The Body’s Eight (8) Biological Systems and 23 time-tested and trusted botanical extracts

For thousands of years, the Chinese have believed the secret to life revolves around the “pa-kua” (pronounced par-kwar), an octagonal symbol that depicts the eight points of the compass. It is believed that the trigrams (eight directions) give the pa-kua its power & energy.

Intra Herbal Blend supports the Body’s 8 Biological Systems!

The different systems 

Perhaps it’s no coincidence that the body also has eight biological systems — Digestive and energyEliminative / Antioxidant,  Structural (Musculoskeletal), Hormonal (Endocrine), Immune, Nervous, Reproductive, and Cardiovascular — and that optimum power, energy, and good health depend on all systems working together in balance and harmony.

It took many years of testing a number of formulas to perfect the combination of botanicals found in Intra. These 23 naturally-sourced botanical extracts were specifically formulated to work together with each of the body’s eight biological systems.

Digestive & Energy

The botanicals in Intra help you digest foods better, so your body can use the nutrients more effectively to build and nourish cells while providing the energy you need to live a more vigorous life.

Primary botanicals: Aloe vera gel, Siberian ginseng root, Licorice root, Chinese pearl barley, Chicory root, Dandelion root, German chamomile, Alfalfa, Fenugreek seed, Bee pollen, Ginger root

Secondary botanicals: Chinese rose hips, Juniper berries

Eliminative / Antioxidant

The ingredients in Intra help rid your body of wastes produced in the digestive process and through normal metabolism. They help your body get rid of more of the toxins that enter our bodies through our food, drink, and the environment while neutralizing free-radicals with antioxidants.

Primary botanicals: Aloe vera gel, Chinese pearl barley, Schisandra berry, Chicory root, Dandelion root, Cascara bark, Juniper berries, Celery seed

Secondary botanicals: Astragalus root, Chinese rose hips, Sarsaparilla

Structural (Musculoskeletal)

Ingredients in Intra help keep your bones, muscles, joints, and connective tissue healthy; protecting the delicate organs in your body and allowing you to stand tall and move freely.

Primary botanicals: Ginger root, Sarsaparilla, Capsicum

Secondary botanicals: None

Hormonal (Endocrine)

The ingredients in Intra have the ability to modulate the functioning of glands that release chemicals, which eventually control and help balance every other system in our bodies.

Primary botanicals: Astragalus root

Secondary botanicals: Siberian ginseng root, Reishi mushroom, Fenugreek seed, Celery seed

 Immune

The botanicals in Intra reinforce your body’s natural ability to protect itself.

Primary botanicals: Licorice root, Astragalus root, Reishi mushroom, Chinese rose hips, Thyme

Secondary botanicals: Aloe vera gel, Siberian ginseng root, Schisandra berry, Chicory root

Nervous

The ingredients in Intra support the coordination of your brain, the spinal cord, and the network of nerves that thread throughout your entire body.

Primary botanicals: Siberian ginseng root, Astragalus root, Passionflower

Secondary botanicals: German chamomile, Thyme

Cardiovascular

Intra’s botanicals support a healthy cardiovascular system, including maintaining a healthy cholesterol level.

Primary botanicals: Reishi mushroom, Chinese pearl barley

 Secondary botanicals: Chicory root, Alfalfa

Reproductive

The botanicals in Intra help balance hormones, leading to a healthy reproductive system.

Primary botanicals: Pipsissewa

Secondary botanicals: Fenugreek seed, Ginger root

Intra ® is a precise formulation of 23 time-tested and trusted botanical extracts manufactured by Lifestyles Global Network Canada.  As a natural food supplement, Intra® helps balance and strengthen the body’s systems with the essential nutrients that are lacking in most modern diets.

Herbs: Nature’s secrets. The 23 time-tested and trusted botanical extracts:

1. Schisandra berry (Schisandra Chinensis) Used in different combinations for thousands of years. Contemporary research has focused on Schisandra’s very strong antioxidant characteristics.*

2. Eleuthero (Eleutherococcus Senticosus) One of the most thoroughly documented traditional botanicals. Recently “rediscovered” based on studies by Russian scientists.

3. Astragalus root (Astragalus Membranaceus) Considered one of the superior botanicals. Many experts consider it superior even to ginseng in various aspects.

4. German chamomile (Chamomilla Recutita) Native to Europe; legendary, since ancient times, for its mild properties.

5. Reishi mushroom (Ganoderma Lucidum) Referred to in imperial China as “the elixir of life”; its use was reserved for the Emperor.

