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The Strong Immune system

These days, when, among other pitfalls, we have to approach various government regulations responsibly, we should really be aware of one fact that we are talking about in our online webinars. By this we mean the fact that there is only one difference between those who go through the disease “without losing a flower”, ie those who are prepared, and those who will have to be treated, because their immune system was not strong enough, prepared and the body’s defense failed. We are talking about the immune system, which needs to be strengthened, stimulated, and built. Our immune system is waging a systematic war against these invaders, which is more exciting than any movie thriller or television report.

Why? Because it takes place right in our body. Our body needs a sufficient amount of antioxidants in the form of, for example, vitamin C, zinc, selenium, and others, which are found in fruits and vegetables.

In one study, 112 Canadian soldiers living in the same extreme conditions were given 1 gram of vitamin C daily. The number of colds decreased by 68% compared to the control group, which did not receive vitamin C.

Two-time Nobel Prize winner Linus Pauling calculated that the diet of prehistoric man contained about 40 times more vitamin C than our diet today. That’s more than 3 grams of vitamin C a day.

Aspirin used in colds increases the excretion of vitamin C from the body tenfold.

Refined sugar paralyzes white blood cells, so it destroys them, so white blood cells lose their mobility and their functionality.

No wonder infection can easily overwhelm us today. Don’t forget the helpers – food supplements, that the Lifestyles company offers you.

Healthy tips to strengthen your immune system

  1. Don’t smoke.
  2. Eat a diet high in fruits and vegetables.
  3. Exercise regularly.
  4. Maintain a healthy weight.
  5. If you drink alcohol, drink only in moderation.
  6. Get adequate sleep.
  7. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
  8. Don’t forget the helpers – food supplements, that the Lifestyles company offers you.
  9. Try to minimize stress.
    Keep current with all recommended vaccines. Vaccines prime your immune system to fight off infections before they take hold in your body.
  10. Those who had regular sex ( with a loved one) twice a week, were found to have higher levels of immunoglobulin A (IgA) in their saliva. (IgA is one of the five major classes of human antibodies, which is widely released on the mucosal surface and plays an important role in protection against microorganisms.

Bacteria and viruses multiply explosively. Thus, from a few individuals, a huge number of millions of pathogens can be present within a few hours. Therefore, at the moment of attack, our body begins to explosively produce millions of immune cells.

However, for this, the immune cell factory needs building materials:

A/ Proteins. If there are few of them, he pulls them out of the muscles and our muscles lose weight (which weakens us). Protein consumption increases by up to 30%. Plant proteins (eg legumes) are ideal because animals multiply the work of the immune system and thus overload it at a critical moment. Complete proteins contain all 20 amino acids. Eight of these amino acids are called “essential amino acids”, which the organism cannot produce on its own, and it is therefore really important to supplement them regularly!

B/B vitamins to control the construction of immune cells. In the absence of vitamin B, the immune system does not produce sufficient striking power (there will not be enough lymphocytes and macrophages).

C/ Vitamin C. We also need a sufficient supply of vitamin C to “fill” new white blood cells with it.

D/ The immune cell factory also needs selenium (increases lymphocyte stimulation, NK-cell activity, and increases the production of interferon, which stimulates defense) and zinc, which is necessary for DNA synthesis.

E/Plus needs vitamin E, which together with vitamin C “armors” cells against free radicals. So what to do in case of infections? Read the next chapter.

Source: Google.com, Twitter.com, Facebook.com,

Do You like to KEEP YOUR IMMUNE SYSTEM HEALTHY?

Watch the special presentation and product training with Senior VP Paul Kramer and learn all about Intra and your health! Get tips and advice on how to keep your Immune System healthy! Watch the Intra video.
KEEP YOUR IMMUNE SYSTEM HEALTHY!

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KEEP YOUR IMMUNE SYSTEM HEALTHY

Do You like to KEEP YOUR IMMUNE SYSTEM HEALTHY?

Watch the special presentation and product training with Senior VP Paul Kramer and learn all about Intra and your health! Get tips and advice on how to keep your Immune System healthy! Watch the Intra video.
KEEP YOUR IMMUNE SYSTEM HEALTHY!

