymes like serrapeptase. This therapy uses natural enzymes produced by your body to dissolve scar tissues and prevent fibrosis. Enzymes also reduce inflammation and regulate blood flow to the reproductive organs.[3] Serrapeptase is a widely-used enzyme for this purpose.
    • Serrapeptase in silkworms helps dissolve their cocoons due to its tissue break down properties. Supplements and other multi-enzyme preparations such as Wobenzym N and Advil are available over the counter. However, always speak to your doctor before taking these enzymes in case you have some underlying medical condition.
  7. Consider homeopathy. This holistic science cures effectively with minimum or no side effects. Many remedies in the homeopathy pharmacopeia are helpful in the treatment of blocked tubes and infertility. Some of the remedies you may use are as follows:
    • Pulsatilla nigricans: It is indicated for fallopian blockages with menstrual irregularities and mood swings. Pulsatilla 30 taken twice a day for 2-3 months could help regulate your menstrual cycle and remove fallopian blocks.
    • Sepia: It is a homeopathic remedy indicated for menstrual irregularities, painful menses, pain in the vagina with a bearing down feeling, and repeated miscarriages due to fallopian blockages. Sepia 30 thrice a day for 2-3 months should help relieve your symptoms.
    • Thyroidinum: If you have thyroid disorders along with fallopian blocks, or lethargy with sluggishness and tendency to gain weight, thyroidinum 30 twice a day could help you considerably.
    • Natrum Muriaticum: It helps women who have recurrent headaches, especially after exposure to sunlight, and a craving for salty and sour food items. Fallopian tube blocks with delayed menses, bloating of abdomen with gas, and headaches are an indication for natrum muriaticum. Take 200 twice a day for 2- 3 months.

Source: Google, www.wikihow.com

How to Unblock Fallopian Tubes Naturally Part 1

Almost 40% of infertility cases account from blocked fallopian tubes. Very often, only one of the fallopian tubes is blocked, with the other functioning normally. However, some women may have bilaterally blocked fallopian tubes too. Since blocked fallopian tubes are usually asymptomatic, they may go undetected until a woman is unable to conceive, and undergoes investigations to determine the reason for infertility.

Most of the cases of blocked fallopian tubes are reversible and can be cured with medications naturally. Get started on one or more of the following natural measures and remedies to unblock your fallopian tubes successfully.

  • Getting Rid of Stressors Quit smoking and drinking. Smoking and alcohol are two of the prime causative factors for such diseases and cessation. However, it’s not enough to reduce your consumption — it’s best to quit altogether. Smoking and drinking, apart from the health of your fallopian tubes, is not good for your body, organs, skin, hair, teeth, or nails. Quitting these habits will improve your life quality overall.

 

  • Meditate. Meditation helps in reducing your stress levels which in turn promotes healing and overall good body health. Ideally, it would be most beneficial to begin your day with 10-15 minutes of meditation or mental relaxation techniques with breathing exercises. Even just a few minutes of finding your zen ensures a positive start to the day and makes you more capable to handle the stress throughout the day. Less stress means lesser worsening of the inflammation that’s blocking the tubes.

 

  • Breathe deeply and take up yoga Yoga is known to channelize the energies of your body in a harmonious way and bring about greater healing potential. The 2 asanas that would help promote fertility in women are Setu bandhasana and Viparita Karani, two poses that utilize the gluteal and pelvic muscles. To do this first pose (the “supported bridge pose”), lie on your back with the knees folded and use your muscles to lift your pelvis off the floor. Inhale as you lift the pelvis off the floor and bring it down as you exhale after a pause of 2 seconds. Viparita Karani or the “legs on wall pose” is another asana from the traditional Indian system of Yoga that helps improve blockages of the fallopian tubes. It involves lying on the back in contact with a wall on your side, while raising your leg of that same side straight up against the wall at a 90° angle. After a small pause of 2 seconds, bring it back down slowly.

 

  • Consider fertility massage. Massaging the abdomen, a technique used by natural healers, could help unblock your tubes and improve their general health and functioning. Massage improves the blood circulation in and around the tubes, resulting in break-up of scar tissues and adhesions and decrease in inflammation.[1] You can perform this therapy on your own:

Lie down on an exercise mat with your face upwards and a pillow below your lower back.

Relax and apply almond, olive, or lavender oil on your hands and massage over your pubic bone, as the uterus lies below this bone.

Massage gently lower and lower and pull your abdominal wall towards the navel. Holding this position, count to 10 and release your hands. Repeat this maneuver 10 to 20 times.