6. Dandelion root (Taraxacum officinale) Known for its strong roots – and perceived as a symbol of strength and longevity.* Native to Europe; grown and used around the world.

7. Cascara bark (Rhamnus purshiana) Known as “sacred bark” by Spanish explorers. Native to the Pacific coast of North America; harvested by early American natives who felt it had strengthening properties.*

8. Licorice root (Glycyrrhiza glabra) Native to the Middle East and China. Licorice is called the elder statesman because it was thought to harmonize and unify other botanicals within a formulation.

9. Juniper berry (Juniperus communis) Native to Eastern Europe, some specimens of Juniper are over 1000 years old. The resinous aromatic berry-cones were highly valued by early Europeans who believed the evergreen Juniper to represent life power. Used in the preparation of the classic flavoring ingredient.

10. Chinese rose hips (Rosa species) Among the various species of roses used for their fruits, the fruits of the R. Laevigata are the most highly valued traditionally by the Chinese. Classical writings report its effects as “resistant to cold and light in the body”. High in bioflavonoids, plant acids, and other nutrients. Native to China and Japan.

11. Alfalfa (Medicago sativa) Native to the Near East, now found worldwide; rich in vitamins, minerals, flavonoids, amino acids, and protein; used traditionally as a nutrient to maintain vitality.*

12. Pipsissewa (Chimaphila umbellata) Extensively used by Native American Indians. Native to northern North America from Quebec to Georgia.

13. Chicory root (Cichorium intybus) Native to Europe and Asia. Traditionally used as a unique food ingredient.

14. Passionflower (Passiflora incarnata) Native to the southern U.S where it was highly valued by Cherokee Indians, who believed it to be of great importance and used it in a wide range of traditional preparations.

15. Bee pollen (Apis Pollenus) Rich in nutrients including vitamins, minerals, proteins, and amino acids; 2000-year-old Chinese legend claims that long-term use will cause one to “be light in body and full with life”.

16. Aloe vera gel (Aloe Barbadensis) Commonly mentioned in Western folklore. Now widely used in the health food and cosmetic industries.

17. Thyme (Thymus Vulgaris) Native to the Mediterranean region; now extensively cultivated worldwide. It has unique properties; and is commonly used in cosmetics and food.

18. Chinese pearl barley (Coix Lacryma-Jobi) With a use history of over 2000 years, it possesses qualities similar to oriental ginseng, but in a milder form. Found in tropical regions worldwide.

19. Fenugreek seed (Trigonella Foenum-Graecum) Mainly found in the Middle East and Mediterranean region. One of the truly ancient traditional plants with records of use dating back millennia to ancient Egypt. Said to impart “fire and vigor”.

20. Ginger root (Zingiber Officinale) Native to Southern Asia; cultivated in tropics worldwide. Traditionally thought to cleanse. Modern studies have shown it to have antioxidant properties.*

21. Celery seed (Apium Graveolens) Native to Southern Europe believed to diffuse through the system a calming influence.

22. Capsicum fruit (Capsicum Species) Rich in vitamins, traditionally to stimulate metabolism; commonly used to help improve the action of other botanicals in formulations.*

23. Sarsaparilla (Smilax Officinalis) Native to tropical America and the West Indies. Long famed as a folk remedy and currently used in many food products.

 The Natural Path Herbal Guide

Source: Lifestyles Global Network Canada Head Office, Google.com, wikipedia.org

The Body’s Eight (8) Biological Systems and 23 time-tested and trusted botanical extracts. Watch our Youtube stream. 

The Lifestyles‘ Intra® Solution

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The Millionaire Master Plan TEST

The Millionaire Master Plan TEST

Are You ready to discover which of the four geniuses and nine levels of wealth you are at. Fill out the details below to begin the test. Click at  http://millionairemasterplan.com/mmptest/en and start test…

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Welcome to Lifestyles.  Discover the incredible power of co-operative marketing. Create a lifestyle where You determine your future by owning your Very Own Profitable Home-Based Global Business. Whether you’re a doctor, student, lawyer, salesman, construction worker, waitress, homemaker, newly retired, or another hard worker, HAVE YOU ever thought: „There’s just got to be a better, easier way…”.

