The proper way to drink water

The Water is very important to our bodies. Our bodies are made up of 70% to 80% of water. There are many diseases you can prevent, if you drink enough water, around 2 to 4 glasses of water in a day.

  • If you have kidney stones, drinking enough water can help prevent kidney stones (up to 2.5 liters per day) .
  • If you have urinary tract infections, especially the ladies, they can drink two glasses of water in one sitting and this can somehow washout the infections.
  • If you have heartburn like gastritis, you can drink two sips of water every 120 minutes, do this regularly, this can wash away the acid from your stomach, so this can help a bit.
  • And water can also help you reduce weight. You can drink a glass before a meal. It helps you feel a little full, and some say water can also make your skin more supple, more soft because you are hydrated.

The proper way to drink water

If you feel thirsty, drink. Remember the rule: "Eat half-full, drink half-full."And for older people, we will recommend drinking around 2 to 5 glasses of water in a day, it depends on their medical condition. So they have to ask their doctor about it.

When the weather is hot, when you’re exercising, you have to drink more water. If you have a fever, if you have cough and colds; water can also lower the fever; and it can also loosen the phlegm from the cough and the colds. And how do you know if you are dehydrated and you need to drink more water.

One tip is to check your urine color.

The urine color should be nice like white or yellow, but if the urine color is dark yellow or a little orange that means you are dehydrated already, so you have to drink more water.
I would prefer drinking distilled water, purified water but mineral water is also fine, but some doctors they don’t want to give mineral water if you have kidney stones.

So as you can see, there are many diseases you can prevent, many health benefits if you just know how to drink the water at the right time, at the right amount everyday. So I hope this little health tips can help you a bit. I posted my article there below you can use it and share it with your friends. And thank you for reading.

Carefully read the contents and composition of the energy drinks.We recommend drinks without preservatives.
Try to supply the body with minerals, antioxidants and vitamins in optimal amounts in the form of fresh juices and depending on your activity and level of stress.

Join Our Newsletter and You will receive Your copy of “A Guide to Herbal Benefits”

Next: How drink Intra Juice and add Nutria capsules? 

If you play sports, follow the coach’s instructions. Read more

Source Video & Pictures: Lifestyles Asia Pacific Phils, Lifestyles, Lifestyles Global Network Head Office, Lifestyles Independent Distributors, Pexels, Unspash, Google, Facebook, X, pbc.lifestyles.net

Wishing everyone Health & Success. A successful New Year 2026 🎉

Key Strategies for Success
  • Start Small & Build Habits: Instead of massive changes, focus on small, manageable steps to build momentum and consistency, turning resolutions into habits.
  • Reflect & Plan: Look back at the past year to learn, then create a concrete action plan for your goals.
  • Track Progress: Monitor your journey to stay motivated and identify obstacles.
  • Stay Accountable: Share goals with a partner or use a journal to document your efforts.
  • Be Flexible & Patient: Expect setbacks and be kind to yourself; it’s a marathon, not a sprint. 
Common Areas for Success
  • Health: Exercise more, eat healthier, manage stress through meditation, detox.
  • Finance: Save more money, spend strategically, create a profit plan.
  • Personal Growth: Learn a new skill, read more, improve communication, boost self-confidence, cultivate intellect.
  • Relationships: Spend more time with family/friends, be more empathetic, expand your social circle.
  • Organisation: Get organised dayily, manage time effectively, declutter your life. 
Inspirational Quotes
  • “The secret of getting ahead is getting started.” – Mark Twain.
  • “Your life does not get better by chance, it gets better by change.” – Jim Rohn.
  • “Don’t wait. The time will never be just right.” – Napoleon Hill.
  • “It always seems impossible until it’s done.” – Nelson Mandela. 

This Holiday Season, Give the Gift of Health. INTRA HERBAL JUICE CHRISTMAS TREE

A successful New Year 2026 🎉

Lifestyles MYINTRASITE

BENEFITS of having our very own myintrasite web.


✅NEW DESIGN! Now mobile-friendly redesigned to fit in any phone!
✅You can now easily edit Your site!
✅You can showcase our Lifestyles journey, plus prospect and retail product 24/7!
📲JUST LOG INTO YOUR PBC ACCOUNT AND CLICK ON THE MYINTRASITE LINK AND CREATE YOUR’S!

Why Create Your’s?