With friendly greetings
Team www.Intra-Lifestyles.Tomas Ing.Cincala and Regina Cincalova, uplineLifestyles NMD National Ambassadors,

https://www.facebook.com/intralifestyl/

Training:

https://www.intra-lifestyles.eu/training-product/
https://www.intra-lifestyles.eu/training/

 Intra carries a 30-day money-back guarantee. You’ve got nothing to lose, order Intra now!

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The PK Product Training Series with Senior VP Paul Kramer. Watch the NutriaPlus video.

NutriaPlus

NutriaPlus is a powerful antioxidant supplement formulated with fruit and vegetable concentrates, plant extracts, vitamin C and selenium to help your body defend itself against the health challenges of modern life! NutriaPlus was developed in conjunction with the zebrafish research laboratory at Acenzia Inc. Lifestyles developed NutriaPlus as a combination of 12 synergistic ingredients that showed amazing results in helping human health!

AAAAINTRACZIntra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada.  As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.

The Lifestyles Intra Juice Loyalty Program

New Lifestyles Loyalty Program

Avail of our Lifestyles Loyalty Program and get FREE INTRA!!!

All you need to do is purchase a minimum of 150 pts.

(Intra = 35 pts, Nutria Plus / Fibrelife = 30 pts) on a monthly basis within the period of the 8th to the 21st of the month.

On the 3rd consecutive month, you get 1 Intra Free!
On the 6th consecutive month, you get 2 Intra Free!
On the 9th consecutive month, you get 1 Intra Free! and…
On the 12th consecutive month, you get 2 Intra Free!!!

Making that a total of 6 Intra Free within the entire year of loyal purchasing. WOW!

 Intra carries a 30-day money-back guarantee. You’ve got nothing to lose, order Intra now!

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Our body is a harmoniously and synchronously working machine

Realize how your body works.

Our body is a harmoniously and synchronously working machine, in which every element is important and affects our overall functioning. We can distinguish three spheres of our body – physical, spiritual and emotional, which affect each other through organs, hormones and the nervous system. All spheres should also be properly fed – physical body appropriate diet and supplementation, physical movement and oxygen; an emotional sphere with positive feelings, such as joy, contentment, satisfaction, and the soul working out in itself appropriate values such as humility, trust, truthfulness, patience or empathy.

How it’s working?

An example is the lack of self-confidence that affects our emotions and can trigger a feeling of fear. For example, if you have prepared a brilliant project, devoting a lot of work to it, but you do not believe in its success, you will feel fear, sometimes so strong that you will feel it even physically, in the form of stomach cramps or other organs pain.

It’s bad emotions that poison your mind and thus your soul. They can stifle all positive values, leaving those that set you against people and the environment. Feeling such emotions also stimulates the production of hormones, which can have a direct impact on our body and cause, for example, a headache. In this way, these three spheres work and depend on each other. The basis is a balance – problems with one part, organ, sphere always affect the other.

 

What harms you?

Our body is exposed to harmful factors and substances every day, coming not only from the environment around us. Poisoning our body also causes these bad emotions, such as stress, anger, sadness or lack of spiritual values – sincerity, patience, truthfulness. The amount of toxic substances coming from the polluted air, water, soil, cigarettes and thus also food, is as large as those coming from our interior, caused by an extremely fast and tense lifestyle and the lack of regeneration of both body and mind. We give you a solution to counteract it …

The task of specialists was to create a product that would take advantage of the synergistic effect of herbs and which, by affecting individual parts of the body, would allow achieving its balance. … and this solution is Intra: In one measure Intra is the unique power of natural herbal extracts that nourish and support our body in the most optimal way every day. They cleanse the body and balance it by removing blockages, chemicals, and toxins.

 

Effect of Intra herb extracts:

* Cleansing the body. Thanks to Intra extracts from the digestive system, unnecessary ballast and toxins are removed.

* Supporting the absorption of nutrients. The purified digestive system allows for better absorption of nutrients supplied each day.

* Better nutrition of organs, tissues, and cells. Well-nourished organism and optimal absorption of nutrients are well-fed tissues, organs, and cells.