Do not do this if you are menstruating or pregnant. Also if possible, visit a massage therapist specializing in abdominal massage for better results.

  • Avoid food containing hormones. Try to avoid things like animal meat as they contain hormones which can affect a woman’s hormones like estrogen. Replace them with foods that are high in anti-oxidants to help promote healing.

Foods that are high in anti-oxidants are fresh fruits, vegetables (all kinds), vegetable oils like sunflower oil, safflower oil, coconut oil, mustard seed oil (olive oil being the richest).

Tea, chocolate, soy, coffee, oregano and cinnamon are high on flavonoids (a type of antioxidant).

Carotenoids are plant enzymes that have anti-oxidant activity and can cut down the free-radical build up in the body. Carotenoids can be stocked up by eating eggs, red-yellow fruits and vegetables like carrots, mangoes, bell peppers, papayas, citrus fruits, spinach, zucchini, etc.

Source: Google, www.wikihow.com

How order online Intra Juice in Spain

SPAIN EUFLAG

Intra® Retail Price: € 35/bottle
Nutria® Retail Price: € 25/bottle
FibreLife®/CLRetail Price: € 30/bottle
Better Together Pack®Retail Price: € 95/  2 x Intra® bottle + 1 x Nutria® bottle/100 points

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Lifestyles is a global leader in health, wellness and home-based business opportunities. Founded in 1989, Lifestyles sell premium quality, natural source nutritional supplements and health solutions in over 30 countries. We also offer a proven Business Opportunity, plus tools and training, to help people around the world Live Better. Every Day.

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Lifestyles Global Network
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Canada

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A Healthy Lifestyle with Multiple Sclerosis

Maintaining a Healthy Lifestyle with Multiple Sclerosis

Exercise

If you have multiple sclerosis (MS), exercise can help retain flexibility and balance, promote cardiovascular fitness and a sense of well-being, and prevent complications from inactivity. Exercise also helps regulate appetite, bowel movements and sleep patterns.

Jogging, walking and aerobic exercises are helpful when strength and coordination are not affected. Stationary bicycle riding may be more practical if walking or balance is impaired. Swimming is helpful for stretching and cardiovascular fitness. Yoga and Tai Chi are most useful for stretching and promoting a sense of well-being. Your physical and occupational therapists will assist you in selecting the best exercise program for you to follow.

Stress Reduction

Although stress cannot be totally eliminated from our lives, we can learn to manage it more effectively. Any reduction in stress will be associated with an improved sense of well-being and increased energy. A psychologist or social worker may be helpful in developing a stress management program that is tailored to your needs. The following are some useful stress reduction techniques:

  • Identify causes of stress in your life and share your thoughts and feelings.

  • Simplify your responsibilities by setting priorities.

  • Try relaxation and meditation exercises.

  • Manage your time and conserve your energy.

  • Ask for help when needed.

  • Set both short-term and life goals for yourself.

  • Keep as active as possible both physically and mentally.

  • Recognize the things that you cannot change and don’t waste your time trying.

  • Make time for fun activities and maintain your sense of humor.

Nutrition

Good nutrition maximizes your energy, general sense of well-being and healing capacities. A dietary routine also contributes to regular bowel habits. Although no specific diet has been demonstrated to conclusively improve the natural history of MS, most people do report an improved sense of well-being when following a carefully planned diet. Several published diets are healthful and easy to follow. Others are more restrictive and less practical.

There’s good evidence that eating a healthy diet can reduce your risk of:

  • obesity

  • diabetes

  • heart disease

  • stroke

  • osteoporosis

  • some types of cancer

See more at: https://www.bupa.co.uk/~/media/Images/HealthManagement/PDFs/The-Eatwell-Guide-2016.ashx

Vitamin and Mineral Supplements

Unless there is a specific vitamin deficiency found by your doctor there is no scientific proof that supplementary doses of vitamins or minerals, alone or in combination, favorably affect the course of the disease. Be careful not to take excessive doses of synthetic vitamin B6. ( Intra Herbal Drink and Nutria Antioxidants Vitamins and Phytonutrients can be added daily. Your diet shall contain Vitamin D ( 2000 – 4000 IU/ daily), Omega 3, Magnesium, Calcium, Selen, Zink, Vitamin C, Lecithin, Vitamin E,  Vitamin B Complex. )

Eat the right proportion of foods from the major groups in the image below to give your body all it needs to stay healthy.

