Endometriosisis

If you are experiencing painful periods or pelvic pain, it’s important to see your doctor  to get a proper diagnosis. Laparoscopy is the most common procedure used to diagnose and remove mild to moderate endometriosis. The surgeon can either cut out the endometriosis (known as excision) or destroy it using heat or laser. Although surgery can provide relief from symptoms, they can recur in time.

Endometriosisis a chronic, often painful condition in which the tissue that normally lines  the uterus (called the endometrium) starts growing outside the uterus. Most commonly, the growth is on the fallopian tubes, ovaries, or the pelvic lining, but in some cases, it can also spread outside the pelvic area.

 

 

 

 

 

 

 

 

Signs and Symptoms

– Painful periods. Pelvic pain and cramping during menstruation. It may begin before and continue for several days after the onset of your monthly period. The pain can also occur in the lower abdomen or low back. It has even been known to cause shooting nerve pain in the legs, called sciatica Sharp, deep pain during ovulation, sexual intercourse, bowel movements, and/or urination.

– Fatigue,

– Indigestion, diarrhea, constipation, and nausea.

– Infertility. Endometriosis can cause adhesions that trap the egg.

– Heavy menstrual periods or bleeding in between periods,

 

Learn about natural treatments

 

A whole-food, plant-based diet and lifestyle can help the patiens manage and eliminate many of my symptoms. It is advisable to avoid foods that increase the production of estrogen such as soy, wheat or citrus fruits.

 

 

 

 

 

 

 

 

 

 

 

 

 

We recommend this:

– cut back on animal fat, especially high-fat dairy, red meat, and fish.
– Try to avoid the polluted air, contaminated water, smoking, and danger home cleaning product.
– Eat more vegetables and some Flaxseeds daily,
– Flavones, is some evidence that a group of plant chemicals called flavones may inhibit aromatase, the enzyme that converts androgens to estrogens. Good food sources of flavones are celery and parsley. Broccoli, cauliflower, cabbage, kale, brussels sprouts, and bok choy contain compounds called indoles, which appear to improve estrogen metabolism. Flaxseeds are high in lignans and fiber, which have been found to be beneficial for estrogen-related conditions. Get your 7-10 daily servings of fruits and vegetables.

– Ginger Tea Ginger tea ( Read about Nutria  with Green Tea). Green Tea  may relieve nausea that can occur with endometriosis.
– Medicago sativa – several studies have found that Medicago sativa may be beneficial for people with endometriosis. Medicago sativa is in Intra. Read more at https://en.wikipedia.org/wiki/Alfalfa
– Progesterone Cream Alternative practitioners sometimes recommend progesterone cream. Progesterone is thought to slow the growth of abnormal endometrial tissue. Although it’s not considered a cure, it may improve symptoms such as pain during menstrual periods and pelvic pain. There haven’t been any studies on progesterone cream for endometriosis, so we don’t know for certain about its effectiveness or safety. If you’re considering it, consult your doctor first.
– Stress Reduction Cortisol is a hormone involved in the stress response but is also needed to make other hormones such as progesterone. Prolonged stress can lead to elevations in cortisol, which alternative practitioners say may decrease the available progesterone and result in a hormonal imbalance. One study involving 49 women found that cortisol levels were significantly higher in women with advanced endometriosis compared to women who didn’t have this condition.
– Herbs and nutrients that alternative practitioners commonly recommend for stress reduction include: Vitamin E, Alfa Alfa, Ashwagandha, B vitamins, Vitamin C, Zinc, Magnesium (also in NUTRIA). Other stress reduction methods include: Relaxation Response, Mindfulness Meditation, Diaphragmatic Breathing.
– Omega-3 Fatty Acids Several studies have found that omega-3 fatty acids may be beneficial for people with endometriosis.
– Hydrotherapy A contrast sitz bath is often recommended by alternative practitioners for endometriosis. It is a home remedy and has not been studied. A contrast sitz bath involves sitting in a small basin or tub filled with hot water for three minutes, then getting up and sitting in another basin filled with cool water for one minute. The hot water cold water cycle is repeated another 3 times. It is not usually done during menstruation.
Intra Herbal Juice with 23 herbs
– The 8×8 rule is for You. Is commonly recommended to drink eight 8-ounce glasses of water per day.