* Supporting the functioning of organs. Better-fed tissues and cells function better, so the work of the heart, hormonal glands, muscles, joints and the brain are improved. The metabolism and regeneration process is also optimized. Only Intra® supports the Body’s 8 Biological Systems!

intra 8 systemu angl

Body_8_Biological_Systems

* Positive effect on the oral cavity. The longer use of Intra definitely weakens the effects of periodontal disease.

* Increased immunity of the body. 80% of the cells of the immune system are in the intestines, so purified intestines are better functioning of the immune system.

 Source: Google.net

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How to avoid and remove heavy metals from our body? Part II.

Many people try to cleanse, remove heavy metals or detoxify their bodies, perform various cleansing or detoxification systems. The question is if the specific detoxification and cleansing process works and if people know what they are getting rid of and why they actually do detoxification. And it does not matter if they drink water, eat vegetable juices, olive oil with lemon juice, food supplements, or just some light meals.

 

It is very important to know “why we do it”,  “what we want to achieve”, and what heavy metal we really want to get rid of.

 

Avoiding heavy metals is not a simple process. Heavy metals are potent free radicals and disrupters of human health. Heavy metals include antimony, arsenic, bismuth, cadmium, cerium, chromium, cobalt, copper, gallium, gold, iron, lead, manganese, mercury, nickel, platinum, silver, tellurium, thallium, tin, uranium, vanadium, and zinc.

Although the primary sources of heavy metal exposure is not an exhaustive list, the chances are very high that you have been exposed to one or more of them at some point in your life.

Common exposure points include: Vaccinations, Environmental factors like work sites and chemtrails, Living in a home that has lead-based paint, Smoking or inhaling secondhand smoke, Personal care products (i.e., deodorant, make up), Seafood (i.e., salmon, lobster), Pots, pans and soda cans, Baking powder,Mercury amalgams.

How to avoid heavy metals toxicity

Unfortunately, much of the damage is down with heavy metals in the early stages of life. Extreme vaccination schedules and mercury fillings have become a part of most everyone’s life from birth to our early teens. However, the obvious solution to avoiding heavy metals is to stop doing the things (or take precautions) that introduce them to your body! Things you can do include:

-Stop smoking or hanging out in areas that it is in the air

-Use aluminum-free personal care products

-Limit or avoid seafood

-Don’t use aluminum in cooking or for drinking

-Avoid work sites or areas that produce fumes or smoke that contain heavy metals (which is nearly all of them)

-Use aluminum-free baking powder

-Check your mercury fillings by a holistic dentist

-Avoid further vaccinations or flu shots (build your immune system naturally)

-Get your home tested for the lead, and take appropriate action based on the results

-Taking these actions will certainly clean up your heavy metal exposure, and could remove the sources in your life altogether.

Once you have determined that you do have heavy metal toxicity, it’s important to understand that it is one of the most dangerous detoxification processes to do on your own, and if you have mercury fillings or metal in your body, it may make the condition worse. However, if you choose to start the process on your own accord, consider consuming the following on a daily basis: 

-Pectin in fruits and vegetables,

-Cilantro and Chlorella/Spirulina (Clean Chlorella),

-Parsley, Kale, Broccoli,

-Onions, Fermented foods,

-Garlic, Bentonite clay, Foods rich in zinc, selenium, and vitamin C.

A recent study indicates that modified citrus pectin promotes healthy urinary excretion of common, mild environmental exposures of mercury, arsenic, cadmium, lead and tin without altering excretion of other minerals, including calcium, magnesium, iron, copper, and selenium in Nutria. It is very important to consider liver and kidney supporting herbs as well as mineral supplementation when removing heavy metals due to the stress placed on all these areas during the process.

If we supply the right trace elements in sufficient quantity, they will extrude heavy metals from their bodies – their antagonists.

The aluminum antagonist is an iron.

Lead antagonists are calcium, magnesium, and iron.

An antagonist of cadmium is zinc.

The certain universal heavy metal antagonist is selective. For example, with more mercury or arsenic in the body, we serve selenium. This means that on the basis of a biochemical examination, we can deliberately administer dietary supplements containing heavy metal antagonists to purify the body from heavy metals.

You can also consider chelation therapy (IV or supplement based) and infrared saunas to induce heavy sweating and detoxification at a deeper level. You need to proceed with precaution with either of these therapies. The easiest, safest, and a most effective way to start removing them is through a clean, produce-filled diet.