Be part of the pioneering team and be a direct distributor of the Lifestyles Products from Canada. Many people have spent a decade or farther away from their friends and families in order to earn enough money for their loved ones. Because of this, some of them have saved enough money to be considered as a potential capital for a local business or investment back in the HOME.

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Investing in a small business 

Investing in a small business is definitely a good idea, especially if you wish to retire and still have a steady source of income.

IF YOU HAVE BIG DREAMS, & YOU WANT TO HAVE FINANCIAL FREEDOM, JOIN OUR TEAM IN LIFESTYLES, & YOUR LIFE WILL BE CHANGED FOR THE BETTER!!!

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Have you ever thought, there has got to be an easier way to make money?

Do you or does anyone you know, need to make more money?

If the answer is yes, contact us and explore a better way to secure not only your future but also the future of your children.

Join The Global Intra Team Right Now!

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Wealth Warning!
Much has been written over the years about the extremely high incomes that can be earned through network marketing. Lifestyles is no exception with some of the highest earners in the industry. On the other hand, however, not everyone has the desire to achieve such great wealth. In order to better inform you on what a typical distributor can expect to earn, we provide the following statement: „A typical distributor in Canada and the United States who has been in our business for over one year and has purchased more than $200.00 of the product has an earning range of $399.00 to $2,000.00 per year. However, approximately 17% of these Distributors earn between $3,000.00 and $9,000.0 per year, and almost 8% earn between $10,000.00 and $20,000.00 per year.“ Now you decide! If you are a dreamer and would like a style of life worth working for then beware of the Wealth Warning!

Can intra herbal juice help to have a baby?

Intra is a Food Supplement, not medicine, but… We have seen many of our customers improving their wealth…Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

We strongly recommend long term usage of Intra and Nutria for couples, first three months try FiberLife too, detox Your body…Please see FAQ Frequently Asked Questions and recommendations – click here.

These recommendations are for both – women and men. The supplements aren’t just for women – most of them affect a man’s sperm count, quality, and production, too! 

 TIPS to Boost Fertility 

You shall change Your food habits ( balanced diet), add movement, positive thinking and let´s pray. Where are You living? Move out all toxic chemicals from Your home. And first, let Your body detox. No longer put garbage into Your body. Try to eat a lot of organic and natural food. The thing about the benefits of juicing and fresh juice( Intra can be part of ).  It does wonderful things for our bodies.  I know that if this worked for me, this can work for anyone. I am so happy and amazed. Please let us know, how are You doing…

Have Your daily servings of fruits and vegetables.

See Canada Food Guide- click here.

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1. Folic acid is crucial for a healthy pregnancy because it produces DNA and protects the neural tube. Dr Glenville says women trying to get pregnant should take folic acid up to three months before conception – and she says men should take it too. “New evidence suggests that folic acid deficiency reduces fertility in men and may damage the DNA carried by sperm.” Buy Nature Made Folic Acid on Amazon. Proper folic acid levels are important for pregnancy and heart health.

2. Zinc is a supplement to boost fertility because it is vitally important for growth and proper cell division in a fetus. Zinc deficiency leads to reduced fertility, hormone imbalance, and increased risk of miscarriage. “Zinc is also needed for the proper development of sperm,” writes Dr. Glenville. “Research suggests that zinc deficiency in men causes a temporary but reversible reduction in sperm count and a reduced testosterone level; giving zinc to men with low testosterone levels increases sperm count.”

3. Selenium is a mineral that helps protect your body from free radical damage, which is very important for healthy cell division. Selenium deficiency in women has been linked to a higher risk of miscarriage. Selenium deficiency in men is associated with sperm that can’t move properly and are thus less likely to impregnate an egg. This fertility boosting supplement can make sperm more fertile.

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4. Essential fatty acids can help you get pregnant faster because they regulate reproductive hormones and boost your baby’s brain, eye, and central nervous system development. The prostaglandins in essential fatty acids have hormone-like functions and can help prevent blood from clotting inappropriately, which can prevent the risk of miscarriage. Men who have sperm problems have lower than normal levels of beneficial prostaglandins.

5. Vitamins B6 and B12 are supplements that boost fertility because they help the development and maintenance of a healthy immune system, and for cellular reproduction (respectively). Vitamin B6 deficiency may result in poor immune function, hormone imbalances, and various other problems – and taking Vitamin B6 can help regulate periods and increase fertility. Vitamin B12 can reduce the risk of miscarriage and raise a low sperm count. Your body doesn’t store B12, so it’s important to eat foods that increase fertility levels.