DISCLAIMER:
NO APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.

Kidney stones and how to prevent them?

Once your health care provider finds out why you are forming stones, he or she will give you tips on how to prevent them. This may include changing your diet and taking certain medications. There is no “one-size-fits-all” diet for preventing kidney stones. Everyone is different. Your diet may not be causing your stones to form. But there are dietary changes that you can make to stop stones from continuing to form. Below are some tips.

Diet Changes

Drink enough fluids each day.

If you are not producing enough urine, your health care provider will recommend you drink at least 3 liters of liquid each day. This equals about 3 quarts (about ten 10-ounce glasses). This is a great way to lower your risk of forming new stones. Remember to drink more to replace fluids lost when you sweat from exercise or in hot weather. All fluids count toward your fluid intake. But it’s best to drink mostly no-calorie or low-calorie drinks. This may mean limiting sugar-sweetened or alcoholic drinks.

Knowing how much you drink during the day can help you understand how much you need to drink to produce 2.5 liters of urine. Use a household measuring cup to measure how much liquid you drink for a day or two. Drink from bottles or cans with the fluid ounces listed on the label. Keep a log, and add up the ounces at the end of the day or 24-hour period.

 

Use this total to be sure you are reaching your daily target urine amount of at least 85 ounces (2.5 liters) of urine daily.

Health care providers recommend people who form cystine stones drink more liquid than other stone formers. Usually 4 liters of liquid is advised to reduce cystine levels in your urine.

Tip!

Use the Intra Herbal Juice 10 minutes before meals with a glass of an infantile water. We recommend long term usage of Intra and Nutria.

Reduce the amount of salt in your diet.

This tip is for people with high sodium intake and high urine calcium or cystine. Sodium can cause both urine calcium and cystine to be too high. Your health care provider may advise you to avoid foods that have a lot of salt. The Centers for Disease Control (CDC) and other health groups advise not eating more than 2,300 mg of salt per day. The following foods are high in salt and should be eaten in moderation:

  • Cheese (all types)
  • Most frozen foods and meats, including salty cured meats, deli meats (cold cuts), hot dogs, bratwurst and sausages
  • Canned soups and vegetables
  • Breads, bagels, rolls and baked goods
  • Salty snacks, like chips and pretzels
  • Bottled salad dressings and certain breakfast cereals
  • Pickles and olives
  • Casseroles, other “mixed” foods, pizza and lasagna
  • Canned and bottled sauces
  • Certain condiments, table salt and some spice blends

Eat the recommended amount of calcium.

If you take calcium and magnesium supplements, make sure you aren’t getting too much calcium. On the other hand make sure you aren’t getting too little calcium and magnesium either. Talk with your health care provider or dietitian about whether you need supplements. Good sources of calcium to choose from often are those low in salt. Eating calcium and magnesium-rich foods or beverages with meals every day is a good habit. There are many non-dairy sources of calcium, such as calcium-fortified non-dairy milks. There are good choices, especially if you avoid dairy.

You can usually get enough calcium from your diet without supplements if you eat three-to-four servings of calcium-rich food. Many foods and beverages have calcium in them. Some foods and beverages that might be easy to include on a daily basis with meals are:

Magnesium rich foods

Magnesium is an extremely important mineral. It’s involved in hundreds of chemical reactions in your body and helps you maintain good health. Unfortunately, many people don’t reach the recommended daily intake of 400 mg . However, eating foods high in magnesium can help you meet the daily requirement.

Here are 10 healthy foods that are high in magnesium:

Dark Chocolate, Nuts, Whole Grains, Fatty Fish( salmon, mackerel and halibut),  Avokados, Legumes, Seeds, Tofu, Bananas, Leafy greens. We ecommend long term usage of Intra and Nutria too.

Eat plenty of fruits and vegetables.

Eating at least five servings of fruits and vegetables daily is recommended for all people who form kidney stones. Eating fruits and vegetables give you potassium, fiber, magnesium, antioxidants, phytate and citrate, all of which may help keep stones from forming.

A serving means one piece of fruit or one potato or one cup of raw vegetables. For cooked vegetables, a serving is ½ cup. If you are worried you may not be eating the right amount of fruits and vegetables, talk to your health care provider about what will be best for you.