Starchy foods

38 percent

Fruit and vegetables

40 percent

Dairy and alternatives

8 percent

Non-dairy protein

12 percent

Oils and spreads

1 percent

See details at: https://www.bupa.co.uk/health-information/Directory/H/healthy-eating

Oleic and Linoleic Acids

These fatty acids have been reported to be deficient in MS patients. There is an unconfirmed suggestion that supplementary feeding of these fatty acids may slightly reduce the frequency of MS attacks. These fatty acids are contained in sunflower seed oil and primrose oil. The former is much cheaper and readily available in grocery stores. Two tablespoons of sunflower seed oil each day will provide you with these fatty acids and give you the added benefit of a laxative.

Skin Care

If you have problems with mobility, muscle contractures or are confined to a wheelchair, you should check your skin regularly for sores, pressure spots, infections and abrasions. Regular skin care will minimize the chances of skin breakdown and help you to avoid complications such as a decubitus ulcer. Be sure to check the pressure points on your body including your heels, knees, hips, buttocks and elbows. Remember to protect against skin cancer by wearing sunscreen and protective clothing when outdoors, whether it is sunny or not. Get familiar with your skin and examine it frequently.

Urinary Tract Infections

Vitamin C helps to acidify the urine and prevent the growth of bacteria. Fresh Orange juice or vitamin C tablets are both useful. Cranberry juice also will acidify the urine and is available as a sugar free juice for those who count calories. If you develop new urinary frequency, burning when you urinate or have difficulty passing your urine, you should call your doctor and be seen for the possibility of a urinary tract infection.

Vaccinations

There has traditionally been a concern that immunizations could worsen MS by stimulating the immune system. With the exception of transient worsening associated with fever or rare neurological complications known to be associated with certain vaccines, there is no convincing evidence that immunizations make MS patients worse. If immunizations are recommended by a doctor, they can probably be undertaken safely. In general, immunizations should be delayed if the person is experiencing an acute MS attack. However, in some circumstances, such as when urgent vaccinations for tetanus or rabies are required, immunizations should be given immediately. If questions arise, you should discuss them further with your neurologist.

Physical Therapy

Physical Therapy (PT) focuses on ways to preserve or improve safety and independence with functional mobility. This may be accomplished through a variety of approaches including:

  • Mobility technique training

  • Home exercise programs

  • Caregiver training

  • Effective use of adaptive equipment

The following are examples of PT therapeutic strategies that help everyday management of mobility-related symptoms.

  • Exercise Categories — You and a physical therapist should develop an individualized exercise program that is based on your current needs and future goals. This may include yoga, exercises in a gym, tai chi or Feldenkrais, as well as traditional forms of exercise such as running, walking, biking, swimming or water aerobics. In some cases, exercises can be carried out independently, with or without modification. In other instances, certain more challenging exercises may require some assistance.

  • Stretching — Frequently, persons with MS have spasticity, especially in their lower extremities. This can cause the legs to stiffen if a regular stretching program is not incorporated into the daily routine of activities. Stretching exercises help to maintain or improve muscle length to allow greater flexibility.

  • Coordination — Coordination exercises are done to improve balance and ease of purposeful movement. The degree of skill required to perform the exercises varies. An appropriate program will be discussed with the individual MS patient.

  • Strengthening — Strengthening exercises are designed to build weakened muscles to aid in moving and walking. While being beneficial, discretion is advised when carrying out a strengthening program. For instance, if one has undergone a vigorous session of exercising but is too tired to prepare dinner or do chores that ordinarily can be done without difficulty, it may be necessary to modify the program or space the activity more evenly throughout the day.

  • Upper Body Exercises — These simple exercises are designed to promote flexibility and muscle balance as well as to enhance upper extremity function. If done correctly, they are appropriate for all stages of MS. Stretches are to be done slowly, generally being held for approximately five to 10 seconds. These exercises can be performed either seated or lying on your back. Repeat each exercise five to 10 times on each side as tolerated. You can do one side at a time or both sides at the same time.

Reviewed by health care specialists at UCSF Medical Center.

This information is for educational purposes only and is not intended to replace the advice of your doctor or health care provider. We encourage you to discuss with your doctor any questions or concerns you may have.

Source: https://www.ucsfhealth.org/education/maintaining_a_healthy_lifestyle_with_multiple_sclerosis and https://www.bupa.co.uk/~/media/Images/HealthManagement/PDFs/The-Eatwell-Guide-2016.ashx

 

Disclaimer: NO APPROVED THERAPEUTIC CLAIMS. PRODUCT RESULTS AND INCOME MAY VARY.

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