6. Vitamin E can help you get pregnant because it may reduce age-related ovarian decline in women. This fertility boosting supplement helps combat free radicals, which can lower sperm count (and if you want to get pregnant faster, you need as high a sperm count as possible!). Plus, Vitamin E deficiency can result in anemia and irritability. Add Vitamin K too.

7. Red Clover

Red clover is an excellent fertility herb primarily due to the high amounts of calcium and magnesium.  These two minerals are believed to be of high importance in affecting a woman’s ability to conceive. Red clover contains every single trace element needed by the glandular system.   As such, this alkalizing herb is probably the single most effective plant used for balancing of the hormones needed for conception to take place. Balancing the body acid/alkaline PH, and thereby, the uterus PH, goes a long way toward favoring conception.

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8. Red Raspberry

Red Raspberry leaves, particularly the wild kind, are very high in calcium.   Like Nettle and Red Clover, Red Raspberry leaves serve as a soothing uterine tonic and hence a very effective fertility herb. The fertility promoting effects of Red Raspberry are enhanced in combination with other herbs, particularly Red Clover. Other fertility boosting supplements“: L-Arginine, L-Carnitine, Co-Enzyme Q10,

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The Antioxidant Power Of Intra & NutriaPlus

On a standardized scale, the power of Intra and Nutria together produce an ORAC value of 56,406/L. ORAC stands for Oxygen Radical Absorbance Capacity and measures the power of an antioxidant based on its ability to neutralize free radicals. Higher ORAC levels equal stronger antioxidant capacity.      

Intra is a very safe balanced formulation of 23 herbs, (food supplement), with no single herbal extract present at high levels. NutriaPlus contains antioxidants, Green Tea, Zinc, Selenium plus many more…

However, if you are taking medication or have any concerns, we encourage you to speak with your doctor before deciding to take Intra and NutriaPlus, Fiberlife together.  

NO, APPROVE THERAPEUTIC CLAIMS PRODUCT RESULTS.

Eating certain foods may help. 

-Follow a Mediterranean diet. Add plenty of fresh and cooked green vegetables, fresh fruit, legumes, and fish to your plate.

-Cut back on alcohol.

-Balance estrogen.

-Eat Enough Protein at Every Meal.

-Engage in Regular Exercise.

Avoid Sugar and Refined Carbs.

Learn to Manage Stress. 

-Consume Healthy Fats – Omega 3 Fatty Acids.

-Avoid Overeating and Undereating.

-Drink Green Tea.

Lower blood pressure.

-Get enough vitamin D. Take adequate sunbathing and dietary supplements.

-A note about smoking and diet.

We suggest these male fertility nutrients.

-Amino acids: L-carnitineL-arginine, L-cysteine

-Antioxidants and Anti-Inflammatory agents: vitamin A( Lutein, Lycopene, beta carotene), B complex, B9 (folic acid)D3, Vitamin E, Glutathione, co-enzyme Q10, and pine bark extract

-Trace Elements: zinc and selenium

If any of these fertility nutrients were included in low quantities or left out altogether, points were lost on this subscore.

Already pregnant or nursing?

There are no ingredients found in Intra and NutriaPlus that would prohibit pregnant or nursing. Please drink not more than one ounce per day and listen to your body.

HOW TO SAVE UP TO 30%? 

It has passed the test of time for safe use and effectiveness. Intra is a Great-Tasting, Fruit Juice-based Drink Suitable for All Ages.

NOTE:

Intra® was developed for this exact purpose using purified herbal extracts in relatively low dosage, balanced formulation. Many herbal experts recommend that high dosages of single herbs taken for only short periods of time. However, this does not apply with Intra Juice. Each individual will require balancing in a different way and so the effects can be expected to be different from person to person.

Source: wikipedia.com, google.com,

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How to boost your weak immune system?

At least 90 illnesses are caused by immune system problems. They can all cause inflammation. But do you know the other warning signs? Cold Hands, Repeated Infections, Diarrhea, Constipation, Patchy Hair loss, Joints ache, Dry Eyes, Fatigue, Headaches, dry, itchy and red skin, allergic reactions and sensitive to the sun, stress, long-term usage of antibiotics…

The immune system changes with age. The older adults are more susceptible to infections. Every year, the majority of flu deaths are seen in people 65 or older.