Eat foods with low oxalate levels.

This recommendation is for patients with high urine oxalate. Eating calcium-rich foods (see table above) with meals can often control the oxalate level in your urine. Urinary oxalate is controlled because eating calcium lowers the oxalate level in your body. But if doing that does not control your urine oxalate, you may be asked to eat less of certain high-oxalate foods. Nearly all plant foods have oxalate, but a few foods contain a lot of it. These include spinach, rhubarb and almonds. It is usually not necessary to completely stop eating foods that contain oxalate. This needs to be determined individually and depends on why your oxalate levels are high in the first place.

Eat less meat.

If you make cystine or calcium oxalate stones and your urine uric acid is high, your health care provider may tell you to eat less animal protein.

If your health care provider thinks your diet is increasing your risk for stones, he or she will tell you to eat less meat, fish, seafood, poultry, pork, lamb, mutton and game meat than you eat now. This might mean eating these foods once or twice rather than two or three times a day, fewer times during the week, or eating smaller portions when you do eat them. The amount to limit depends on how much you eat now and how much your diet is affecting your uric acid levels.

Medications

Changing your diet and increasing fluids may not be enough to prevent stones from forming. Your health care provider may give you medications to take to help with this. The type of stone and the urine abnormalities you have will help your health care provider decide if you need medicine and which medicine is best. Common medications include:

Thiazide diuretics

are for patients who have calcium stones and high levels of calcium in their urine. Thiazides lower urine calcium by helping the kidney take calcium out of the urine and put it back in the blood stream. When taking thiazides, you need to limit how much salt you take in, as these medications work best when urine sodium is low.

Potassium citrate

is for patients with calcium stones and low urinary citrate, and for those with uric acid and cystine stones. Potassium citrate makes the urine less acidic or more alkaline (basic). This helps prevent cystine and uric acid stones. It also raises the citrate level in the urine, helping to prevent calcium stones.

Allopurinol

is frequently prescribed for gout, which is caused by high uric acid in the blood. Allopurinol not only lowers the level of uric acid in the blood but also in the urine, so it may also be prescribed to help prevent calcium and uric acid stones.

Acetohydroxamic acid (AHA)

is for patients who produce struvite or infection stones. These stones form because of repeated urinary tract infections (UTI). AHA makes the urine unfavorable for struvite stones to form. The best way to prevent stuvite stones is to prevent repeated UTIs caused by specific types of bacteria and to completely remove the stones with surgery.

Cystine-binding thiol drugs

are used only for patients who form cystine stones. These medications (d-penicillamine or tiopronin) bind to cystine in the urine and form a compound that is less likely than cystine to crystallize in the urine. This drug is used when other measures fail, such as raising fluid intake, reducing salt intake or using potassium citrate.

Vitamin supplements and kidney stones

should be used carefully as some can increase your risk of forming kidney stones. Your health care provider and a dietitian may be good sources of information about over-the-counter nutritional supplements.

Source and Pitures: https://www.urologyhealth.org/, Pixabay.com

Skin allergies in children

Skin allergies are the most common allergies in children. The second most common is food. Respiratory allergies, which are more common among older children, is the third most common.​


 

Around the world we have seen an increase in cancer, asthma, allergies, inflammation and, most recently, the outbreak of SARS and avian viruses. ​

 

TiP. Cut out the confectionery, sweets and a sugar content in food. Add honey to food or drink.

Do not use a toxin home cleanaers. Restrict a stay in a smoky and dirty environment.

 

CAUSES

 

Allergies occur when the body negatively reacts to certain substances.

These can include, but aren’t limited to: 

dust mites

dyes

food

fragrances

latex

mold

pet dander

pollen

In some cases, skin allergy symptoms show up when the skin comes into direct contact with an external substance. In other cases, the allergen may be ingested or inhaled. Signs may also appear in conjunction with other types of allergy symptoms, such as headaches, congestion, sneezing, and runny nose.​

 

How can allergies affect your child’s skin?