 

Source: flickr.com, pixbay.com, google.cz,www.healingthebody.ca

Intra Liquid Heavy metals free

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How to boost your immune system?

Are you concerned about your frequent virosis and colds? Boost your immune system by eating! These foods will strengthen your immune system to prevent flu, colds, and other illnesses. Improve your defenses with food. It’s not complicated, for example, classic onions and garlic strengthens the body thanks to allicin, which acts as a natural antibiotic in the body.


Our grandmothers and grandparents already knew how to enrich meals and overall meals as the flu and illnesses approached. They were doing what nature gave them at the time because another could not be repaired at the time. No miraculous dietary supplements(synthetics), drugs, and other chemicals. Try these time-tested tips that work. Nowadays, we are lucky that we do not have to limit ourselves to the raw materials available in our country, but we can use gifts from all over the world. Read tips that will strengthen you and stand on your feet.


1 / Vitamin C Yes, vitamin C strengthens immunity and helps fight infections and helps with regeneration while increasing stress and sport. You can find it in citrus, kiwi, black currant, peppers, and broccoli. Tea with lemon, honey, and ginger, or with arrows that are also full of cake. Apple, or other raw fruit. TIP. Consume leaf vegetables. Maybe the hair is full of vitamins, enzymes, and minerals. It helps for the proper functioning of the whole body and will do your digestion well, which gets the most damage to diseases.

2 / Onions and garlic strengthens the body through allicin, which acts as a natural antibiotic in the body. They help with flu and cold. They fight effectively against bacilli. If you feel that something is „climbing“ for you, order them the best raw. Cut onions for goulash or for bread or Greek salad. You can make natural medicine from garlic. Squeeze it in honey, let go of it, and treat this good to teaspoons several times a day. Beware of your breath.


3 / Today we are lucky that we do not have to limit ourselves only to raw materials available in our country, but we can use gifts from all over the world. These include „super foods“ that excel by having a high content of health benefits. There are literally charged vitamins, minerals, enzymes and unsaturated fatty essential acids. That’s why they are so valued in a balanced diet and we should not to forget them during the flu. How to reach? Try Intra Herbal Juice, which is composed of 23 royal herbs that harmonize 8 human body systems or Nutria Super Antioxidants. Goji also supplies energy and strengthens immunity. Add them to the slurry. Excellent is a young barley powder that contains antioxidants and vitamins, simply sprinkle into your salad. Chia seeds also have the optimal composition of minerals, vitamins, and antioxidants. They are great for beverages, breakfast spices and can be enjoyed with baking. Or try Quino. It is an ancient cereal origin from South America which, thanks to its nutritional content, is a gluten-free substitute for rice. It is also a source of plant proteins and also suitable for athletes.


4 / The seeds and nuts contain zinc, unsaturated fatty acids that are beneficial to us and reduce unhealthy cholesterol. They contain antioxidants, which protects our cells from within. Spend your nuts with small hands regularly. They are sour, so just a little bit, and focus on those unleavened and unpolished that do not contain palm fat.

5 / Legumes should be regularly present in your diet, the healthiest ones are in the form of fresh sprouts. You can tweak them at home or buy them ready. They taste excellently in vegetable salads or sprinkle with them a slice of bread. Keys contain enzymes, vitamins, and nutrients that contribute to the proper functioning of the organs and hence enhance immunity.


6 / Such sour products have an irreplaceable role in the formation of immunity, which stems from our inner microflora. The right bacteria in our intestines do not let us bacilli. Probiotic bacteria are in dairy acidic products that adhere to the colon and have a beneficial effect on digestion and our immunity. Enjoy in the morning or during the day kefir, sour yogurt or whey. Do not forget that the sauerkraut has so much more vitamin than fresh. Add a little to the bowl for lunch or dinner.

Health & Wellness with Phytonutrients and Fiber
7 / High-quality seafood and deep-frozen fish without the addition of water contain important omega-3 fatty acids. They activate white blood cells that fight against viruses, flu, and colds. Fish and seafood is a good source of selenium that helps white blood cells produce proteins that remove the body from viruses. Treat salmon with vegetables or prepare salmon sushi.