Positively, the immune system can be influenced and reinforced in several ways, but a properly designed diet is the foundation. One of the risk factors of disturbances and the weakening of immunity is stress. Chronic stress has the effect of weakening the immune system, which may be less resistant to common infections. The lifestyle of our organism has a great impact on the overall resilience of our organism. Progress in medicine and high hygiene standards are now very helpful. However, on the contrary, our body’s resistance to common infections is reduced, our immunity simply does not have enough training.

-Sleep well. Sleep deprivation weakens and reduces its performance.

– Avoid places where you can become infected with droplet infections. Therefore, it is important to wash hands or use disinfectant gels and masks. In this video, you can find information and guidance from WHO regarding the current outbreak of coronavirus disease (COVID-19) that was first reported from Wuhan, China, on 31 December 2019. Please visit the WHO page for daily updates

-Regular exercise significantly increases the number and activity of cells responsible for good immunity.

-Boost your immune system by eating! Bet on natural antibiotics – garlic, onion, leeks, chives, horseradish, cranberries. Give each day five teaspoons.

-Beware of alcohol and cigarettes! They reduce vitamins A, C, E, and B, but also selenium. If you are smoking, increase the daily dose of vitamin C.

These foods will strengthen your immune system to prevent flu, colds, and other illnesses. Improve your defenses with food. It’s not complicated, for example, classic onions and garlic strengthens the body thanks to allicin, which acts as a natural antibiotic in the body. The key vitamin for good defenses is the old known Vitamin C. The need for vitamin C for an adult is 100 milligrams per day, but if the body is already infected, the need increases to ten times. Sufficient vitamin C intake can also greatly reduce treatment for the infection that is already taking place. The main source of vitamin C is citrus, which is not entirely true. Try sour cabbage, an excellent source of vitamin C and K, potassium, beta-carotene, fiber, thiamine, and folic acid.  Beetroot can be strongly recommended because it also contains magnesium, potassium and red dye in addition to vitamins. A good source of vitamin C is also peppers, broccoli, strawberries, and potatoes.

These foods will strengthen your immune system to prevent flu, colds, and other illnesses:

1 / Vitamin C and Selenium. Vitamin C strengthens immunity and helps fight infections and helps with regeneration while increasing stress and sport. You can find it in citrus, kiwi, black currant, peppers, and broccoli. Tea with lemon, honey, and ginger, or with arrows that are also full of cake. Apple, or other raw fruit. Consume leaf vegetables. Maybe the hair is full of vitamins, enzymes, and minerals. It helps for the proper functioning of the whole body and will do your digestion well, which gets the most damage to diseases. selenium. Selenium is important too. Together with Vitamin E, it has detoxification and anti-inflammatory effects.

2 / Onions and garlic strengthens the body through allicin, which acts as a natural antibiotic in the body. They help with the flu and cold. They fight effectively against bacilli. If you feel that something is „climbing“ for you, order them the best raw. Cut onions for goulash or for bread or Greek salad. You can make natural medicine from garlic. Squeeze it in honey, let go of it, and treat this good to teaspoons several times a day. Beware of your breath.


3 / Today we are lucky that we do not have to limit ourselves only to raw materials available in our country, but we can use gifts from all over the world. These include „superfoods“ that excel by having a high content of health benefits. There are literally charged vitamins, minerals, enzymes, and unsaturated fatty essential acids. That’s why they are so valued in a balanced diet and we should not forget them during the flu. How to reach? Try Intra Herbal Juice, which is composed of 23 royal herbs that harmonize 8 human body systems or NutriaPlus Super Antioxidants. Goji also supplies energy and strengthens immunity. Add them to the slurry. Excellent is a young barley powder that contains antioxidants and vitamins, simply sprinkle into your salad. Chia seeds also have the optimal composition of minerals, vitamins, and antioxidants. They are great for beverages, breakfast spices and can be enjoyed with baking. Or try Quino. It is an ancient cereal origin from South America which, thanks to its nutritional content, is a gluten-free substitute for rice. It is also a source of plant proteins and also suitable for athletes.


4 / The seeds and nuts contain zinc, unsaturated fatty acids that are beneficial to us and reduce unhealthy cholesterol. They contain antioxidants, which protect our cells from within. Spend your nuts with small hands regularly. They are sour, so just a little bit, and focus on those unleavened and unpolished that do not contain palm fat.