If your child comes in contact with an allergen, they may develop contact dermatitis. Their skin may appear red,  itchy, scaly,  bumpy, swollen, they touch, inhale, or eat an allergen, they can also develop hives.  These are raised welts that can develop on their skin, and they’re almost always itchy. Some children with allergies also develop eczema. This condition causes their skin to become inflamed, itchy, and irritated, even when they haven’t made contact with an allergen.

 

Treatment: You can treat allergic contact dermatitis by: 

 

  • avoiding the irritant

  • applying prescription steroid cream

  • healing the skin with medications

  • taking antihistamines to relieve itching

 

How do you find out what your child is allergic to?

 

Sometimes all your doctor needs to do is take a good history to help decide what your child should avoid. A good history is where your doctor listens to your concerns, ideas, and expectations. Your child’s history may be enough for the doctor to help suggest what to eliminate first.  Not all skin reactions are allergic reactions. Your doctor can help determine the cause of your child’s skin reaction.

If a test for allergies is needed, your doctor will usually do a patch test, or a skin prick test. The process involves the introduction of small amounts of allergens into the skin. If a reaction occurs, then your child may have an allergy to the substance. Your doctor will use various substances based on environment and family history. Sometimes a blood test is used for diagnosis, but these may be less accurate, particularly in very young children.

 

How do you manage skin allergies?

 
Skin allergies happen at any age, but the CDC says they are most common in young children. Thankfully, severity tends to decrease with age. But it’s still important to address any unusual skin changes in your child early before complications ensue. Proactive measures are important in preventing recurring skin allergy symptoms in your children. Even if a rash goes away, it can come back if your child is exposed to certain triggers again. The best way to treat these allergies is to detect the cause early and prevent it from getting worse. Work with a pediatrician to make sure your treatment addresses all of your concerns and issues.



Eczema

 

About 1 in every 10 kids will develop eczema. Eczema, or atopic dermatitis, is an inflammatory skin condition characterized by red rashes that itch. It usually appears in children ages 1 to 5. Food allergies or environmental pollutants can cause eczema, but sometimes no cause is found.

Treatment: Standard treatment involves avoiding allergens and applying ointments and moisturizers. In extreme cases, your child may require prescription medication. Talk to your doctor if you suspect allergies. An allergist can help identify which allergens to avoid or which foods to eliminate.​

How can you prevent allergic reactions?
 
The most effective way to prevent allergic reactions is to avoid allergens. Once you know what allergens your child is allergic to, ask their doctor how they can avoid them.
 
For example, if your child is allergic to grass, their doctor may encourage them to wear long pants and socks outside. If they’re allergic to dogs, their doctor may advise them to avoid petting them.
 
If they’re allergic to certain foods, their doctor will emphasize the importance of never eating them. For example, they will likely encourage you and your child to read ingredient lists, ask questions about restaurant menu items, and take steps to avoid contaminating dishes and cooking surfaces with allergens. 

 

​Our world is vastly different from that of our ancestors.  While we are more aware of environmental pollution today than ever before, we can’t avoid it.  We eat, breathe and live in our modern environment, making the ingestion of toxins a part of everyday life!  Body Pollution (the pollution from the environment that enters our bodies) is exposing our immune systems to levels of chemicals, toxins, pollutants and other agents our bodies were never designed to absorb. The scary truth is that we are all ingesting these negative substances everyday in the food we eat, the water we drink and the air we breathe. Together, they weaken our immune systems and contribute to many of today’s most common diseases.

 

​So what can we do to support and maintain a healthy immune system, and be better prepared to fight off environmental invaders?  Daily supplementation with botanical extracts, antioxidants, vitamins and minerals and phytonutrients is a good start.  By giving our bodies the daily nutrition it needs, we are providing the basic building blocks for a healthy and effective immune system.​

​Tip.

Eating the foods high in zinc, Omega 3,  Vitamin C, magnesium can be beneficial. Try ​botanical extracts​ /Intra Herbal Juice/​, antioxidants, vitamins and minerals and phytonutrients ( Nutria) too.​

 Source: Google, www.wikihow.com

The Best way how to order Intra is via the Lifestyles online shoppingPlease click here.

Please, if You have the question regarding Intra ordering we recommend viewing The Guide How to Order Intra Juice OnlineJoin as the member and save up to 40%...

 

​Please click here for the frequently asked questions about intra or email us if you have further questions.