Catch all the exciting new features with special tutorial on how to use this as a tool to expand your global business!

Take your business to the next level! Go digital with the new Myintrasite!

Step By Step – Read Our Guide to Signing Up For Your Own Personal Website myintrasite.com

Login in Your PBC and Create YOU NEW MY-INTRA-SITE WEB PRESENTATION TODAY.

You want to have a website and offer Lifestyles products, but you are not registered Lifestyles Distributor? Not have The referral person? If you don’t have a recommender, we’ll be happy to help you. Register with us. Choose from the links below.

🤩The Examples

https://www.myintrasite.com/vera

https://www.myintrasite.com/herbsintra

https://www.myintrasite.com/herbsintra

https://www.myintrasite.com/intrablend
https://www.myintrasite.com/europe
https://www.myintrasite.com/shirleycaras
https://www.myintrasite.com/baby20
https://www.myintrasite.com/intrajuicenewbrunswick
https://www.myintrasite.com/cherrypamat
https://www.myintrasite.com/lifestyles-intra
https://www.myintrasite.com/zarisova
https://www.myintrasite.com/xana
https://www.myintrasite.com/zdravieprevsetkych

To register online as a Preferred Customer for Lifestyles Intra, you generally need to visit a distributor’s personal website, select your country, and choose the Preferred Customer option during the signup process. Preferred Customers typically receive a \(10\%-15\%\) discount on products and can join the Loyalty Program for further savings. 

myintrasite.com/intrablend

Why register? Arguments for those interested in HEALTH (Future regular customer / Preferred Customer).

Here are the arguments for those interested in HEALTH (Future regular customer / Preferred Customer)
-People are often afraid that they are committing to something by registering. Get rid of this fear.
-Financial savings from day one: Right after registering, they get an immediate 10% or 15% discount on all products (including Intra, CL, NutriaPlus and FibreLife). Buying at full retail price does not make economic sense.
-No mandatory purchases: Emphasize that registration does not oblige them to regular monthly subscriptions. They can buy once every six months, only for their family’s needs.
-Goods directly from the official warehouse: Registration guarantees that the customer will receive 100% original products with a valid expiration date directly from the Lifestyles central warehouse, not counterfeits from unofficial e-shops.
-Possibility of progressing to a higher discount, they can change their registration to Distributor and then each purchase collects points. They can gradually increase their purchases from a 20% discount to 30% or 40%, saving even more money.

Arguments for those interested in BUSINESS (Future D.Distributor)


If a person is interested in extra income, show them a ready-made background and low risk.
-Turn key business with minimal risk: They don’t have to invent a product, deal with certifications, keep huge warehouses or program an e-shop. For the price of registration, they get a ready-made business model.
-Their own website and e-shop (MyIntraSite) for free: The company will provide them with a ready-made personal website with a shopping cart. The customer makes a purchase, Lifestyles sends the order and the distributor receives a commission.
-Products with a long history and loyal customers: Intra’s flagship has been successfully sold since 1992. This is not a short-term trend, but stable products that people buy repeatedly.
-Passive income and international reach: They can build a network from home via the Internet, but they can register members and sell products in dozens of countries around the world where Lifestyles officially operates.

Steps to register as a Preferred Customer Go to the distributor website:

Visit the official distributor website, such as myintrasite.com/herbsintra or person who contacted you.

1.Select Country: Select your country of residence to verify correct pricing and shipping.
2.Select “Join Now”: Look for the “JOIN NOW and SAVE” or “Become a Preferred Customer” button.
3.Enter Sponsor Information: Enter your Sponsor ID if you have one. If you want us, use 12499042, Tomas Ing.Cincala
4.Select “Preferred Customer”: If you have the option to choose between Distributor or Preferred Customer, select Preferred Customer.
5.Fill out the form and pay the fee: Fill in your personal details and pay the registration fee, which is often around $5 USD (or the equivalent in local currency, for example 2000 PHP in the Philippines).
6.Order your products: Place your first order with the discount applied.
Tip: In some countries, registration is free when you purchase 3 bottles of Intra (Czech Republic, Slovakia, Poland)

INTRA JUICE CERTIFICATION

Lifestyles_product_our_commitment_to_quality

 
 
 
NOTE: Intra Herbal Juice has been manufactured in Canada since 1992. It is manufactured by Toronto-based Canadian company Lifestyles GN.
 