5 / Legumes should be regularly present in your diet, the healthiest ones are in the form of fresh sprouts. You can tweak them at home or buy them ready. They taste excellently in vegetable salads or sprinkle with them a slice of bread. Keys contain enzymes, vitamins, and nutrients that contribute to the proper functioning of the organs and hence enhance immunity.


6 / Such sour products have an irreplaceable role in the formation of immunity, which stems from our inner microflora. The right bacteria in our intestines do not let us bacilli. Probiotic bacteria are in dairy acidic products that adhere to the colon and have a beneficial effect on digestion and our immunity. Enjoy in the morning or during the day kefir, sour yogurt or whey. Do not forget that the sauerkraut has so much more vitamin than fresh. Add a little to the bowl for lunch or dinner. Ideally, the dairy products are sourced because they also supply calcium to the body and, unlike milk, they do not pour it on it. If you can not milk, try fermented vegetables – cabbage, carrots, radishes.

Health & Wellness with Phytonutrients and Fiber
7 / High-quality seafood and deep-frozen fish without the addition of water contain important omega-3 fatty acids. They activate white blood cells that fight against viruses, flu, and colds. Fish and seafood is a good source of selenium that helps white blood cells produce proteins that remove the body from viruses. Treat salmon with vegetables or prepare salmon sushi.

Source:  News: COVID-19 – How To Protect?, https://www.who.int/emergencies/diseases/novel-coronavirus-2019, google.com, wikipedia.com, Lifestyles Independent Distributors files, pixbay.com, pexels.com, https://qz.com/ coronavirus hits seniors hardest

 

What we are reading now? The Stress-Proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

“For people suffering from stress, this book is a godsend.”
—Kristin Neff, Ph.D., author of Self-Compassion

“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.

The Stress-Proof Brain offers powerful, comprehensive tools based on mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.

This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life. Read more about the Amygdala, the prefrontal cortex (PFC), the adrenaline, and many more.

Melanie Greenberg, Ph.D., is a practicing psychologist and executive coach in Marin County, CA, and an expert on managing stress, health, and relationships using proven techniques from neuroscience, mindfulness, and cognitive-behavioral therapy (CBT). With more than twenty years of experience as a professor, writer, researcher, clinician, and coach, Dr. Greenberg has given workshops and talks to national and international audiences… She writes the Mindful Self-Express blog for Psychology Today and is a popular media expert who has been quoted on CNN.com, Forbes.com, BBC Radio, ABC News, Yahoo! Shine, and Lifehacker, as well as in Self, Redbook, Men’s Health, Women’s Health, Fitness Magazine, Women’s Day, Cosmopolitan, Shape, and The Huffington Post. Dr. Greenberg was named one of the 30 Most Prominent Psychologists to Follow on Twitter. Stress-Proof Brain.

Source: google.com,wikipedia.org, flickr.com, https://www.amazon.com/dp/1626252661/ref=rdr_ext_tmb

Wishing everyone Happy Holidays INTRA HERBAL JUICE CHRISTMAS TREE

LGN’s very own INTRA CHRISTMAS TREE!! 😍🎄🎅🎁🎉
Wishing everyone HappyHolidays!! WE ❤️ INTRA!! 😁

This Holiday Season, Give the Gift of Health. INTRA HERBAL JUICE CHRISTMAS TREE

Can you guess who’s helping Santa deliver Intra to everyone this year?
Spreading Festive Cheer wherever he goes… LGN’s very own Manager of Int’l Customer Service Tim Kervin!!Thank You 😁

Wishing All My Family & Friends A Beautiful & Blessed Christmas!!💖

Good morning!!! Have you had your INTRA, NUTRIAplus & FIBREE LIFE today? Pls. avail now our products for you and your loved ones enjoy the benefits of these amazing products…Taking these products together as your supplement daily will definitely increase your Oxygen Radical Absorbance Capacity (ORAC). Making you healthier and with lesser chances of developing certain types of diseases including cancer.Cheers to Good health!!

” HEALTH IS WEALTH!!! ”

Prevention is Better than Cure.
You only have one body and must Take care of it more than anything.
Our body is our best generating asset.

Disclaimer!
NO approved therapeutic claims.
Product results may vary.

INTRA herbal Juice LIFESTYLES Hong Kong

Lifestyles Intra is only available through Independent Distributors and is NOT sold in stores. 23 botanical extracts INTRA herbal Juice Hong Kong

A Complete Approach To Better Health

Lifestyles’ success is driven by our Customers using our products and by our relationships with our Distributors forming the basis of many success stories for more than 30 years. This success is what drives Lifestyles to develop new and innovative products to help more and more people Live Better Every Day.