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Intra – Precise Formulation of 23 Botanical Extracts Pleasant Tasting Herbal Drink Consume by Millions.Intra carries a 30-day money-back guarantee. You’ve got nothing to lose, order intra now!

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Lifestyles intra herbal juice is backed by a comprehensive, no nonsense guarantee.
The customer simply returns the unused portion in the original carton to the Distributor who sold him or her the product within 30 days of the date of purchase.

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Lifestyles intra herbal juice is backed by a comprehensive, no nonsense guarantee. The customer simply returns the unused portion in the original carton to the Distributor who sold him or her the product within 30 days of the date of purchase.  We are grateful for the pleasure of serving you and meeting your Intra needs.

Lifestyles Intra Prices: Lifestyles Intra is only available through Independent Distributors and is NOT sold in stores.

Intra and Multiple sclerosis I

Multiple sclerosis (MS) is a demyelinating disease in which the insulating covers of nerve cells in the brain and spinal cord are damaged.
This damage disrupts the ability of parts of the nervous system to communicate, resulting in a range of signs and symptoms, including physical, mental, and sometimes psychiatric problems. Specific symptoms can include double vision, blindness in one eye, muscle weakness, trouble with sensation, or trouble with coordination. MS takes several forms, with new symptoms either occurring in isolated attacks (relapsing forms) or building up over time (progressive forms).Between attacks, symptoms may disappear completely; however, permanent neurological problems often remain, especially as the disease advances.
While the cause is not clear, the underlying mechanism is thought to be either destruction by the immune system or failure of the myelin-producing cells.Proposed causes for this include genetics and environmental factors such as being triggered by a viral infection.MS is usually diagnosed based on the presenting signs and symptoms and the results of supporting medical tests.
There is no known cure for multiple sclerosis. Treatments attempt to improve function after an attack and prevent new attacks.Medications used to treat MS, while modestly effective, can have side effects and be poorly tolerated. Physical therapy can help with people’s ability to function.Many people pursue alternative treatments, despite a lack of evidence. The long-term outcome is difficult to predict, with good outcomes more often seen in women, those who develop the disease early in life, those with a relapsing course, and those who initially experienced few attacks. Life expectancy is on average 5 to 10 years lower than that of an unaffected population.
Source: Wikipedia, the free encyclopedia

 

Alternative treatments and Intra 

Over 50% of people with MS may use complementary and alternative medicine, although percentages vary depending on how alternative medicine is defined. The evidence for the effectiveness for such treatments in most cases is weak or absent.[ Treatments of unproven benefit used by people with MS include dietary supplementation and regimens,vitamin D, relaxation techniques such as yoga, herbal medicine (including medical cannabis),hyperbaric oxygen therapy,self-infection with hookworms, reflexology, acupuncture.and mindfulnessRegarding the characteristics of users, they are more frequently women, have had MS for a longer time, tend to be more disabled and have lower levels of satisfaction with conventional healthcare.
Source: Wikipedia, the free encyclopedia

We recommend:

 

Intra Herbal Drink ( first three months only for detox), and continue!!

 

After three months usage of Intra Herbal Drink add:

 

Nutria Antioxidants Vitamins and Phytonutrients
Vitamin D 2000 – 4000 IU/ daily
Omega 3, Magnesium, Calcium,Selen, Zink, Fytonutrients, Vitamin C, Lecithin, Vitamin E, Vitamin B Complex

…..

It is very important to work with your doctor and other members of your care team to determine which supplements you should take and what the proper dose should be. Vitamins or minerals taken at a certain dose may be beneficial. However, taken at a higher dose, the same vitamin or mineral may be harmful.
Disclaimer : NO APPROVED THERAPEUTIC CLAIMS. PRODUCT RESULTS AND INCOME MAY VARY.