INTRA-LIFESTYLES-CERTYFIKATY
INTRA-Wyroznienie-Ecolife

Intra Lifestyles Benefits:

  • 23 ancient botanical extracts
  • Proprietary formula – exclusive to Lifestyles
  • Powerful herbs cherished and used as age-old medicines for thousands of years
  • Boost your body’s systems to increase energy and vitality
  • Improves health and wellness
  • Suitable for all ages
  • No side effects
  • Can be taken daily
  • Certified pesticide-free
  • Halal
  • COR341

pdf Intra Herbal Guide Intra

INTRA JUICE CERTIFICATION

Welcome New Intra Lifestyles Members

The New Product Guide For New Members &The New DSG avialiable

Welcome and thank you for your interest in Lifestyles Intra Product. Since 1998 we have been providing entry basic training for our global team members. We offer basic business guides and products training on our most popular product Intra, NutriaPlusCardioLife (K2) and FiberLife. If You are new, click here and read the FAQ Frequently Asked Questions on the Intra herbal juice, NutriaPlus, and FiberLife. We welcome your questions and comments.

The New Lifestyles Success Guide(DSG) 2025 By Paul Kramer – Click Here

Dear New Member. Welcome .

Do You need Help? Contact Us Via Facebook.

With warm regards,
Intra Juice Global Team

Regina Cincala & Tom, NMD

 Visit our YouTube News Chanel. 

Septebmer 2025

Congratulations to all active Members, Dis, DD’s, RD’s, ED’s & NMD’s on new members and welcome back all members who have renewed their Lifestyles membership this Year! It’s great to have you back in the Intra Global Team! 

Welcome new preferred customers & members.

Lifestyles Philippines National Gala


Lifestyles Philippines National Gala’s 2000 – 2026

gala filipíny

lifestyles GN gala 2026 International Lifestyles Intra Gala in the Philippines

How to buy with a discount?

PREFERRED CUSTOMER ( 10% DISCOUNT)
No Registration Fee but need to buy a minimum of 2 bottles of Intra or 60 points at 10% discount. We accept payments in BTC.

DISTRIBUTOR ( 20 -40% DISCOUNT)

Join As A Distributor and enjoy Wholesale Discount on Lifestyles products.

How to Join and avail discount on all Lifestyles products 

  Do You like to achieve the Direct distributor level in the Philippines and get a 40% discount, Join Lifestyles now? 

STEP #1 ➡Visit our Philippines web – Click HERE or click this link ( or open the link (Click Here) in a NEW window) 
STEP#2  ➡ Select Country „I reside in“ Philippines “
STEP#3  ➡Please select the following OptionSIGN UP AS A NEW DISTRIBUTOR – RECEIVE  30% DISCOUNT and DD
STEP #4 Fill in an application form online:
             Verify Sponsor: Regina Cincalova, EXE – Sponsor ID# 13980442
             Fill the Name, Address, Birth Date, E-mail, Valid Phone, 
             Click button „Agree with Terms and Conditions“ and enter Verification Code (Below)
                                   Click the button „PROCESS“
 For Proper Assistance and 👄Look for👤 Mr. Tomas Cincala, NMD
✏National Marketing Director:👤 Tomas Cincala
✏Executive Director:👤 Regina ❤
✏Direct Director: 👤Regina ❤
➡Registration Fee:🅿2,000 with personal accident insurance coverage of 1million & 100K Hospital Reimbursement ❤❤❤
✅ Worldwide Business
✅ Training and Education
✅ Distributor’s Kit
✅Company Support
✅ Bonuses
✅ Recognition
 

INDEPENDENT DISTRIBUTOR PROGRAMS

SIGN UP AS A NEW DISTRIBUTOR – RECEIVE UP TO 30% DISCOUNT
 
Purchase a Lifestyles Distributor Kit for Php 2000 (includes membership and insurance)
and receive a 20% discount on all product purchases
 
Purchase an Instant Direct Package (consists of minimum 2,800 points; approximately
Php 103,000 for sales kit + 30% discount and 9 FREE bottles of Intra)… plus receive
FREE REGISTRATION (includes membership and insurance)
 
Purchase Express Direct Package (consists of minimum 1,400 points; approximately
Php 60,000 for sales kit + 20% discount and 3 FREE bottles of Intra)… plus receive
FREE REGISTRATION (includes membership and insurance)
 
I would like to submit my information using the Pre-Registration Form
 
I was Lifestyles Distributor and I like to Join again

How to Join and avail discount on all Lifestyles products? Click here and contact us. We will help You.