Combining the best that science and nature have to offer, Lifestyles helps you improve and maintain your overall health and well-being through our proven line of high quality, nutritional supplements. Lifestyles is dedicated to offering breakthrough wellness products that are effective, safe and competitively priced.

All of Lifestyles products are tested by independent ISO-certified laboratories to ensure safety, purity, and reliability. Lifestyles products are proudly made in Canada under the world’s most stringent quality controls, regulated by Health Canada and measured by GMP and HACCP standards. With our strict control standards, Lifestyles proudly makes the following statement on each product label:

Whether you are looking to optimize your health, lose weight, or conquer the signs of aging, the Lifestyles product line has something for you. With years of manufacturing excellence and millions of satisfied customers worldwide, you can be confident in knowing that you are providing the best for your body.

If you’re ready to take control of your health and wellness, we will help you start today.

Check Out the latest version of Success Update Hong Kong 2018/12 CLICK HERE

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intra lifestyles canada Intra Liquid or Capsules (1 bottle) Retail Price$315.00 HKD

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Nutria Capsules (1 bottle) Retail Price: $225.00 HKD,

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btpackBT Pack (2 Intra Liquid or Capsules+ 1 Nutria Capsules) Retail Price :$855.00 HKD 

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10 tips on how to eat well and live healthy

1.   Take liquids before solids.  Foods that are less difficult to digest and require less time should be eaten first.  After the easier swallow food has been consumed, start with harder to chew foods that need more time for digestion.  The food, which is more solid and has lower water content, should be taken after the food, which has the highest water content.  Soup and vegetables should be taken before the main meal.

2.   Do not eat until you are genuinely hungry.  When you are hungry our stomach will tell us that it needs food.  This means the stomach is empty from the previous meal and is ready to digest a new meal.  If you eat when you are not hungry or continually eat and mix semi digested foods with new ones, it will cause the mixture to stay in the stomach pouch for a longer time.  This causes the purification and fermentation of foods leading to health problems.

3.    It is best to chew each bite of food 20-30 times.  Chewing food is a very important process in proper digestion.  Dieticians recommended chewing solid food to the extent.  This ensures proper breakdown and causes the food to change to the more liquid before making for a more simple digestion process.  Many problems and diseases are caused by not chewing food adequately.

4.   Do not overeat.  The stomach has a limited capacity for food and needs some space for mixing and digestion.  If it is completely full, it cannot function properly.  The stomach is located beneath the heart, and when the stomach is full it expands and applies pressure on the heart.  The process leaves very little space for the heart to beat at its proper place.  Too much pressure can cause the heart to palpitate or to beat at irregular intervals.  Always stop eating before you feel full.  It takes approximately 20 minutes for the stomach to let your brains know you are in fact full and that it is best at that time to stop eating.

5.   Do not drink while you are eating.  Water, juices or carbonated drinks should not be taken with a meal as they dilute the stomach juices and enzymes and interrupt the digestion process.  This causes gas, bloating, pain, constipation and toxicity of the whole body.  Undigested food goes into the intestines and then into the colon where it putrefies and ferments to create more gas and acid, which is then re-absorbed, into the bloodstream.  Water and all kinds of drinks can be taken half an hour before and about two hours after the meal.

6.   Do not mix different food groups together and try to eat a single food group at one time.  There are different groups of food in nature, for instance, fats, proteins, and carbohydrates.  Most of the food we consume is complex, but in order to have better digestion, it is best not mix proteins with carbohydrates or fats with proteins.  For example, the traditional North American dish of steak and potatoes is not a good mixture for healthy digestion and nutrients absorption.  If a potato, which is carbohydrate, gets served with vegetables it makes an ideal food combination.   Carbohydrates and vegetables also make a good combination.  A proper combination of the right foods makes for overall healthy digestion.

7.   Do not eat any processed or manufactured foods.  Any food that has been altered by the process using heat or the adding of chemicals to preserve or add flavor or is vitamin enriched is not healthy to eat.  For example, white bread does not have any food value left in it nor does cold cuts which are full of chemicals and coloring.  All added chemicals are hazardous to your health.

8.   Add lots of fiber to your meals.  The human digestive system is a long tube that should be filled with a large number of fibrous foods.  Fiber absorbs water and cleans the digestive tract.  A lack of fibers in your diet causes many kinds of disorders and diseases; from constipation to cancer.