9 Tasks Lifestyles Intra Leaders Must Do Daily

Welcome

Thank you for your interest in Lifestyles Intra Product Training and  Lifestyles Intra Business Training for our global team members. We offer basic training on our most popular product Intra, Nutria and FiberLife for our global team members. Live Better Every Day – click here and read the FAQ Frequently Asked Questions on the Intra herbal juice, Nutria and FiberLife. We welcome your questions and comments. Please read 9 Tasks Lifestyles Intra Leaders  Must Do Daily…

With warm regards,
Intra Juice Global Team

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The Antioxidant Power Of Nutria Lifestyles

Why should you take Nutria Lifestyles Antioxidants?

nutria-lifestyles

FAJFKA You don’t get your 7-10 daily servings of fruits and vegetables

FAJFKA You don’t eat a balance diet

FAJFKA You skip meals

FAJFKA You often eat-out at fast food restaurants

FAJFKA You have stress in your life

FAJFKA You live in an air polluted environment

FAJFKA Get not enough selenium even if You eat a healthy balanced diet

 

What’s Inside Nutria?

Blueberry Powder
High in antioxidants, blueberries help protect against reduction in brain function due to aging, as well as help reduce risk of many chronic degenerative diseases. They also function like cranberries and benefit the urinary tract health.
Grapefruit Extract
grapefr
Grapefruit plays an important role in weight-loss and overall well-being, as grapefruit reduces insulin levels, which regulates fat metabolism. Grapefruit may have the ability to control appetite.

Garlic Powder

garlic
The active compound in garlic is called alliin. This nutrient is useful in supporting the immune system and has also been shown to reduce cholesterol.

Cabbage Powder

cabbage
A source of the phytonutrient called anthocyanins, cabbage supports healthy eye function. In addition, cabbage has been shown to reduce the pain associated with ulcers.

Carrot Powder

carrot
Very high in natural beta carotene, carrots support healthy eye function as well as acting as a powerful natural antioxidant.

Rose Hips

rose
One of nature’s highest sources of vitamin C, rose hip supports healthy teeth, gums, blood vessels and capillaries. Useful for helping fight colds and infection.

Grape Seed Extract

grape

High in catechins, grape skin has been shown to enhance immune function, reduce the risk of certain cancers and maintain heart health by protecting the arteries from cholesterol build up.

Spinach Powder

spinach
High in naturally occurring iron, spinach helps maintain healthy blood iron levels, thereby ensuring normal energy levels.

Green Tea Extract

green tea
Containing a high level of a type of antioxidant poly phenols known as catechins, green tea helps keep the cells of the body healthy. With proper diet, it is known to help prevent certain diseases and cancers. Green tea also assists weight loss by helping the body burn fat quicker.

Strawberry Powder

Strawberries
Strawberries contain a range of nutrients, vitamin C heading the group. They also contain significant levels of phytonutrients and antioxidants, which fight free radicals. Studies suggest that it can also help protect against age-related macular degeneration (ARMD) and rheumatoid arthritis.

Cauliflower Powder

caulifl
Cauliflower is in the same family as broccoli and cabbage and shares the same cancer fighting abilities as broccoli. Cauliflower contains sulforaphane and isothiocyanate, the two phytonutrients responsible for its cell protecting abilities.

Beet Powder

beet
Beets contain a component called betaine. There is evidence to suggest that beets can assist in maintaining a healthy liver by removing fat deposits.

Tomato Powder

tomato
The main phytonutrient found in tomatoes, lycopene is a known cancer fighter, helps battle macular degeneration and helps with healthy heart.

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Parsley

parse

This common cooking herb is used for its ability to enhance digestion. Parsley also contains quercetin, a phytonutrient that help with peptic ulcers.

Broccoli Powder

brocol
Very high in a phytonutrient called sulforaphane, broccoli can help support immune function, prevent certain types of cancer and detoxify the liver.

Cherry Powder

cherries-390952_960_720

High in anthocyanins, cherries help support healthy eyes and also contribute to the health of the cells of the body. Cherries are also strong in antioxidants.

Orange Peel Powder

orange

Very high in vitamin C and bioflavanoids, oranges help maintain healthy teeth, gums and connective tissue. Bioflavanoids also support strong capillary health.

Onion Powder

onion
Onion has been traditionally used to maintain cardiovascular health. This allium species and their constituents, act on blood coagulability and have positive effects on other risk factors for cardiovascular disease.

Apple Powder

apple
Apples contain a type of fibre called pectin. This fibre helps promote regularity. Apples also contain phloretin which has antibacterial activity. Apples are also high in quercetin, a powerful phytonutrient.