 

INDEPENDENT DISTRIBUTOR PROGRAMS

INSTANT DIRECT – 2800 points – Php 103,640 22 BTK’s (44 btls of Intra, 22 Nutria & 22 Btls of Fiberlife), No Registration Fee at 30% discount.

EXPRESS DIRECT – 1400 points – Php 60080. 11 BTK’s (22 btls of Intra, 11 btls of Nutria & 11 btls of Fiberlife), No Registration Fee 20% discount.

holiday

Click to download more info

pdf  The Lifestyles GN Canada Company Profile

pdf  Lifestyles Compensation Plan

People around the world, just like you, are taking advantage of our proven Lifestyles GN Business Opportunity. Some are building new avenues of wealth and financial independence, while others are looking to supplement their income.

The Lifestyles Opportunity has created several self-made millionaires and has improved the health of millions worldwide. With Lifestyles, you will benefit from a business built on our industry leading products. Not only will you enjoy improved health by using Lifestyles products, you will also experience personal growth and fulfillment as you progress through Lifestyles Distributor Career and Compensation Plan.

Profits Lifestyles

Lifestyles is an established and secure company that you can partner with in complete confidence. Join the Lifestyles family today and be a part of one of the most respected businesses in the industry, recognized as a world-leader in building success through health and wealth. Your path to better health and financial freedom starts with your drive to succeed! So what are your dreams for the future? We can help you get there!

 

F.A.Q.

Can anyone become an independent distributor?

Yes! If you want to earn money and are prepared to invest a small amount of your time. For legal reasons, you must be over 18.

How do I make Money? 

There are several ways of making money. You decide if you want to make a small amount of money to supplement your income, or a larger amount of money to perhaps replace you income. We will tailor a program to your needs and skills.

Does it cost me anything? 

Apart from a registration fee to cover essential paperwork and product (INTRA TRIO) you can start earning money immediately with no initial investment.

Do I have to be able to sell things? 

If you want to sell things you can. However, if you do not want to sell things we can show you an alternative way.

How much time will I need to invest? 

You can invest as much or as little time as you like, we will tailor a program to suit your situation. Remember this is your own business.  You can start with 10%, 20%, 25% or 30% discount. But we will help You get a 40% discount as soon as possible!

Do I need a website? 

Yes. We will help You build Your own personalized website (myintrasite.com), but If you want a web site that’s great you don’t actually need one as I built my business without one to start with. Getting a web site couldn’t be easier and could be free.

So what do I do next? 

You get in touch with us as soon as possible, then we can start working with you and showing you what we have done to become the success we are. You can contact us by phone or e-mail, whereby we will get in touch with you within 48 hours.

What if I decide it not for me? 

That’s fine. We want to work with all people. 

Business Building Tools.

With Lifestyles, you are in business for yourself but you are never by yourself. From the very beginning, you’ll receive step-by-step training and support tools to help you establish a solid business and reach your income goals through Lifestyles Distributor Success Programs.

As a Lifestyles Distributor, you’ll receive:

 

FAJFKA  Exclusive business building tools (Distributor kit)

FAJFKA  Distributor Success Training Guide

FAJFKA  Your own personalized website (myintrasite.com)

FAJFKA  Your own Personal Business Center (PBC)

FAJFKA  Business building reports

FAJFKA  Business Opportunity Presentation (BOP)

FAJFKA  Online shopping 24/7 access

FAJFKA  Social media support (Facebook/YouTube)

FAJFKA Support through Lifestyles Corporate Website

FAJFKA  The Global Intra Team Support

Every year Lifestyles rewards and recognizes Distributors for their achievements at international events, national galas, and leadership meetings.  These events provide Distributors with the opportunity to network with peers, create lifelong friendships and hear inspiring success stories from fellow Distributors around the world.

Lifestyles is always adding new business tools to ensure your success as a Distributor. Take advantage of Lifestyles business building tools and grow your business beyond your wildest dreams.

Click to download more info

pdf  The Lifestyles GN Canada Company Profile

pdf  Lifestyles Compensation Plan


TAKE ACTION TODAY!