9.   Drink at least eight glasses of water a day.  Our body is made up of 65% to 70% of water.  Without an adequate amount of water, the body does not function optimally and there is a general lack of energy and concentration.  All nutrients and vitamins must be dissolved in water in order to be absorbed into the bloodstream.  The amount of water to drink is based on the bodyweight of the individual; for each kilogram of weight, one ounce of water is needed.  Note that too much water is also not recommended as it flushes the nutrients out of your body.

10.   Exercise.  Exercising makes the muscles strong and keeps the bones dense.  It stimulates the lymphatic system keeping the fluids moving so it works better at keeping us healthy.  Our lymphatic system is responsible for waste collection and immunity protection.  It does not have a pumping system like our bloodstream has to the heart; therefore, the speed of fluid movement is very low.  Regular exercise keeps the continual appellation of toxins through the lymphatic system removing them from the body.

Source: Khoshbin web, Google.com

 

Cleaning the organism

There are several organs that expulse invading toxins from our remarkable organism – the human body.  The most important role in this process belongs to the liver, which is responsible for all chemical activity in the body. In particular, it is active in the processing of digested food.  The liver makes the most serious “decisions” in food absorption.  The most significant and remarkable organ has the capability to regenerate itself. I f we only had half of our liver, it would still be capable of performing all its functions.

The liver has a very important role in our organism:

  •  Deprives the organism of toxic substances as well as from adverse fat in fried and chemically processed foods

  •  Fulfills 24 regular tasks

  •  The emotions such as anger, irritation or stress have a negative impact on liver activity

The other very important organ is the intestine, which escorts waste (the mass of sediments) from our body.  Our health depends, among other things, on regular elimination.  If sediments stay too long in our intestines, toxins are being created.  After a time they get into our bloodstream which results in the poisoning of the organism.  This can lead to various illnesses such as migraine headaches or even cancer.

The kidneys also play an important role in toxin removal (in liquid form).  In Chinese medicine, the kidney is called the “essence of life” which suggests our vital energy originates from this organ.  We can view the entire state of our organism functioning on the surface of our skin.  Skin blemishes and irregularities indicate that there are problems with digestion and toxicity.  Almost all skin illnesses originate from inside our organism and are signaled by various inflammations and eczemas.

The face is particularly revealing about our state of health.  Skin disorders on the upper lip give information about current stomach conditions and the lower lip points to adversities and intestines.  Blemishes found between the eyes alert to adverse conditions of the liver and stomach; if found on the tip of the nose, it can signal a heart problem.  The eyes are considered to be a reflection of the state of health of the body.

On the basis of iris research, many illnesses can be diagnosed, even in their initial stage before any symptoms are known.  The clarity of the eyes reveals the condition of the liver; if they are congested it means the liver is stressed with toxins.  If there are corners of the eye filled with veins it points to the heart being in less than optimum health.  If crusts appear in the corner of the eyes, it indicates that the liver is attempting to get rid of excessive amounts of fat.

It is necessary to observe the organism attentively because it informs us about all illnesses and balances disturbances so treatment can be administrated early before any serious damage occurs. Traditional treatment of illnesses often depends on the successful elimination of symptoms.  This is only the suppression of the illness from an outside observance and only good for a short time period.  As the cause of illness is not clearly understood, it is difficult to be cured.  Ailments will continue and often in an intensive form.  It is necessary to look for a treat the cause and not only eliminate the effects.

As we know, the majority of civilization illnesses are the result of an improper way of life and excessive quantities of toxins in the organism; and to treat only the symptoms will never provide good results.  Intra is an ideal herbal product that helps prevent inflammation of the gastrointestinal tract. Intra Herbs will clean and nourish our organism, creating a balance.

The causes of imbalances in the organism:

  •  Hypoxia of particular organs

  •  Environmental pollution

  •  Consumption of processed food containing chemical substances

  •  Toxic compounds in our organism

  •  Overeating

  •  Insufficient physical activity

  •  Shortage of vitamins and minerals

  •  Stress, intensity, and concern

  •  Inability to relax

Herbs prevent illness and keep the organism healthy because:

  •  It is natural

  •  Acts positively for the gastrointestinal tract (Siberian Ginseng, Alfalfa)

  •  Supports digestion processes and the absorption of nutrients (Cardamom, Passionflower,)

Source:  Khoshbin S., Google.com