Mango Powder

mango
Mango is an excellent source of beta carotene, potassium and vitamin C. High in natural antioxidants, mangos also contain an enzyme that helps improve digestion and sooth the stomach.

Pineapple Powder

pineapl
Pineapple is very high in vitamin C and the mineral manganese. In addition, pineapple contains the enzyme bromelain. This enzyme helps break down and digest protein in the diet.

Raspberry Powder

rasber
Very high in natural antioxidants, raspberries also contain quercetins which help fight asthma and hay fever.

Molybdenum

Molybdenum-150x150
This trace mineral is needed for metabolism of DNA and RNA and is helpful in fighting asthma.

Chromium

fruits-465832_960_720

Chromium is essential for the normal metabolism of glucose (blood sugar). As a result, it is helpful in weight management, diabetes, high cholesterol and hypoglycemia.

Zinc

zinc
Essential part of more than 100 enzymes involved in digestion, metabolism, reproduction and wound healing. Zinc supports the immune system and can help with the common cold/sore throat, wound healing, Crohn’s disease and Wilson’s disease.

Vitamin A

vit E
Used for the maintenance of healthy skin, eyes, bones, hair and teeth. Vitamin A (retinol betacorotene,lycopene)  supports the immune system and has been shown to be helpful for cystic fibrosis, infection, night blindness, bronchitis, ulcers and wound healing.

Beta Carotene

tomato
The body can turn beta carotene into vitamin A as required. Beta carotene is a strong antioxidant that protects the cells of the body from free radical damage. Beta carotene can protect the cells of the body from environmental damage.

Vitamin E

Molybdenum-150x150
As a powerful antioxidant, vitamin E helps protect cell membranes, lipoproteins, fats and vitamin A from destructive oxidation. Helps protect red blood cells from damage. Vitamin E can help epilepsy, immune function, atherosclerosis and athletic performance.

Folic Acid

fol ac
Necessary for proper red blood cell formation. Folic acid plays a role in the metabolism of fats, amino acids, DNA and RNA. Needed for proper cell division and protein synthesis. Proper folic acid levels are important for pregnancy and heart health.

Vitamin C

orange pow
Acts as an antioxidant and is important for maintenance of bones, teeth, collagen and blood vessels (capillaries). Enhances iron absorption and red blood cell formation. Vitamin C can help with glaucoma, common cold and sore throat, capillary damage and athletic performance and recovery.

Selenium

SE_logo_footer_White
Necessary for normal growth and development and for the use of iodine in thyroid function. Special yeast based forms may reduce risk of certain cancers. Selenium supports the immune system and can help asthma, atherosclerosis, infections, macular degeneration and rheumatoid arthritis.

seleno

NUTRIA Lifestyles – high in antioxidants, blueberries help protect against reduction in brain function due to aging, as well as help reduce risk of many chronic degenerative diseases. They also function like cranberries and benefit the urinary tract health. Prune Prunes are one of the highest antioxidants and assist in bowel regularity. They have the highest ORAC measurement, the standard for measuring antioxidant values.

 

Can intra herbal juice help to have a baby?

Intra is Food Supplement, not medicine, but… We have seen many of our customers improving their wealth….Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

We strongly recommend long term usage of Intra and Nutria for couples, first three months try FiberLife too, detox You body…Please see FAQ Frequently Asked Questions and recommendations – click here.

These recommendations are for both – women and man. The supplements aren’t just for women – most of them affect a man’s sperm count, quality, and production, too! 

 TIPS to Boost Fertility 

You shall change Your food habits ( balance diet), add movemnent, positive thinking and let´s pray. Where are You living? Move out all toxic chemicals from Your home. And first let Your body detox. No longer put garbage into Your body. Try to eat lot of organic and natural food. Thing about the benefits of juicing and fresh juice( Intra can be part of ).  It does wonderful things for our bodies.  I know that if this worked for me, this can work for anyone. I am so happy and amazed. Please let us know, how are You doing…

Have Your daily servings of fruits and vegetables.

See Canada Food Guide- click here.