Join The Global Intra Team Right Now!

Join_Now_ENG_Btn

 

Wealth Warning!
Much has been written over the years about the extremely high incomes that can be earned through network marketing. Lifestyles is no exception with some of the highest earners in the industry. On the other hand, however, not everyone has the desire to achieve such great wealth. In order to better inform you on what a typical distributor can expect to earn, we provide the following statement: „A typical distributor in Canada and the United States who has been in our business for over one year and has purchased more than $200.00 of product has an earning range of $399.00 to $2,000.00 per year. However, approximately 17% of these Distributors earn between $3,000.00 and $9,000.0 per year, and almost 8% earn between $10,000.00 and $20,000.00 per year.“ Now you decide! If you are a dreamer and would like a style of life worth working for then beware the Wealth Warning!

Source: Lifestyles GN Canada, Lifestyles PH, Wikipedia.com , Google.com, Lifestyles PH Facebook, Lifestyles Independent Distributors

Lifestyles Canada Global Network BUSINESS OPPORTUNITY

Lifestyles Intra – Your Best Resource to Live Better Every Day

We offer a proven Business Opportunity, plus tools and training, to help people…

Lifestyles is a leading global network marketing company providing health and wellness solutions to help people live better every day. …

Why Lifestyles Canada? 

Learn how you could earn an extra $1,000, $5,000 or even $10,000+ per month PART TIME working from home. How can we be so sure? Because, thousands are doing it! Because we are doing it and we work with you at each step, teaching you to do the same.

Remember, with Lifestyles CANADA, you are building your own business, so you are in control. Work as many hours or as few hours as you like. We Want To Give You A Great Opportunity To Get Healthy And To Earn Extra Money To help
Make Your Dreams Come true.

Join_Now_ENG_Btn


TAKE ACTION TODAY! JOIN NOW! Join The Global Intra InfoTeam Right Now!TAKE ACTION TODAY! You will receive The Support If You Verify Your Global Sponsor: Lucie C., ID 98000331885

SHOP ONLINE

The thyroid gland affects our physical and mental health

The thyroid gland is a small, inconspicuous organ that plays a vital role in maintaining your physical and mental health. The thyroid gland controls almost every cell in the body. Getting your thyroid checked early can save your life.

Approximately 200 million people worldwide suffer from some form of thyroid disease. The two most common are hypothyroidism (reduced activity of the thyroid gland) and hyperthyroidism (excessive activity of the thyroid gland), with women, affected ten times more often than men.

About 15% of women develop thyroid problems during their lifetime. Difficulties very often come with pregnancy or during menopause.

The most common condition worldwide is hypothyroidism, symptoms of which usually include fatigue, feeling cold, muscle weakness, and unexplained weight gain. In reality, however, the consequences are even more serious.

“The thyroid gland controls almost every cell in the human body,” points out Cindy Samet, a professor of chemistry at Dickinson College in Pennsylvania, who studies thyroid issues. “The thyroid gland can be said to be the main metabolic control center of the body. Brain, heart, and kidney function, as well as body temperature, growth, and muscle strength (and much more), are all at the mercy of thyroid function.”

The number of sick people is increasing.

The symptoms are alleviated by the mandatory iodization of edible salt in some countries, and therefore we no longer see goiter, which was a visible sign of problems with the thyroid gland.

How does the disease manifest itself?

Increased activity of the thyroid gland is accompanied by, for example, increased heart activity, high blood pressure, fatigue, weight loss, and psychological changes. But reduced activity doesn’t have to be so alarming. It manifests itself in fatigue, chills, swelling, shortness of breath, apathy, constipation, and sometimes joint pain, which many women (for example, during pregnancy or menopause) easily mistake for difficulties related to their condition and do not seek medical attention.

For example, according to the American Endocrinological Association, 60 percent of people with thyroid disease are unaware of their condition.

The number of patients with thyroid disease is increasing very rapidly. This is due both to the increase in the incidence of autoimmune diseases in the population and to the improvement and availability of diagnostics. Laboratory determination of thyroid hormone levels is today a basic and commonly available examination even in general practitioners’ clinics. A large proportion of patients with thyroid disease are detected as part of other tests, not for thyroid problems. In children, it is often an immunological examination due to repeated respiratory diseases, in adults, the finding on the thyroid gland is detected during an ultrasound examination of the vessels in the neck.

There are many causes of the disease.

The most common cause of thyroid disease is an autoimmune process that damages the thyroid gland and it can lead to a malfunction of the thyroid gland, to a change in its size or structure.

Why the number of autoimmune diseases, including the involvement of endocrine glands, is increasing so much is another complicated question. Once common in the past, hypothyroidism due to iodine deficiency is now a rare disease with widespread iodization of salt and is more likely to be a mild disorder in vegans or breastfeeding women. Even foods with a high “Strumigen content” (cabbage, horseradish) in large quantities can lead to reduced thyroid function.

Irradiation of the thyroid gland with radioactive radiation (external or radioiodine) is clearly a risk factor for the development of both reduced thyroid function and the most significant risk factor for the development of malignant tumors of the thyroid gland (irradiation of the neck for malignant tumors). Chemical substances in our environment also affect endocrine processes in the human body (lithium, phthalates). We still don’t know much about the cause of many other endocrine diseases.

Chronic stress also often affects the reduced function of the thyroid gland. Therefore, daily exercise and maintaining healthy relationships are also often recommended by experts, as both can also help the thyroid gland. Rest and at least seven hours of sleep are also important. But the thyroid gland is erratic. Her problems can negatively affect sleep. Depression, mood swings, and impaired ability to learn new things and to think in general are also frequent results.

It is not uncommon for people with hypothyroidism to end up in psychiatry. And it’s up to the doctor’s discretion whether to think of a possible thyroid connection. According to Medical News Today, hypothyroidism can also be responsible for anxiety, memory lapses, speech problems, and the development of so-called. pseudodementia. The paper states that 30-40 percent of sufferers suffer from an anxiety disorder at the same time.

What vitamins for the thyroid?

Thyroid inflammation is an autoimmune disease. As supportive therapy, it is advisable to take some of the vitamins whose levels decrease during this disease – selenium, zinc, antioxidants vitamin C, E, or omega-3 fatty acids. They reduce the formation of free radicals and thus prevent the development of inflammatory processes.

Limit the foods that are most harmful to the thyroid gland: Coffee.Sugar.Fried meals.Cruciferous vegetables.Gluten.Soya

Did you know that?

  • Thyroid disease or its treatment is never the main cause of obesity.
  • Thyroid disorders can develop over many years. An individual can live with the disease for a long time without realizing that the disorder affects them. Advanced is better recognized but more difficult to treat. Therefore, it is necessary to detect the disease at the earliest possible stage.
  • Pregnant and lactating women who have thyroid disease can take iodine. Only rarely do doctors not recommend iodine for women with Graves-Basedow disease or nodules.
  • After thyroid surgery and radioiodine, lifelong follow-up and usually lifelong thyroxine therapy are required.
  • A puncture of the thyroid gland is a painless examination because a thinner needle is used and the puncture takes a few seconds.
  • Examination – a puncture of the thyroid gland can lead to a rapid diagnosis and improve the prognosis of patients.
  • In stabilized patients with hypothyroidism, the dose of thyroxine is the same throughout the year – it does not make sense to adjust doses depending on the time of year.
  • If the Thyroid surgery operation is performed in a workplace with sufficient experience, it has a minimum of complications.
  • If thyroid disease is treated correctly, the symptoms of hyper- or hypothyroidism will gradually disappear, although this can sometimes take several months.
  • A rich source of iodine, for example, is the seaweed Kelp ( Fucus vesiculosus)  – you can add it to food or take its extract in tablets. Iodine is naturally also found in marine fish.

TIP.  Try Nutria Plus. Nutria Plus contains selenium, which is found in organic form in this product. This is because it is highly absorbable and usable by the body. Selenium, like iodine, is an important substance for the proper functioning of the thyroid gland. Best together with INTRA HERBAL JUICE.

Source and pictures: https://en.wikipedia.org/, Lifestyles Independent Distributors, www.google.com, www.yahoo.com, youtube.com, Lifestyles magazine Flowers

Nodule Control: Ingredients

The following is a complete breakdown of the active ingredients found in Nodule Control. It includes their relevance to thyroid disease, mechanisms of action, and a review of supportive research.