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1. Folic acid is crucial for a healthy pregnancy because it produces DNA and protects the neural tube. Dr Glenville says women trying to get pregnant should take folic acid up to three months before conception – and she says men should take it too. “New evidence suggests that folic acid deficiency reduces fertility in men and may damage the DNA carried by sperm.” Buy Nature Made Folic Acid on Amazon. Proper folic acid levels are important for pregnancy and heart health.

2. Zinc is a supplement to boost fertility because it is vitally important for growth and proper cell division in a fetus. Zinc deficiency leads to reduced fertility, hormone imbalance, and increased risk of miscarriage. “Zinc is also needed for the proper development of sperm,” writes Dr Glenville. “Research suggests that zinc deficiency in men causes a temporary but reversible reduction in sperm count and a reduced testosterone level; giving zinc to men with low testosterone levels increases sperm count.”

3. Selenium is a mineral that helps protect your body from free radical damage, which is very important for healthy cell division. Selenium deficiency in women has been linked to a higher risk of miscarriage. Selenium deficiency in men is associated with sperm that can’t move properly and are thus less likely to impregnate an egg. This fertility boosting supplement can make sperm more fertile.

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4. Essential fatty acids can help you get pregnant faster because they regulate reproductive hormones and boost your baby’s brain, eye, and central nervous system development. The prostaglandins in essential fatty acids have hormone-like functions and can help prevent blood from clotting inappropriately, which can prevent the risk of miscarriage. Men who have sperm problems have lower than normal levels of beneficial prostaglandins.

5. Vitamins B6 and B12 are supplements that boost fertility because they help the development and maintenance of a healthy immune system, and for cellular reproduction (respectively). Vitamin B6 deficiency may result in poor immune function, hormone imbalances, and various other problems – and taking Vitamin B6 can help regulate periods and increase fertility. Vitamin B12 can reduce the risk of miscarriage and raise a low sperm count. Your body doesn’t store B12, so it’s important to eat foods that increase fertility levels.

6. Vitamin E can help you get pregnant because it may reduce age-related ovarian decline in women. This fertility boosting supplement helps combat free radicals, which can lower sperm count (and if you want to get pregnant faster, you need as high a sperm count as possible!). Plus, Vitamin E deficiency can result in anemia and irritability. Add Vitamin K too.

7. Red Clover

Red clover is an excellent fertility herb primarily due to the high amounts of calcium and magnesium.  These two minerals are believed to be of high importance in affecting a woman’s ability to conceive. Red clover contains every single trace element needed by the glandular system.   As such, this alkalizing herb is probably the single most effective plant used for balancing of the hormones needed for conception to take place.    Balancing the body acid/alkaline PH, and thereby, the uterus PH, goes a long way toward favoring conception.

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8. Red Raspberry

Red Raspberry leaves, particularly the wild kind, are very high in calcium.   Like Nettle and Red Clover, Red Raspberry leaves serve as a soothing uterine tonic and hence a very effective fertility herb. The fertility promoting effects of Red Raspberry are enhanced in combination with other herbs, particularly Red Clover. Other fertility boosting supplements“: L-Arginine, L-Carnitine, Co-Enzyme Q10,

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NOTE:

Intra® was developed for this exact purpose using purified herbal extracts in relatively low dosage, balanced formulation. Many herbal experts recommend that high dosages of single herbs taken for only short periods of time. However, this does not apply with Intra. Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

Already pregnant or nursing?

There are no ingredients found in intra and nutria that would prohibit pregnant or nursing. Please drink not more than one ounce per day and listen to your body.

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23 herbal Intra/Intra Lifestyles Reviews

Bylinný nápoj Intra – nejoblíbenější bylinné tonikum na světe. Intra 23 herbal je výhradním vlastnictvím společnosti Lifestyles a nemění se již od roku 1992.

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Jedinečná receptura přípravku Intra 23 herbal je výhradním vlastnictvím společnosti Lifestyles a nemění se již od roku 1992. Jeho třiadvacet přesně vyvážených výtažků spolu působí mnohem účinněji a pomáhá posilovat osm soustav lidského organismu a udržovat je v rovnováze. Vy se přitom cítíte lépe, šťastnější a plni energie! Intra získala od mezinárodního Olympijského výboru osvědčení o bezpečnosti používání pro sportovce, jelikož neobsahuje steroidy ani stimulující látky.