Selenium

A recent clinical trials

In a recent clinical trial, the combination of inositol and selenium was tested for its ability to reduce the mass of thyroid nodules. A total of 642 patients were evaluated for nodules. The average age of the patients was 41 and roughly 90% were female. Of them, 333 were randomly assigned to treatment with inositol and selenium or usual therapy.

Selenium is essential for nearly all facets of thyroid function including iodine regulation, cell proliferation, and regulation of free radicals within thyroid follicles.


Inositol

Inositol is a natural occurring sugar that is a conditionally essential nutrient. It has been shown to help regulate cell proliferation, morphogenesis, and glucose regulation

Spirulina

Spirulina is a rich source of the antioxidant superoxide dismutase (SOD) which is one of the endogenous antioxidants that allows for normal thyroid cell replication.

The thyroid cells are exposed to high amounts of free radical damage from the formation of iodine and its attachment to thyroglobulin.

Unchecked free radical formation can lead to DNA damage that can result in the abnormal cell growth behind nodule formation and thyroid cancer.

Boswellia

Boswellia is a tree resin with antiinflammatory effects which block NFkB pathways and normalize the activity of regulatory and effector T cells.

Turmeric

Turmeric has been shown to benefit oxidative pathways involved with nodule formation such as IL-6, hs-CRP, and MDA.

In a double blinded human clinical trial, the combination of spirulina, boswellia, and turmeric was tested for its ability to reduce thyroid nodules.

In the study, adult patients with thyroid nodules were given a combination of the three nutrients or a placebo over the period of 6 weeks. Thyroid ultrasounds to evaluate nodule size were performed at the beginning of the study, after 6 weeks, and after 12 weeks.

Of those taking the nutrient combination, over 85% showed a significant decrease to the size of their thyroid nodules. The average reduction in nodule size for those on the active treatment ranged from 0.6 to 0.9 cm2.

It was noted that the results are especially significant in light of the fact that the supplements were only administered for the first half of the study. They might have been even more pronounced had they been taken for the full 12 weeks.

Source: drchristianson.com, google.com, wikopedia.com

The Guide to Create Your Own Personal Intra Lifestyles Website MyIntraSite

MyIntraSite is a personal website for Lifestyles independent distributors. It serves as a key digital tool for online product sales (Intra, NutriaPlus, FibreLife, CardioLife) and recruiting new members to the network.

Why create a MyIntraSite?
-24/7 global sales tool: The website works continuously and automatically checks in customers from all over the world.
-Integrated shopping cart: You don’t have to program an e-shop. The site includes a fully functional ordering system connected directly to the Lifestyles warehouse.Clients can buy via the “Shop Now” button.
-Automatic points crediting: Every purchase a customer makes on your website is automatically credited to your distributor ID.
-Personal branding: The website offers sections for inserting your personal story, photos, references and contacts.
-International recruitment Business Opportunity form: Interested business people can register for your structure directly via the “Join Now” button

-Interested in a discount? Your Future clients with a discount can register and save on future purchases directly via the “Join Now” button

TIP. If you don’t have an ID lifestyles yet, you can get it by purchasing Intra Trio or better yet Intra Case, where you will get PBC and Own Personal Site for free.

If you’re not sure how to get started, I can help you register and create your personal story (My Story), or advise you how to start.

Do You Need Help? What are you interested in?

Contact Me: Your Sponsor/Upline Tomas Ing.Cincala, NMD

Step By Step Guide to Signing Up For Your Own Personal Website myintrasite.com

1) Go to pbc.lifestyles.net and sign in, you need your ID and password ( send by email). Log in using your Distributor ID and password. Forgot your ID? Contact us. Forgot your Password? Click here.

To begin creating your own personal website, click “My Personal Website” on the left-hand menu. If you have not met the points requirement outlined on the screen, you will need to place a minimum order. You can order a product online through the PBC by clicking “Place An Order” on the left-hand menu.

2) To begin creating your own personal website, click “My Personal Website” on the left-hand menu. If you have not met the points requirement outlined on the screen, you will need to place an order. You can order a product online through the PBC by clicking “Place An Order” on the left-hand menu.

3)  Once you have purchased the required number of points worth of products (Intra, NutriaPlus, FiberLife, Cardio Life), log into your PBC and click “My Personal Website” on the left-hand menu. If you are eligible for a free website, you will be prompted to click the setup link provided.

4)  The Distributor login page will appear and ask for your Distributor ID and site name. You can choose your own site name. Some examples may be your name, your pet’s name, or your family name. When you have chosen a name, your personalized site name will appear like this: www.myintrasite.com/yourname Click “Sign Up”.

5) If your site name and Distributor ID are approved, you will be given a message that says your personal website is now active. To begin editing your website, go back into your PBC Account, and click on “My Personal Website”. A new page will open. Click “Edit My Personal Website.”

You will need to enter your Distributor ID and password, which is the same password you use to log into your PBC.

6) Once signed in, you will automatically be taken to your personal contact information page. Here, you can fill in: your address, name, phone number, and other personal information you would like your customers and other Distributors to see. You can upload a photograph of yourself that visitors to your website will be able to view. You can also change your website’s default language.

7) To update your story, click “Edit My Story” and click “Use My Own Story Below”. Once you have entered your story, click “Save”. You can also upload photos to your website by clicking “Manage my Photo Gallery” on the left-hand menu.

8) Remember: Each time you save any changes to your website, the information is immediately viewed “live”. Please review your changes before saving to ensure you are providing the most up-to-date and accurate information.

9) Please remember to log out from your website and PBC when you have finished your session. Click here and read more.

Grab Your My Intra Site Manual

NEW LOOK!!

1) Go to pbc.lifestyles.net and sign in, or click “No Password” to activate an account. Log in using your Distributor ID and password. 

Forgot your ID? Contact us.

GO TO Our MYINTRASITE CONTACT ME:

Tom

https://www.myintrasite.com/herbsintra

Regina:

https://www.myintrasite.com/intrablend/

Forgot your PBC Password? Click here.

To begin creating your own personal website, click “My Personal Website” on the left-hand menu. If you have not met the points requirement outlined on the screen, you will need to place a minimum order. You can order a product online through the PBC by clicking “Place An Order” on the left-hand menu.

Next: A Guide to Lifestyles Network Marketing – Step 1 Customer Base

Step By Step Guide to Signing Up For Your Own Personal Website

Source: lifestyles.net, Lifestyles Independent Distributors

TRAINING GUIDE Step 1-2-3-4-5-6-7-8

Dear new business partner, welcome! 

Thank you for your interest in Lifestyles Intra Business Training for our global team members.  In keeping with our promise to support you in your business, we have launched our Training Pages. Training programs of Lifestyles GN ( YOU have a Training section in your PBC) and Lifestyles GN are improving, but you are still definitely expected to hit the ground with our basic guide on our System (YOUR SUCCESS), WealthHealth, and Compensation Plan (YOUR MONEY). 

Please carefully read our Guide STEP 1 – STEP 8 on how to START your own online business and sell Intra Juice online 24/7 today.  Just follow the guidelines. There is… the ‘LIFESTYLES INTRA GLOBAL TEAM’ can teach you how!

We welcome your questions and comments. If You have any questions, please contact us today.

Please contact us for a support)

With warm regards,

your UPLINE
 Regina, Tom & Lucy Cincala, NMD

ID:12499042,  ID:13980442,  ID:98000331885

Join our eLearning at https://www.facebook.com/groups/globalintrateam

YOUTUBE INTRA-JUICE NEWS

Upline REGINA & TOM

https://www.facebook.com/intra.blend

Join us – Join OUR INTRA BLEND HOME PAGE NEWS Facebook – Upline REGINA & TOM

https://www.myintrasite.com/herbsintra

Contact Us.

Do You need help or have a question? 

Please contact Upline NMD:  Regina & Tomi, NMD 

Lifestyles International Independent Distributors, National Ambassadors

Please carefully read our training Guide LEVEL 1 – LEVEL 8 on how to GROW your Lifestyles business.  Just follow the guidelines. There is… the ‘LIFESTYLES INTRA GLOBAL TEAM’ can teach you how! Create Your MYINTRASITE

myintrasite.com/intrablend

Level  1

Learn basics on how to start your Intra Lifestyles Home Business 

Level 2

Achieve the Direct Distributor Level wholesales  40% discount!

Level 3

Achieve the Regional Director  

Level 4

Achieve the Executive Director

Level 5

Achieve the Executive Director 6QL POWER LEG 

Level 6

Achieve the National Marketing Director

Level 7

Achieve the International  Marketing Director 

Level 8 

Achieve the Global Marketing Director

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